Real Customer Review of Raspberry Ketone! The Premier weight loss supplement. There is much controversy whether its effects or real or not. I'm here to review it for you as a real customer. I tell you all the pros and cons of raspberry ketone. I break it down for you in sections and even show you where to get a FREE TRIAL!

1. Raspberry Ketone Reviews
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Recently, lots of you have been asking me about raspberry ketones and their ability to
miraculously shrink fat. After all, it’s been getting a flurry of media attention. The dietary
supplement is being touted as a number one fat loss miracle, but is that really true? Are
raspberry ketones the newest weapon in the arsenal against excess fat? Can you really
simply buy fat burning in a bottle?
What Is Raspberry Ketone?
Raspberry ketone is the compound that gives red raspberries their delicious smell.
Scientists are also able to produce the raspberry ketone compound in a laboratory. The
amount of raspberry ketones in supplements is significantly higher than eating raspberries
by themselves.
How Raspberry Ketone Manufacturers Claim it Helps
Weight Loss
According to manufacturers’ claims, raspberry ketones regulate the hormone adiponectin,
which tends to be present at lower levels in people with obesity than those without it.
Some studies show that increasing adiponectin levels may help treat insulin issues such
as type 2 diabetes and metabolic syndrome by increasing insulin sensitivity. Insulin
resistance is a key factor in obesity, type 2 diabetes, and metabolic syndrome. Raspberry
ketones may also regulate norepinephrine, which can cause a slight rise in body
temperature.
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2. Nothing New about Raspberry Ketones
Raspberry ketone supplements have been around for years. In fact, they’ve been
marketed internationally since the 1960s. Instead, it’s all the hype that’s new as
manufacturers attempt to cash in on people’s willingness to try anything to lose weight.
Raspberry Ketone Studies
The claims about raspberry ketones seem to arise from two small-scale rodent studies. In
the first study, researchers demonstrated the substance’s effectiveness in suppressing fat
accumulation in male mice. In a second, which was conducted on a small sampling of
mice, raspberry ketone appeared to prevent fat accumulation in mice fed a high fat
diet. Thus far, no human studies exist showing the effectiveness of raspberry ketones for
fat loss in humans, although anecdotal evidence seems to suggest it may be helpful in
some cases.
How Do Rodent Studies Translate to Humans?
According to Johns Hopkins Medical, mouse and human genomes are about 85 percent
the same, which is why mice are so often used as an initial base for studying human
biology, genetics, and disease. This means that some findings in rodents will be
consistent with findings in humans while others won’t. Ultimately, the best determination
of how successful a supplement will be in humans can only come from carefully
controlled, peer-reviewed, scientific human studies. Raspberry ketones have yet to meet
this standard. The rodent studies are not backed up by solid human studies, nor has this
unregulated substance been studied in humans to determine contraindications and
potential side effects.
What about Anecdotal Evidence?
While scientific studies are objective, anecdotal reports cannot be considered objective
evidence because they are based on subjective human reporting. Such evidence can be

3. affected by hype, expectations, and confirmation bias, rendering it not necessarily valid.
Anecdotal evidence may be an excellent basis for forming a testable hypothesis, but only
controlled scientific human study can determine a true correlation between raspberry
ketones and weight loss.
No positive correlation can be established between raspberry ketones and human
weight loss at this time.
Other Claims
In the wake of raspberry ketones’ recent media success, some manufacturers are adding
other claims to their product, as well. One that I have seen quite a lot is that the raspberry
ketones are anti-aging. While it is true they contain antioxidants that fight free radical
damage, it’s a big stretch to call them an anti-aging miracle. If you want to fight aging,
eat a superior plant based diet with natural antioxidants, and that doesn’t leave a lot of
clogging waste in your body. Don’t just try to buy it solely with a pill.
Little Control
The FDA rates raspberry ketones as GRAS (generally recognized as safe); however, the
agency has not tested nor does it support any of the weight loss claims made about
raspberry ketone. Many manufacturers also include other ingredients in their
supplements, such as norepinephrine (which can raise blood pressure), hoodia, capsaicin,
caffeine, and other possible thermogenic (fat burning) ingredients. These ingredients may
have a host of negative, and possibly dangerous, side effects.
Raspberry Keytone Side Effects
Not included in the hype are the potential dangers of raspberry ketones. Because they
regulate the body’s release of norepinephrine, it causes a spike in body temperature that
may also lead to a temporary metabolic increase. Unfortunately, along with raising body
temperature, norepinephrine can also raise blood pressure and heart rate. People with

4. diabetes, heart conditions, high blood pressure, COPD, and asthma should all avoid
raspberry ketones, which may aggravate the above conditions.
The Bottom Line
The bottom line on most miracle products touted for weight loss — including raspberry
ketones — is that they are gimmicks. I don’t like gimmicks. While so many people would
rather buy a supplement rather than change what they eat, there is no “miracle pill” for
weight loss, and spending your money on such is, at best, a waste of money. At worst,
these pills can have side effects and unregulated ingredients that can harm your health.
The best way to lose weight, keep it off, and be healthy is to eat a diet of whole, natural
foods in moderation and get regular exercise. You don’t need to join an expensive gym –
you can take a brisk 30 minute walk five days per week or develop a home yoga practice.
While rodent research may appear promising on raspberry ketones, it is far from
conclusive. No human studies exist that can back up these claims. Don’t waste your
money on a gimmick without proven effectiveness verified by large-scale controlled
scientific human studies.
Beyond Weight Loss
While I understand the desire to lose weight, there is no miracle product that is going to
make that happen for you. Losing weight should be part of an overall program for better,
more vibrant health. Even if a miracle product could actually help you melt away pounds
effortlessly, if you continue to eat processed foods, sugar, and chemicals, then you will
see very little improvement in your health. The Beauty Detox System provides a program
that focuses on your good health, with weight control and increased beauty as the
inevitable result. Eating whole natural foods and living a healthy lifestyle is the best way
to improve how you look and feel.
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