1. BEING IN THE PRESENT
Freedom is where your feet
are…

2. BEING IN THE PRESENT
A paradigm shift in consciousness
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New levels of consciousness – not in
alignment with your highest good - must
fall away
There is great freedom, wonder, and
mystery in the present
Put your life into perspective
Surrender to knowing nothing – makes
us teachable
Become available

3. BEING IN THE PRESENT
The three time zones of the mind
 Living in the Past – Life as a Victim/Hero
Life is predictable no risk no reward
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Living in the Future –
Futurist/Entrepreneurial/Dreamer
Living in the Present  Children/Peacemakers/Meditators
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Life is about harmony going with the flow

4. BEING IN THE PRESENT
How to live in the moment - Awareness
It’s a conscious act that requires
participation, not just observation…

5. BEING IN THE PRESENT
To Remain in the Present
Practice Daily Gratitude
 Be Present Both Mentally & Physically
 Stop Resisting What You Can’t Control
 Avoid Negative People & Situations
 Accept 100% Responsibility For Your Life
 Be of Service To Others
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6. BEING IN THE PRESENT
Five performance benefits
 Better performance under pressure
 Improved listening and memory skills
 Better conflict resolution
 More persistence and ability to learn
 Wiser, clearer decisions

7. BEING IN THE PRESENT
Five health & relationship benefits
 Improved physical health & energy
 More laughter and a playful outlook
 More honest & open communication
 Confidence and conviction in leading
others
 Greater capacity for emotional intimacy

8. BEING IN THE PRESENT

9. BEING IN THE PRESENT
Neutral – to change direction in life
Learn the secret to a peace-filled life is
expecting nothing and appreciating
everything.

10. BEING IN THE PRESENT
The Law of Serenity
Breaking the vicious cycle of
unhappiness
 Being at Peace with yourself
 Becoming the best
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This is a spiritual way to know you are doing
the right thing even if you don’t get the
outcome you wanted.

11. BEING IN THE PRESENT
The Serenity Prayer
God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;
Enjoying one moment at a time;
Accepting hardships as the pathway to
peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him.
Forever in the next.
Amen.

12. BEING IN THE PRESENT
Yesterday is history.
Tomorrow is a
mystery.
And today?
Today is a gift.
That’s why we call it the present…

13. BEING IN THE PRESENT