2. What is Office Yoga Yoga is today considered as the number one choice for fitness across the globe. Organizations are identifying this and are making new policies towards staff maintenance and improved productivity with the use of yoga. Office Yoga gives your employees tools to deal with and eliminate tension and aches and pains created from the work setting. It can be done practically anywhere (board room, training room, lunch room). Kaizer initiative Office Yoga helps us to balance our actions and decisions resulting in future success. This brings stability back into our organization, family, society and planet. Our program is designed to help organizations achieve this balance, combining the Office Yoga philosophy with corporate strategy and business ethics. Devotion to anything positive or neutral is doing Office Yoga.
3. Benefits of Office Yoga Our program is designed to help organizations achieve this balance, combining the Office Yoga philosophy with corporate strategy and business ethics. Devotion to anything positive or neutral is doing Office Yoga. Our program promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and love for one's self. Kaizer initiative
4. • Decreases frequency & duration of absenteeism • Improves employee morale and team spirit • Increases loyalty, reduces attrition • Enables one to work for longer hours without affecting productivity • Lowers healthcare costs • Increases efficiency, productivity & creativity • Boosts functioning of the immune system • Enhances posture and muscle tone • Infuses a sense of balance and internal harmony Kaizer initiative Benefits to Employees and Organization
