1. Rejuvenate The Mind, Body, And Spirit With Energy Healing
The energy of the human spirit is separate yet connected to your physical bodies. An aura of en-
ergy flows through us right from birth and follows us. Some people have the ability to recognize
and feel this energy. For others it is important to tune our mind and body to experience these
energies. The nature of this energy is still debated in the world of science. However, there is no
denying that this energy does exist. This aura or energy is closely connected with the physical
body and any weakness or imbalance reflects in a person’s vulnerability to physical ailments. In
such a case we need to resort to spiritual healing, which is the practice of restoring the flow of
bodily energies to heal any damage done to the channels through which the energy flows
through our body.
Energy healing is a form of holistic treatment that covers a wide range of techniques. However,
the objective is to restore energy flow and a sense of balance and harmony in a person’s life.
The Indians, Chinese, and Japanese all have their unique techniques of energy healing with a
common belief that the physical well being of a person can only improve when the Spirit is
strengthened and completely healed. Some techniques are based on a person’s mental strength
where meditation is the primary therapy used to restore balance to the inner self. Japanese en-
ergy healing techniques include Reiki which is performed by a person who has been passed on
the art of healing from a master. Reiki can only be performed by someone who has the ability to
tune in to imperfections in a person’s energy flow. The healer channels his or her own energy
into the person who needs healing.
Energy healing has a lot to do with how we perceive our being, the world, and the existence of a
higher power. In order to experience energy healing spiritual growth is important, which is for
the most part, a quiet and personal pursuit. Energy healing brings about not only physical, but
also emotional, mental, and spiritual changes that can be felt by the person exclusively or no-
ticed by others as well. Any transition from a state of physical sickness to recovery has plenty to
do with spiritual awakening and emotional calmness which ultimately brings peace. One of the
major outcomes in the process of energy healing is peace.
We need to accept that our life is not just a physical existence, which comes only when we have
an open mind and spiritual understanding. Once you understand this you would realize that
mere physical healing does not make us complete. The Silva Method of mind and body healing
is the perfect example. The root cause of a physical illness is most often an imbalance of energy,
which must be resolved by treating mind, body, and spirit. Western medicine is still apprehen-
sive about holistic healing techniques although they agree that stress is the number one cause
of many illnesses including high blood pressure and coronary diseases. This type of stress is
emotional stress which clearly stems from energy because emotions are energy. Therefore, it is
evident that energy disorders can lead to illness.

2. Curbing illnesses is much simpler when you are able to heal the energies within. The good thing
is that many people have now begun to search deeper and realize the importance of dealing
with their inherent energies. However, it is important to understand that although there are
several energy healing techniques there is no quick fix or theory that one size that fits all. Peo-
ple respond differently to techniques like Reiki, pranic healing, shiatsu, meditation, and more.
However, the main objective of these techniques is not to treat the energies and restore bal-
ance. This automatically works towards healing the physical.
Energy healing ought not to be confused with faith healing. It can be used to complement the
use of traditional medicine. Most techniques are derived from ancient Eastern traditions and
philosophies, although they are now widely practiced in the West as well. For the western
world, this is good news because energy healing has the potential to make us live healthier lives
in body, mind, and spirit.
Energy healers can play an important role in helping a person not only heal physically but realize
his or her own inherent energy as well. Healers play the role of a facilitator in the process where
the primary goal is to remove any blockage in the flow of energy that hampers an individual’s
growth. The most accomplished healers have the abilities to recognize these physical, mental,
or spiritual blocks by the aura surrounding a person. Through a healer a person becomes aware
of these energies and can work towards restoring balance in the physical and mental being. A
healer’s job is to help a person maintain the growth process. According to world-renowned
mind empowerment pioneer, Jose Silva, as much as 90 percent of illnesses that people experi-
ence are caused by the mind. In this case, most illnesses too can be cured by the mind. In the
process, it is possible to overcome health challenges and increase our holistic health and well
being.
Energy healing is a powerful tool to enhance levels of consciousness, learning, and growth. It
helps us remove any negative behavioral patterns and gain clarity and strength to deal with is-
sues that need to be resolved. This requires effort on your part to be willing to uncover your
true self. Energy healing has often worked in areas where traditional medicine has not been
able to come to a person’s rescue to heal conditions and ailments that have plagued them for a
life time. The greatest thing is that there are no adverse side effects like traditional medicine. It
merely requires connecting with your inner self through energy healing techniques that can be
practiced in your own time and often, in the privacy of your home. What matters is maintaining
good health and a feeling of well being. While you may have many choices to heal your physical
ailments, it would be prudent to spend time discovering the power of energy to restore balance
in your life.