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1. How to deal with acne?
You may want to know how to deal with acne because you have one or someone
close to you has acne outbreaks. The truth of the matter is that acne heal itself in
time for most of the people. Most people experience acne during teenage. And
slowly starts to disappear after the puberty ends. Also, you may notice that boys
tend to develop acne more than girls.
This may seems simple observations but actually tell the main reason why you
may have acne. It is a mostly a hormonal issue, and it is not a simple beauty
issue. It is caused y an imbalance in your body. This is why most of teenagers
get acne outbreaks. However, some people may experience acne way beyond
puberty into their adulthood, often been called an adult acne. Some persons,
especially women, may develop acne cysts even if they have never had acne
before. During pregnancy and after given birth the woman’s body experience
tremendous hormonal transformation and one outcome is nodular acne. For all
those who experience severe acne forms it is best to consult a dermatologist and
a doctor.
While acne is a more internal matter, we must say that you can get zits due to
uncleanness of the skin. Most of the time your spots will last for a period before
it healing itself as long as you don’t squeeze it and infect your skin. To avoid
developing acne ski condition you need to wash daily your face and change your
sheets and towels weekly. You can apply also an acne topical cream which
should contain benzyl peroxide which helps kill the bacteria.
Many people ask if your diet really helps in having a skin free of acne. And the
obvious reason is “yes”. The main culprits of acne are sugar and oily foods. So,
avoid eating these types of foods, especially the fast food, as they contain lots of
unsaturated oils. Another thing that is proven to work in having a glowing skin
is water.