Get dieting and weight loss tips from Planet Ayurveda and advice to help keep you motivated. Learn about healthy eating, foods that boost metabolism, and get realistic diet ideas. Visit www.obesityherbs.com for more information about Weight loss diet plans and Herbal supplements for weight loss.

2. Weight loss Diet Plans
IT IS USEFUL FOR
 Weight Loss
Quick Weight Loss
 Remove Fats
Correct Carbohydrate
Protein Metabolism

3. Introduction
 Weight loss can be achieved by four
herbal remedies of Planet Ayurveda. All
the products are pure herbal product for
weight loss. These herbal remedies for
weight loss works in a natural way and
free from side effects. Thinner You Pack
by Planet Ayurveda gives faster results, if
combined with proper diet plan.

5. Diet Plan Includes
Water: Water intake should be 10 – 12 glasses a
day
Green leafy vegetables: Green leafy vegetables
have nutrients, so provide good nourishment to
the body.
Salad: Quantity of salad should be taken as a
plate full in every meal. Salad makes the
digestive system work harder so that it burns
more calories while digesting salad.
Sugar : Less sugar intake is advisable as sugar
has many calories and thus extra fat is deposited
in the body.

6. Diet Plan Includes
 Fried food : No fried food items should be taken
as fried food has extra calories.
 Fiber : More fiber intake helps in losing weight as
they serve as laxative and therefore helps the
digestive system to work more efficiently.
 Less oil and butter : Less oil in food items should
be used while preparation. Less butter should be
consumed as they carry more calories and thus puts
extra kilos on the body.
 Breakfast : Breakfast can be heavy as compared
to other meals of the day as breakfast is taken after
8 hours of sleep and is the first meal of the day.

7. Diet Plan Includes
 Lunch : Lunch should be less heavy
then breakfast and should include more
of salad and fruits.
 Dinner : Dinner should consist only of
fruit and salads rather than
carbohydrates. This helps in weight loss.
 Milk : Skimmed milk should be taken
as it is fat free.

8. Herbal remedy for weight loss is consists of 4 different herbal products.
All the products work together to achieve the result of weight loss.
“Thinner You” pack of Planet ayurveda includes

9. Trim formula is a combination of herbs
and is a natural way for weight loss
 Trim formula : Trim formula is a herbal
remedy for weight loss. The herbal remedy
comprises of Vrikshamal extract, mustak
extract and triphala which are used in
different proportions for weight loss. This is a
very effective for weight loss around the
abdomen specially and also does weight loss
of whole body.

10. TRIM SUPPORT INGREDIENTS
Herb Used English Name Latin Name Quantity
Vrikshamal Garcinia cambogia Bark 300 mg
Mustak Cypersu rotundus Seed 100 mg
Katuki Picrorhiza kurrao Stem 100 mg
Triphala The myrobalans Fruits 100 mg

11. Stholyantak Churna - Herbs for
weight loss, anti obesity formula
 Stholyantak Churna is a herbal remedy for
weight loss. The herbal remedy comprises of
Agnimanth, arjuna, triphala, ashok, kalmegh,
babool, chitrak, mustak, vidang, dalchini,
neem, brahmi, shigru, jamun. This is very
effective in burning fat and doing weight loss
from whole body.

12. Herb Used English Name Latin Name Quantity
Agnimanth Premna Premna mucronata 20 gm
Arjuna Arjuna Terminalia arjuna 20 gm
Triphala Myrobalans(3 fruits
from different plants)
Terminalia chebula 20 gm
Ashok Ashoka Saraca indica 20 gm
Kalmegh King of Bitters Andrographis paniculata 12 gm
Babool Gum-Arabica Acacia Arabica 12 gm
STHOLYANTAK CHURNA INGREDIENTS

13. Herb Used English Name Latin Name Quantity
Chitrak Plumbago Plumbago zeylanica 12 gm
Mustak Nut Grass Cyprus rotundus 12 gm
Vidang False Black Pepper Embelia ribes 12 gm
Dalchini Cinnamon Cinnamomum zeylanica 12 gm
Neem Margosa Tree Azadirachta indica 12 gm
Brahmi Pennywort Bacopa monnieri 12 gm
Shigru Drumstick Moringa oleifera 12 gm
Jamun Java Apple Syzigium cumini 12 gm
STHOLYANTAK CHURNA INGREDIENTS

14. Garcinia Capsules - Natural Weight Loss
Garcinia is a herbal remedy for
weight loss. The herbal remedy
comprises of garcinia extract which
is in extract form, so is very useful
in weight loss of whole body.

15. www.planetayurveda.com
 Ingredients Packaging & Quantity :-
60 Vegetarian Capsules in Food Grade
HDP Bottle Containing 100 % Pure
Standardized 500 mg Extract of
Garcinia Capsules
 Other Ingredients :- Silica gel
(Desiccant To absorb moisture) No
artificial colors, preservatives, yeast,
starch or Chemicals.

16. Gugglu is an effective herbal weight loss supplement
Guggul is a herbal remedy for
weight loss. The herbal remedy
comprises of guggul extract which
is in extract form, so is very useful
in weight loss of whole body.

17. www.planetayurveda.com
 Ingredients Packaging & Quantity :-
60 Vegetarian Capsules in Food Grade
HDP Bottle Containing 100 % Pure
Standardized 500 mg Extract Gugglu
Capsules.
 Other Ingredients :- Silica gel
(Desiccant To absorb moisture) No
artificial colors, preservatives, yeast,
starch or Chemicals.

18.  Planet Ayurveda is the major manufacturer
of best quality “Thinner You Pack” in India.
 It is the leading supplier of “Thinner
You Pack” through out the world.
 Please click on the link given below to
Buy online - http://www.planetayurveda.com
http://www.obesityherbs.com/weight-loss-diet-plan.htm
WHERE TO BUY

19. To Find Out More On Thinner You Pack
And Other Herbal Medicines -
Visit Us - www.planetayurveda.com
Email - herbalremedies123@yahoo.com
BOOK YOUR ORDER TODAY

20.  Planet Ayurveda is a leading herbal
GMP certified manufacturing, export
company – owned by Dr. Vikram Chauhan from Chandigarh,
India.
 It is an ISO 9001:2008 certified
company and sister concern of Krishna
Herbal Company which is US-FDA registered.
 Planet Ayurveda has distributors in various parts of the
world and products range over 200.
ABOUT PLANET AYURVEDA

21. Dosage  Dosage of Trim support – 2 capsules twice
daily with plain water.
 Dosage of Stholyantak Churna -1
tablespoonful twice daily, after meals with
plain water or can be taken along with apple
juice or flavored Aloe Vera juice or Kumari
Saar.
 Dosage of Garcinia Capsules -1-2 capsules
twice daily, with plain water after meals.
 Dosage of Guggul Capsules - 1-2 Capsules
twice a day after meals

22. SIDE EFFECTS
 No major side effects
have been reported in
medical journals.

23. Address : #3604, Sector 23-D,
Chandigarh-160023, INDIA
Phone - 0091-172-5073604 (Work)
Cell Phone - Manager - 0091-9915593604
Websites - www.planetayurveda.com &
www.krishnaherbals.com
E mail – herbalremedies123@yahoo.com
CONTACT US

24. This information is not to be used for self diagnosis or treatment. You should always
consult your own doctor for specific advice concerning the treatment. The information is
not intended to cover all possible uses, nor should it be construed to indicate that use of a
particular herbal medicine is safe, appropriate or effective for you. It does not replace the
need for services provided by your doctor.
Think Herbal…
and
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Healthy Life!!!
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