Discover what causes cavities and how to protect yourself form this potentially painful and costly problem. This short, easy-to-follow presentation covers symptoms, treatment and prevention of cavities, toothache pain and tooth decay.
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A cavity is a hole that can grow bigger and deeper over time.
Note: Cavities are also called Dental Caries.
What Exactly is Cavity?
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How to Prevent Cavities…
Limit sugary foods & drinks as well
as refined carbs such as white
bread or crackers.
These foods allow the bacteria on
your teeth to multiply and start
making acids that slowly eat away
at your teeth’s enamel
Note: Proteins & fats do not feed the bacteria that contributes to cavities.
Cavity Prevention Tips
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How to Prevent Cavities…
The timing of your snacks is crucial
to preventing cavities.
Spacing out snacks helps limit the
acid produced by the bacteria that
causes cavities.
Note: After the acid is cleared minerals in saliva crystallize on the
enamel to begin to repair areas damaged by the acid.
Cavity Prevention Tips
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Fluoride incorporates itself into
tooth enamel strengthening the
enamel and making it more
resistant to acid attacks.
Note: Most adults receive adequate amounts of fluoride in their toothpastes.
Children often receive adequate amounts in their drinking water.
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How to Prevent Cavities…
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How to Prevent Cavities…
Visit your dentist regularly for
professional cleanings and oral
exams.
Dentists can clean places in your
mouth you miss when brushing.
These areas are prime targets for
cavity formation.
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Note: In areas where cavities are just beginning to form, dentists can use high
concentration fluoride treatments to prevent the need for the dental drills and fillings.
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Cavity prevention in review
1. Watch What You Eat
2. Watch the Timing of Snacks
3. Use Fluoride to Prevent Cavities
4. Visit Your Dentist On a Regular Basis
Cavity Prevention Tips
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With proper oral hygiene and healthy eating, cavities can be virtually eliminated.
4 of the easiest ways to protect yourself from cavities…
1. Eat chocolates, candies & sweeteners made from Xylitol instead of sugar
2. Estimate the cost of professional cleaning with our Dental Cost Calculator
3. Find a local dentist in our Dental Directory of over 90,000 dentists
4. Get Financing for the entire cost of your new braces
Your Cavity Protections Toolbox