SlideShare une entreprise Scribd logo
1  sur  11
Melissa’s P90X Journey Phase 1: My comparison of the start of day 0 to day 30…
Credit Goes To… ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Front-  Before and After Day 30
Side View #1-   Before and After Day 30
Side View #2-  Before and After Day 30
Side View #3-  Before and After Day 30
Arms Front View-  Before and After Day 30
Arms Back View-  Before and After Day 30
Back View #2-  Before and After Day 30
Jeans-  I dropped 3 pant sizes within 30 days! These are current pics of me- on the left I am wearing my old (now baggy) jeans. On the right I am wearing my pre-pregnancy jeans!
Thank you P90X!!! Thank you family and friends!!! Thank you God for providing me with this exercise regimen and healthy food!!!

Contenu connexe

Tendances (10)

I embrace exercise each day
I embrace exercise each dayI embrace exercise each day
I embrace exercise each day
 
Wellness Presentation
Wellness PresentationWellness Presentation
Wellness Presentation
 
Jennifer aniston diet
Jennifer aniston dietJennifer aniston diet
Jennifer aniston diet
 
142 lbs down! Sucess on an Increadable weight lose Journey!!
142 lbs down! Sucess on an Increadable weight lose Journey!!142 lbs down! Sucess on an Increadable weight lose Journey!!
142 lbs down! Sucess on an Increadable weight lose Journey!!
 
Inga zubenko~believes in living a fit life
Inga zubenko~believes in living a fit lifeInga zubenko~believes in living a fit life
Inga zubenko~believes in living a fit life
 
Feature Release- CHOICES
Feature Release- CHOICESFeature Release- CHOICES
Feature Release- CHOICES
 
Final Presentation
Final PresentationFinal Presentation
Final Presentation
 
Tammy Vaughan Success Story
Tammy Vaughan Success StoryTammy Vaughan Success Story
Tammy Vaughan Success Story
 
CoverLetter
CoverLetterCoverLetter
CoverLetter
 
My goal
My goalMy goal
My goal
 

Similaire à Melissa's P90X Journey

Weight Loss Stories
Weight Loss StoriesWeight Loss Stories
Weight Loss Stories
Ray Gebauer
 
My smart goal presentation!
My smart goal presentation!My smart goal presentation!
My smart goal presentation!
agbeliveau
 
Smart goal
Smart goalSmart goal
Smart goal
Mike
 

Similaire à Melissa's P90X Journey (20)

Clean 9-testimonials
Clean 9-testimonialsClean 9-testimonials
Clean 9-testimonials
 
We OFFER 2 METHODS OF NUTRITION COACHING SESSIONS ONLINE
We OFFER 2 METHODS OF NUTRITION COACHING SESSIONS ONLINEWe OFFER 2 METHODS OF NUTRITION COACHING SESSIONS ONLINE
We OFFER 2 METHODS OF NUTRITION COACHING SESSIONS ONLINE
 
The Smoothie Diet
The Smoothie DietThe Smoothie Diet
The Smoothie Diet
 
Final Pp
Final PpFinal Pp
Final Pp
 
Final PP
Final PPFinal PP
Final PP
 
Weight Loss Stories
Weight Loss StoriesWeight Loss Stories
Weight Loss Stories
 
Why weight loss should not be your #1 priority
Why weight loss should not be your #1 priorityWhy weight loss should not be your #1 priority
Why weight loss should not be your #1 priority
 
What is nutritional cleansing
What is nutritional cleansingWhat is nutritional cleansing
What is nutritional cleansing
 
Beachbody success stories
Beachbody success storiesBeachbody success stories
Beachbody success stories
 
My smart goal presentation!
My smart goal presentation!My smart goal presentation!
My smart goal presentation!
 
Bruce's Isagenix Product Story
Bruce's Isagenix Product StoryBruce's Isagenix Product Story
Bruce's Isagenix Product Story
 
Weight Lost Reviews
Weight Lost ReviewsWeight Lost Reviews
Weight Lost Reviews
 
Smart goal
Smart goalSmart goal
Smart goal
 
11 Ways to Start a Healthier Lifestyle Now
11 Ways to Start a Healthier Lifestyle Now11 Ways to Start a Healthier Lifestyle Now
11 Ways to Start a Healthier Lifestyle Now
 
The healthy and fit program
The healthy and fit programThe healthy and fit program
The healthy and fit program
 
ONLINE HOLISTIC NUTRITION EVALUATION + COACHING SINGLE SESSION
ONLINE HOLISTIC NUTRITION EVALUATION + COACHING SINGLE SESSIONONLINE HOLISTIC NUTRITION EVALUATION + COACHING SINGLE SESSION
ONLINE HOLISTIC NUTRITION EVALUATION + COACHING SINGLE SESSION
 
Chris benson's program
Chris benson's program Chris benson's program
Chris benson's program
 
21 DAY FIX VS CHALEAN EXTREME REVIEW
21 DAY FIX VS CHALEAN EXTREME REVIEW21 DAY FIX VS CHALEAN EXTREME REVIEW
21 DAY FIX VS CHALEAN EXTREME REVIEW
 
Why Diets DON'T Work
Why Diets DON'T WorkWhy Diets DON'T Work
Why Diets DON'T Work
 
Diet - Weightloss
Diet - WeightlossDiet - Weightloss
Diet - Weightloss
 

Dernier

Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
mahaiklolahd
 
Dehradun Call Girls Service {8854095900} ❤️VVIP ROCKY Call Girl in Dehradun U...
Dehradun Call Girls Service {8854095900} ❤️VVIP ROCKY Call Girl in Dehradun U...Dehradun Call Girls Service {8854095900} ❤️VVIP ROCKY Call Girl in Dehradun U...
Dehradun Call Girls Service {8854095900} ❤️VVIP ROCKY Call Girl in Dehradun U...
Sheetaleventcompany
 
Russian Call Girls Lucknow Just Call 👉👉7877925207 Top Class Call Girl Service...
Russian Call Girls Lucknow Just Call 👉👉7877925207 Top Class Call Girl Service...Russian Call Girls Lucknow Just Call 👉👉7877925207 Top Class Call Girl Service...
Russian Call Girls Lucknow Just Call 👉👉7877925207 Top Class Call Girl Service...
adilkhan87451
 
Call Girl In Pune 👉 Just CALL ME: 9352988975 💋 Call Out Call Both With High p...
Call Girl In Pune 👉 Just CALL ME: 9352988975 💋 Call Out Call Both With High p...Call Girl In Pune 👉 Just CALL ME: 9352988975 💋 Call Out Call Both With High p...
Call Girl In Pune 👉 Just CALL ME: 9352988975 💋 Call Out Call Both With High p...
chetankumar9855
 
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
Call Girls In Delhi Whatsup 9873940964 Enjoy Unlimited Pleasure
 

Dernier (20)

Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls  * UPA...
Call Girl in Indore 8827247818 {LowPrice} ❤️ (ahana) Indore Call Girls * UPA...
 
Dehradun Call Girls Service {8854095900} ❤️VVIP ROCKY Call Girl in Dehradun U...
Dehradun Call Girls Service {8854095900} ❤️VVIP ROCKY Call Girl in Dehradun U...Dehradun Call Girls Service {8854095900} ❤️VVIP ROCKY Call Girl in Dehradun U...
Dehradun Call Girls Service {8854095900} ❤️VVIP ROCKY Call Girl in Dehradun U...
 
Call Girls Jaipur Just Call 9521753030 Top Class Call Girl Service Available
Call Girls Jaipur Just Call 9521753030 Top Class Call Girl Service AvailableCall Girls Jaipur Just Call 9521753030 Top Class Call Girl Service Available
Call Girls Jaipur Just Call 9521753030 Top Class Call Girl Service Available
 
Call Girls Coimbatore Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Coimbatore Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Coimbatore Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Coimbatore Just Call 8250077686 Top Class Call Girl Service Available
 
Call Girls Service Jaipur {9521753030 } ❤️VVIP BHAWNA Call Girl in Jaipur Raj...
Call Girls Service Jaipur {9521753030 } ❤️VVIP BHAWNA Call Girl in Jaipur Raj...Call Girls Service Jaipur {9521753030 } ❤️VVIP BHAWNA Call Girl in Jaipur Raj...
Call Girls Service Jaipur {9521753030 } ❤️VVIP BHAWNA Call Girl in Jaipur Raj...
 
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service AvailableCall Girls Madurai Just Call 9630942363 Top Class Call Girl Service Available
Call Girls Madurai Just Call 9630942363 Top Class Call Girl Service Available
 
Russian Call Girls Lucknow Just Call 👉👉7877925207 Top Class Call Girl Service...
Russian Call Girls Lucknow Just Call 👉👉7877925207 Top Class Call Girl Service...Russian Call Girls Lucknow Just Call 👉👉7877925207 Top Class Call Girl Service...
Russian Call Girls Lucknow Just Call 👉👉7877925207 Top Class Call Girl Service...
 
Andheri East ^ (Genuine) Escort Service Mumbai ₹7.5k Pick Up & Drop With Cash...
Andheri East ^ (Genuine) Escort Service Mumbai ₹7.5k Pick Up & Drop With Cash...Andheri East ^ (Genuine) Escort Service Mumbai ₹7.5k Pick Up & Drop With Cash...
Andheri East ^ (Genuine) Escort Service Mumbai ₹7.5k Pick Up & Drop With Cash...
 
Call Girl In Pune 👉 Just CALL ME: 9352988975 💋 Call Out Call Both With High p...
Call Girl In Pune 👉 Just CALL ME: 9352988975 💋 Call Out Call Both With High p...Call Girl In Pune 👉 Just CALL ME: 9352988975 💋 Call Out Call Both With High p...
Call Girl In Pune 👉 Just CALL ME: 9352988975 💋 Call Out Call Both With High p...
 
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service AvailableCall Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Available
Call Girls Rishikesh Just Call 9667172968 Top Class Call Girl Service Available
 
Top Rated Hyderabad Call Girls Erragadda ⟟ 9332606886 ⟟ Call Me For Genuine ...
Top Rated  Hyderabad Call Girls Erragadda ⟟ 9332606886 ⟟ Call Me For Genuine ...Top Rated  Hyderabad Call Girls Erragadda ⟟ 9332606886 ⟟ Call Me For Genuine ...
Top Rated Hyderabad Call Girls Erragadda ⟟ 9332606886 ⟟ Call Me For Genuine ...
 
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
💕SONAM KUMAR💕Premium Call Girls Jaipur ↘️9257276172 ↙️One Night Stand With Lo...
 
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
Call Girls Service Jaipur {9521753030} ❤️VVIP RIDDHI Call Girl in Jaipur Raja...
 
Premium Call Girls In Jaipur {8445551418} ❤️VVIP SEEMA Call Girl in Jaipur Ra...
Premium Call Girls In Jaipur {8445551418} ❤️VVIP SEEMA Call Girl in Jaipur Ra...Premium Call Girls In Jaipur {8445551418} ❤️VVIP SEEMA Call Girl in Jaipur Ra...
Premium Call Girls In Jaipur {8445551418} ❤️VVIP SEEMA Call Girl in Jaipur Ra...
 
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...
Models Call Girls In Hyderabad 9630942363 Hyderabad Call Girl & Hyderabad Esc...
 
Call Girls Varanasi Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Varanasi Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Varanasi Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Varanasi Just Call 8250077686 Top Class Call Girl Service Available
 
Call Girls Mumbai Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Mumbai Just Call 8250077686 Top Class Call Girl Service AvailableCall Girls Mumbai Just Call 8250077686 Top Class Call Girl Service Available
Call Girls Mumbai Just Call 8250077686 Top Class Call Girl Service Available
 
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
(Low Rate RASHMI ) Rate Of Call Girls Jaipur ❣ 8445551418 ❣ Elite Models & Ce...
 
Top Rated Pune Call Girls (DIPAL) ⟟ 8250077686 ⟟ Call Me For Genuine Sex Serv...
Top Rated Pune Call Girls (DIPAL) ⟟ 8250077686 ⟟ Call Me For Genuine Sex Serv...Top Rated Pune Call Girls (DIPAL) ⟟ 8250077686 ⟟ Call Me For Genuine Sex Serv...
Top Rated Pune Call Girls (DIPAL) ⟟ 8250077686 ⟟ Call Me For Genuine Sex Serv...
 
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
🌹Attapur⬅️ Vip Call Girls Hyderabad 📱9352852248 Book Well Trand Call Girls In...
 

Melissa's P90X Journey