Paula deen and her celeb diets

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Paula Deen and her Celebrity Weight Loss Secrets


Paula Deen and her Celeb Diets

In Hollywood, a lot of the celebrity weight loss secrets have
health reasons as a motivating factor. Six months after
revealing her Type 2 diabetes diagnosis, Paula Deen has
joined the bandwagon of celebrities who lose weight,
specifically, 30 pounds loss. The celebrity chef who is most
famous for her abiding love of all things buttery, cheesy and
fried told People Magazine: ―I do think differently now. I’m
more aware.‖


What are her celebrity weight loss secrets? A lot of
celebrities lose weight by making some adjustments in
their diet plan. One of Paula Deen’s celebrity weight
loss secrets is that now she eschews favorite comfort
foods like mashed potatoes in favor of fish and salads.

―If you make a few small changes, they can add up to
big results,‖ she said to People about her
celebrity weight loss secrets.


The Food Network star announced her Type 2
diabetes diagnosis only six months ago, though
she’d been living with the disease for three years.
Unlike most celebrities that lose weight, Deen was
criticized. Critics think that unlike other celebrities
who lose weight, hers was financially motivated, as
she’d signed a multi-million dollar deal to be a
spokesperson for Victoza — a Type 2 diabetes drug
made by Novo Nordisk.


While other celebrities lose weight through a simple
combination of exercise and diet, Deen’s celebrity weight
loss secrets are a combination of Victoza and lifestyle
changes. Deen reveals to People that like a lot of celebrities
who lose weight, she’s been making a concerted effort,
eating healthier and even exercising which are very
important as part of any celebrity weight loss secrets and
main treatments for Type 2 diabetes.


Paula Deen has not revealed whether her celebrity weight
loss secrets have meant that she can cease taking the drug
she endorses, Victoza, which is used in conjunction with
diet and exercise. Obesity and lack of physical exercise are
two of the most common risk factors for Type 2 diabetes.


Paula Deen’s Celebrity Weight Loss Secrets:
Celebrities Lose Weight through a Meal Adjustment Plan

Like so many celebrities that lose weight, people want to
know the details of her celebrity weight loss secrets. When it
comes to food, her latest obsession is that she is hooked
on smoothies.

―I’d just as soon have that as a milkshake.‖


The queen of comfort cooking has changed the way she eats as part of
her celebrity weight loss secrets since coming to terms with
her diagnosis and dropping 30 pounds.

Celebrities that lose weight have a lot of challenges to overcome. For
any celebrity weight loss secrets to be told in a juicy manner, Paula
needed to take on these weight loss challenges. One of her last
challenges was learning the importance of having a healthy morning
meal. ―I was bad about missing breakfast,‖ admits the Food
Network star, 65. ―I always felt like if I start the day eating, I’m going to
finish off the day eating.‖


Another part of her celebrity weight loss secrets is that she went more
towards the salad end of the spectrum and less towards the fried foods
though she admits she still has some of that food on rare occasions –
which is how it should be. Sharing her own celebrity weight loss secrets,
―I’m redoing the way my plate looks. I’m doubling up on salad or
vegetables and putting smaller portions of carbs and all that.‖

Paula also said she is easing up on sugary treats such as cakes and
sweet tea also as part of her celebrity weight loss secrets.


Paula Deen’s Celebrity Weight Loss Secrets:
Celebrities Lose Weight through Exercise

Additionally, Paula divulges that exercise is included in her
celebrity weight loss secrets just like plenty of other
celebrities that lose weight successfully. She tries to walk at
least 30 minutes a day. Fitness and exercise is very
important in any lifestyle change and is always expected to
be part of any celebrity weight loss secrets.


Celebrities who want to lose weight need a support team to
cheer them, that’s another key part of any celebrity weight
loss secrets. Paula talking about fitness as part of her
celebrity weight loss secrets said her son had given her a
pedometer as a way of supporting her new found lifestyle.
Additionally, Paula shares that social media is included as
part of her celebrity weight loss secrets. She regularly posts
healthier meals and a photo of her on the treadmill
on Facebook.


And like so many celebrities who lose weight, Deen told her fans, ―It’s
amazing how good getting up and moving makes you feel.‖

Indeed like many celebrities who lose weight, Paula Deen’s
celebrity weight loss secrets are incredibly amazing as the celebrity
chef is shrinking in size.

Summing up her celebrity weight loss secrets story, Paula told the
Associated Press, ―I am who I am. But what I will be doing is offering up
lighter versions of my recipes.‖


Obesity shortens your life by 8 to 10 years

Just like Paula Deen was, there are 1.5 billion people that are
obese or overweight according to the World Health Organization.
Being obese or overweight means that you have 3 times higher
risk of death compared to others that are not. For every 33 extra
pounds, risk of early death increases by about 30%. Looking
good is a great reason to lose weight, BUT staying alive is the
most important reason to lose weight.


Being overweight or obese happens when excess calorie
consumption overwhelms the body’s ability to expend
calories as energy. As a result, you accumulate body fat
and your blood glucose level increases. That is how so
many overweight people also developed type 2 diabetes and
it also how Paula Deen has developed also type 2 diabetes.


Dr. Oz has been raving about a supplement called green
coffee bean extract, which has a compound called
chlorogenic acid. This compound in green coffee
bean extract has been proven to reduce the absorption of
calories. In other words, it does not allow as many calories
to be absorbed by the body. Additionally it reduces your
current fat and it decreases your glucose level which means
that you are lowering your chances of getting type
2 diabetes.


The reason that Dr. Oz is recommending this product is because it was reported
in January of 2012 in a placebo controlled study that green coffee bean extract
produced weight loss in 100% of the overweight participants. That means that
every person that took the natural supplement lost weight. Some lost more than
others but the average weight loss from all the participants was 17.6 pounds and
they reduced their body fat, after taking the supplements for only 22 weeks. This
without any of the participants going on a diet or exercising more. In other
words, after 22 weeks of taking this supplement, without any diets or exercise,
they lost an average of 17.6 pounds.

There is one company that sells this green coffee bean extract supplement and
they offer a 100% money back guarantee, so if you try it and it does not work for
you, you can get your money back. That is why we recommend you buy it
from them.

Paula deen and her celeb diets

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