This document lists 100 potential health benefits of drinking LIMU, which contains fucoidan. Fucoidan is a type of fiber found in brown seaweed that has been shown in scientific studies to have various health benefits. The document claims that LIMU can help with conditions such as colds, flu, cancer, heart disease, diabetes, skin health, and more based on the anti-inflammatory and antioxidant properties of its fucoidan content. It provides contact information for a LIMU member and lists a phone number to learn more about LIMU products on a conference call.