Learn how buy fish oil concentrate that is pure and pristine source. Onlypharmaceutical grade fish oil providing an ideal dose and ratio of highly concentrated EPA and DHA omega-3 supports overall vibrant health and well being - for your vibrant health and energy.

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highly concentrated EPA and DHA omega-3 to support overall vibrant health and well being check
out this link:
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Fish oil benefits? You bet! Fish oil health benefits are important and wide-ranging. Proven by
numerous clinical studies, fish oil benefits range from brain health to heart health to pregnancy
health.
Fish oil health benefits come primarily from the two Omega 3 essential fatty acids in fish oil -- DHA
(docosahexaenoic acid) and to a lesser extent EPA (eicosapentaenoic acid). While plant sources
such as flax seed will provide the body with Omega 3 oil, the body must convert it into DHA and
EFA, and that conversion can be difficult for some people or for elderly people. However, fish oil
provides the body with DHA and EPA in a natural form that can easily be assimilated.
Here are seven major fish oil benefits:
1. Lowers blood triglycerides - high levels of triglycerides are known to be a risk factor for
cardiovascular disease.
2. Helps reduce likelihood of blood clots - fish oil benefits include the prevention of blood platelets
from sticking together and forming blood clots.
3. Lowers mild high blood pressure - fish oil helps lower blood pressure when it is due to high
cholesterol and hardening of the arteries.
4. Reduces inflammation from rheumatoid arthritis, psoriasis and gout - fish oil health benefits
come from the DHA and EPA that reduce the amount of inflammation-causing substances.
5. Lowers risk of developing Altzheimer's Disease - studies have found that fish oil seems to help
protect the nervous system.
6. Reduces depression rates - the lack of DHA has been linked to higher incidence rates of
depression.
7. Improves immune system function - fish oil benefits and studies have linked lowered risk of
breast cancer and prostate cancer to the consumption of fish oil.
And there are even more fish oil benefits! From lowered risk of age-related macular degeneration
to reducing the risk of osteoporosis to benefits for Type II diabetics, fish oil health benefits are truly
spectacular.

2. However, there are some precautions that you should be aware of when considering your sources
for fish oils. Some fish oils can contain:
* Contaminants such as PCB's and heavy metals like mercury
* Additional additives to keep the fish oil from becoming rancid during the transporting and
encapsulating process
* Low DHA levels
Inferior and contaminated fish oil products do exist, while at the same time fish oils are available
that are harvested from pristine ocean waters. Be sure the fish oils you consume to enjoy fish oil
health benefits contain high levels of DHA and EPA and are free from the heavy metals. Read as
much as you can about even more fish oil benefits that provide an amazing array of health
benefits.
Copyright 2005 InfoSearch Publishing
Find reliable sources of concentrated fish oil and read more about fish oil benefits and clinical
studies proving the benefits. David Buster is VP of InfoSearch Publishing and webmaster of
http://www.safemenopausesolutions.com - a website of natural health articles and resources.
Article Source:
http://EzineArticles.com/?expert=David_Buster
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For pure and pristine sources of pharmaceutical grade fish oil providing an ideal dose and ratio of
highly concentrated EPA and DHA omega-3 to support overall vibrant health and well being check
out this link:
http://amzn.to/xy7oWs
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