The document discusses time management strategies and techniques. It defines time management as controlling one's life through effective use of time. It recommends analyzing current time usage, setting goals, and breaking goals into tasks. It also suggests identifying time wasters, creating a schedule, implementing the schedule, and evaluating effectiveness. Key phases include analysis, planning, follow-up, and evaluation. The document provides tips for managing interruptions, meetings, travel time, and implementing an effective time schedule.

1. Time Management By Dr Sally EL-AKKAD

2. Are you a time manager ? exercise

12. Think about whether each activity you pursued supported your goals and priorities or whether it was a time waster