This document provides an overview of meditation and how it works according to Dada Rainjitananda. It discusses the layers of the human mind from conscious to supramental and how meditation can help one connect to pure consciousness beyond these layers. The document recommends using the mantra "BABA NAM KEVALAM" during a 5 minute meditation session with the ideation that everything is cosmic consciousness in order to establish a relationship between one's individual consciousness and the supreme consciousness.

1. Namaskar
• I salute the divinity within you with all the good
thoughts of my mind and love of my heart.

2. Mind & Mantra
How Meditation Works
By Dada Rainjitananda
www.dadas.info
Based on the teachings
of Shrii Shrii Anandamurti

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4. In this vast universe…
…there are so many galaxies, stars, planets…
…and amongst them…

5. …our planet.
On Earth there are
so many beings.
Amongst them…

6. Human beings
We are supposed to be the most developed
beings in the planet

7. Human Life
• Period of (+/-) 100
years
• What are we to do?
• How to utilize our
human structure?

8. What do we want to get?

9. Or ...


Happiness
Peace

10. Philosophy


Anukúlavedaniiya
m' sukham.
A congenial
mental feeling is
called happiness

11. Philosophy


Sukhánuraktih
paramá jaevii
vrtti.
The attachment
to happiness is
the primary
propensity of
every being.

12. Philosophy


Sukhamananta
mánandam.
Infinite
happiness is
ánanda (bliss)

13. Philosophy


Ánandam'
Brahma ityáhu.
This bliss is the
Supreme
Consciousness

14. Yoga





Individual
consciousness
- drop of water
Supreme
Consciousness
- ocean
Union
Bliss

15. The Human
Mind
• In YOGA
the mind is
divided into
layers

16. 
Controls the
5 sensorimotor organs

18. Conscious Mind

See

Develops a
desire
Act


19. Meditation Pose
Disconnect from the
motor-sensori organs

21. 
Beyond the
subconscious

26. The third Layer
Supramental
Intuition
Creativity

27. The fourth Layer
Subliminal
Conscience
Non-attachment

28. The fifth Layer
Causal
The golden layer

29. Our Essence is Pure
Consciousness
Beyond the super-conscious
mind

31. The only pre-requisite
• Qualification
• Human being

32. The Connection
• Sensory organs
Mind
Expansion
Liberation

33. Mantra
• Mantras establish a relationship between unit
and Cosmic Consciousness.
• use a mantra.
• BABA NAM KEVALAM
• Ideation
• “Everything is Cosmic Consciousness”
• Close your eyes and chant the mantra in your
mind for 5 minutes or as long as you can.

34. Questions?
• You may type your questions in the Webinar
control panel now.

35. End
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