A healthy kidney diet plan with tips and more to keep your kidneys in good shape is described in this presentation. Recommended foods and what not to eat are also included to be able to follow a proper healthy renal diet plan

1. RenalDietGuides.com
presents

2. 4 Healthy Kidney Diet
Tips to Keep
Your Kidneys
in Good Shape

3. But First,
What is a Healthy Kidney Diet?
A healthy kidney diet is a
specialized diet that will
dramatically reduce your chances
of kidney disease and stones.

4. The kidneys are very important
organs as they are the natural
filters of our body.
In this video I will be sharing
4 healthy kidney diet tips:

5. Tip No.1
Stop smoking as smoking can
reduce the health of your
kidneys. Smoking has also
been known to cause
lung and heart disease.

6. Tip No.2
Avoid table salt and foodstuffs
containing salt. Always check
labels on tinned food so as to
ensure that the salt levels are
very low.

7. Tip No.3
If obese, cut down on your weight.
Watch your calories and exercise
more frequently. You also avoid
other sicknesses by doing so.

8. Tip No.4
Eat less red meat, eggs,
canned foods, junk foods
and fast foods.
Drink more fluids. Water is the
best choice.

9. These tips should help you follow a
healthy kidney diet plan. They will
also help you to maintain a healthier
lifestyle...

10. For more free healthy kidney diet
tips like these and
free Renal Diets, please visit
http://renaldietguides.com/healthy-kidney-diet/
Thanks for watching!