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 About Herbalife
 Lifestyle Analysis
 Products
 Program
 Check Up Party
 Personalize Plans
 Body Cycle
 Balance Diet
 Eat Right Fundas
 Water Body
 Contact Us
Herbalife
 Herbalife have been changing people’s lives through health and
  happiness for 30 years.

 Mark has dedicated his life to helping people lose weight and improve
  their health safely and effectively. In February 1980, Mark Hughes
  launched Herbalife International!

 Herbalife is bringing the world together through good nutrition.


 Herbalife emphasizes herbs and other natural ingredients in our weight
  loss, nutritional and personal care product lines. Our exclusive
  formulations appeal to the growing consumer interest in herbal and
  natural products.

 Join Us in living better today.
Analyze Your Life Style
 With 5 “W” Plan
  What you eat ?
  When you eat ?
  Where you eat ?
  Why you eat ?
  Way you eat ?
 Other activities
  Are you a non-smoker ?
  Do you check your BP regularly ?
  Do you drink within limits ?
  Do you avoid self –medication?
  Do you take time off each day to relax ?
  Do you take minor hassles in your stride ?
  Are you at your ideal body weight ?
  Do you eat a balanced diet ?
  Do you exercise regularly?

Answer in a “Yes” or “No” and count the number of “Yes” in your answers.
What do your scores indicate ?
If the number of your “Yes” falls between
7–9         Excellent
5- 7        Good
3- 5        Poor
0- 3        V. Poor



When your scores are below 7 , you need what is called as
           “The Lifestyle Modification Plan “
Feel Energize with
 An instant powder/drink-mix containing
guarana seed extract and orange pekoe
extract for making versatile refreshing
beverages.

 Enjoy this zesty lemon-flavored beverage
hot or cold any time of the day to revive,
relax and rejuvenate yourself!

 Low in calories

   Usage: Mix teaspoon of Afresh in hot or
cold water.

                                             MRP-Rs.558 ( Incl. of all taxes)
Formula 1
Nutritional Shake Mix




  MRP-Rs.1499/- ( Incl. of all taxes)
Formula 3
Personalized Protein Powder




     MRP-Rs.890/- ( Incl. of all taxes)
Key Benefits
 Is made from the best quality soy protein (the only vegetarian source of
  protein comparable to egg protein in its quality).

 Is packed with 19 vitamins & minerals.

 Contains essential antioxidant vitamins C and E.

 Provides high quality dietary fiber

 Is low in calories, fat and sodium

 9 grams of healthy soy protein in each serving.

 Create your own shake recipes by adding fresh fruit.

 Diets low in saturated fat and cholesterol that include 25 grams of soy
  protein may reduce the risk of heart disease.
 This product helps to build and maintain lean muscle mass, protein
  supplement to satisfy your hunger. Soy, whey protein and essential
  amino acids.

 Get high quality protein to help keep you from getting hungry and
  assist with good nutrition, fitness and health goals Is made of best
  quality soy and whey protein.

 Has no added sugar and hence no unnecessary overloading of
  calories.

 No flavor, it mixes easily in shakes, soups and sauces or can be added
  to cooked food items like chapaties, and curries
Usage
 How do I take Formula 1 Nutritional Shake Mix ?




 3 scoops / tbsp Formula 1 Nutritional Shake Mix

 240ml Chilled Skimmed Milk or your Favorite Beverage

 1 - 2 tbsp of Formula -3 Personalized Protein Powder

 1 cup of Fruit of Choice

 Blend well, A delicious and nutritious shake!
Formula 2
                 Nutritional Resource
Provides a unique blend of 23 essential
vitamins, minerals & herbs

Provides antioxidants to the body for
everyday good health and vitality.

Supports your immune system

Supports healthy weight management
by complimenting the nutrition available
in Formula 1.

  Usage- One tablet of Formula 2 should
be consumed three times a day along with
your meals.                                MRP-Rs.1373/- ( Incl. of all taxes)
Nutrient Absorption
Improves nutrient absorption

Enhances vitality and energy

Help support body’s absorption of
micronutrients

Supports cellular energy production
when 1 to 3 tablets are consumed three
times a day along with meals.

Contains select botanicals nutrients
and powerful antioxidants to support
healthy aging.
                                         MRP-Rs.1516/- ( Incl. of all taxes)
Dietary fiber
It includes citrus and oat to increase
your fiber intake

Helps improve digestion

Helps curb appetite by providing a
feeling of fullness & avoid over eating.

 Maintain healthy blood sugar levels.

It is a combination of soluble and
insoluble dietary Fiber

    Usage-Take one or two tablets of
Activated Fiber with each of your three
meals to get the best results.             MRP-Rs.1120/- ( Incl. of all taxes)
Detoxification
Supports the appearance of healthy
skin.

Helps your body’s natural detoxification
through the kidneys & healthy activity of
the urinary tract.

Helps maintain electrolyte balance and
a healthy pH level.

A natural blend of herbs like corn silk,
dandelion, parsley & asparagus are used
to support healthy elimination of water.

    Usage-Take one tablet three times a
day with meals.                             MRP-Rs.1167/- ( Incl. of all taxes)
Digestive Health
Supports internal cleansing and
digestive health

Soothes the digestive system

Boosts the immune system

Dispose toxins from the body

   Usage-One capsule twice a day




                                   MRP-Rs.677/- ( Incl. of all taxes)
Is made from whey and other milk
proteins much needed for growing
children

Contains essential vitamins and
minerals that are vital to growth in the
developing years

Slightly sweetened for a child's palate,
it contains much less sugar than usual
supplements

For children of age 2 & older

                                            MRP-Rs.765/- ( Incl. of all taxes)
Whole Health Programs
Quickstart Protein Plus

Ultimate Program

Ultimate Protein Plus Program
Quickstart Protein Plus
Formula 1 Nutritional Shake Mix

Formula 2 Multivitamin Mineral &
Herbal tablets

Formula 3 Personalized Protein
Powder




                                    MRP-Rs.3762/- ( Incl. of all taxes)
Ultimate Program
Two Formula 1 Nutritional Shake Mix

 Formula 2 Multivitamin Mineral and
Herbal Tablets.

Cell Activator

 Activated Fiber




                                       MRP-Rs.7007/- ( Incl. of all taxes)
Ultimate Protein Plus Program
Three Formula 1 Nutritional Shake
Mix

Formula 2 Multivitamin Mineral and
Herbal Tablets.

Two Formula 3 Personalized Protein
Powder

Cell Activator

Help reduce weight faster.


                                      MRP-Rs.9166/- ( Incl. of all taxes)
Check Up Party helps know your
Body Weight

Body Fat Percentage

Skeletal Muscle Percentage

Visceral Fat Level Analysis

Display Trunk Subcutaneous Fat percentage

Same Age Comparison

BMI & Resting Metabolism display

Body Age Display
1st Month Plan

2 Quantities of Formula 1 Nutritional Shake Mix



    1 Quantity of Formula 3 Protein Powder



     1 Quantity of Afresh Energy Drink Mix



           1 Quantity of Cell U Loss
2nd Month Diet Plan
2 Quantities of Formula 1 Nutritional Shake Mix.



1 Quantity of Formula 2 Multivitamin Tablets.



       1 Quantity of Activated Fiber



        1 Quantity of Cell Activator.
3rd Month Diet Plan

    2 X Formula 1 Nutritional Shake Mix




 1 X Formula 3 Personalized Protein Powder




     1 X Afresh Energy Drink Mix
Afresh (within 15 minutes of wakeup) , (1/2 hr
after afresh) Nutrinational Shake blended.


Handful of peanuts/almond etc OR Dahi OR
Coconut Water) OR Salad

2 Roti, Sabzi, Dal



Afresh and Vegetable Sandwich



Nutrinational Shake OR 1 Roti, Sabzi
Food Transit Times
Natural Body Cycles

 Elimination            Appropriation             Assimilation


4 am to 12 noon         12 noon to 8 pm           8 pm to 4 am


Have light foods     Have regular meals      Do not have any food
                                             during this period as
which will not        according to the 5     Stomach needs rest
interfere with the   “W” Plan during this   period to assimilate the
elimination                period             food eaten during
process and                                  appropriation period
foods with an
emptying time of
30 to 120 min
Balance Diet
Eat Well, Live Well….
   Healthy Breakfast- Boost metabolism n energy. Breakfast is the meal you eat to
break that fast

   Small Frequent Meals- Prevent energy slump ,craving & unhealthy snacking.
Keep 2 hrs interval between each meal.

     Nutritious Snacks- Fruits, vegetables and small servings of protein such as nuts,
yogurt or low-fat cheese during mid-morning and mid-afternoon help avoid overeating
at lunch or dinner

   Essential Nutrients-Like proteins, carbohydrates, fats and oils, minerals, vitamins
and water.

   Vitamins & Minerals- Support body’s healthy functioning and metabolism

   Regular Hydration- Drink 3-4 liter of water as per body need.
Seven Step of Eating Right
Eat right when you get up

Eat right before you grocery shop

Eat right when it comes to fats

Eat right before you work out.

Eat right after you exercise.

Eat right when you eat out.

Eat right at night.
Water Activities
 Transport nutrients & oxygen 2 cell


 Moistens oxygen for breathing.


 Convert food into energy.


 Protects organ , joints.


 Helps body absorb nutrients.


 Regulate body temperature.


 Remove waste.
Does Water Help?
   YES
Chew your food and eat slowly

Eating quickly leads to overeating.

The food eaten reach your stomach
slowly so your brain does not know
you are full.

Studies show that it takes the brain
about 20 minutes after you have
stopped eating to receive this signal.

So sit back, relax and enjoy your well
earned meal everyday!
A waist circumference of:-

more than 90 cm (36 inches) for men

more than 80 cm (32 inches) for women

puts them at high risk for diabetes and hypertension.
1m = 100 cm; 1m = 3.28 feet
HEALTHY LIVING
Contact : Mr. Madhusudan

Tel No. : 9757094800

Email Id: madhusudan10_hl@yahoo.in
                                     Independent Distributor

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Health living

  • 1.  About Herbalife  Lifestyle Analysis  Products  Program  Check Up Party  Personalize Plans  Body Cycle  Balance Diet  Eat Right Fundas  Water Body  Contact Us
  • 2. Herbalife  Herbalife have been changing people’s lives through health and happiness for 30 years.  Mark has dedicated his life to helping people lose weight and improve their health safely and effectively. In February 1980, Mark Hughes launched Herbalife International!  Herbalife is bringing the world together through good nutrition.  Herbalife emphasizes herbs and other natural ingredients in our weight loss, nutritional and personal care product lines. Our exclusive formulations appeal to the growing consumer interest in herbal and natural products.  Join Us in living better today.
  • 3. Analyze Your Life Style  With 5 “W” Plan What you eat ? When you eat ? Where you eat ? Why you eat ? Way you eat ?  Other activities Are you a non-smoker ? Do you check your BP regularly ? Do you drink within limits ? Do you avoid self –medication? Do you take time off each day to relax ? Do you take minor hassles in your stride ? Are you at your ideal body weight ? Do you eat a balanced diet ? Do you exercise regularly? Answer in a “Yes” or “No” and count the number of “Yes” in your answers.
  • 4. What do your scores indicate ? If the number of your “Yes” falls between 7–9 Excellent 5- 7 Good 3- 5 Poor 0- 3 V. Poor When your scores are below 7 , you need what is called as “The Lifestyle Modification Plan “
  • 5. Feel Energize with  An instant powder/drink-mix containing guarana seed extract and orange pekoe extract for making versatile refreshing beverages.  Enjoy this zesty lemon-flavored beverage hot or cold any time of the day to revive, relax and rejuvenate yourself!  Low in calories Usage: Mix teaspoon of Afresh in hot or cold water. MRP-Rs.558 ( Incl. of all taxes)
  • 6. Formula 1 Nutritional Shake Mix MRP-Rs.1499/- ( Incl. of all taxes)
  • 7. Formula 3 Personalized Protein Powder MRP-Rs.890/- ( Incl. of all taxes)
  • 8. Key Benefits  Is made from the best quality soy protein (the only vegetarian source of protein comparable to egg protein in its quality).  Is packed with 19 vitamins & minerals.  Contains essential antioxidant vitamins C and E.  Provides high quality dietary fiber  Is low in calories, fat and sodium  9 grams of healthy soy protein in each serving.  Create your own shake recipes by adding fresh fruit.  Diets low in saturated fat and cholesterol that include 25 grams of soy protein may reduce the risk of heart disease.
  • 9.  This product helps to build and maintain lean muscle mass, protein supplement to satisfy your hunger. Soy, whey protein and essential amino acids.  Get high quality protein to help keep you from getting hungry and assist with good nutrition, fitness and health goals Is made of best quality soy and whey protein.  Has no added sugar and hence no unnecessary overloading of calories.  No flavor, it mixes easily in shakes, soups and sauces or can be added to cooked food items like chapaties, and curries
  • 10. Usage  How do I take Formula 1 Nutritional Shake Mix ?  3 scoops / tbsp Formula 1 Nutritional Shake Mix  240ml Chilled Skimmed Milk or your Favorite Beverage  1 - 2 tbsp of Formula -3 Personalized Protein Powder  1 cup of Fruit of Choice  Blend well, A delicious and nutritious shake!
  • 11. Formula 2 Nutritional Resource Provides a unique blend of 23 essential vitamins, minerals & herbs Provides antioxidants to the body for everyday good health and vitality. Supports your immune system Supports healthy weight management by complimenting the nutrition available in Formula 1. Usage- One tablet of Formula 2 should be consumed three times a day along with your meals. MRP-Rs.1373/- ( Incl. of all taxes)
  • 12. Nutrient Absorption Improves nutrient absorption Enhances vitality and energy Help support body’s absorption of micronutrients Supports cellular energy production when 1 to 3 tablets are consumed three times a day along with meals. Contains select botanicals nutrients and powerful antioxidants to support healthy aging. MRP-Rs.1516/- ( Incl. of all taxes)
  • 13. Dietary fiber It includes citrus and oat to increase your fiber intake Helps improve digestion Helps curb appetite by providing a feeling of fullness & avoid over eating.  Maintain healthy blood sugar levels. It is a combination of soluble and insoluble dietary Fiber Usage-Take one or two tablets of Activated Fiber with each of your three meals to get the best results. MRP-Rs.1120/- ( Incl. of all taxes)
  • 14. Detoxification Supports the appearance of healthy skin. Helps your body’s natural detoxification through the kidneys & healthy activity of the urinary tract. Helps maintain electrolyte balance and a healthy pH level. A natural blend of herbs like corn silk, dandelion, parsley & asparagus are used to support healthy elimination of water. Usage-Take one tablet three times a day with meals. MRP-Rs.1167/- ( Incl. of all taxes)
  • 15. Digestive Health Supports internal cleansing and digestive health Soothes the digestive system Boosts the immune system Dispose toxins from the body Usage-One capsule twice a day MRP-Rs.677/- ( Incl. of all taxes)
  • 16. Is made from whey and other milk proteins much needed for growing children Contains essential vitamins and minerals that are vital to growth in the developing years Slightly sweetened for a child's palate, it contains much less sugar than usual supplements For children of age 2 & older MRP-Rs.765/- ( Incl. of all taxes)
  • 17. Whole Health Programs Quickstart Protein Plus Ultimate Program Ultimate Protein Plus Program
  • 18. Quickstart Protein Plus Formula 1 Nutritional Shake Mix Formula 2 Multivitamin Mineral & Herbal tablets Formula 3 Personalized Protein Powder MRP-Rs.3762/- ( Incl. of all taxes)
  • 19. Ultimate Program Two Formula 1 Nutritional Shake Mix  Formula 2 Multivitamin Mineral and Herbal Tablets. Cell Activator  Activated Fiber MRP-Rs.7007/- ( Incl. of all taxes)
  • 20. Ultimate Protein Plus Program Three Formula 1 Nutritional Shake Mix Formula 2 Multivitamin Mineral and Herbal Tablets. Two Formula 3 Personalized Protein Powder Cell Activator Help reduce weight faster. MRP-Rs.9166/- ( Incl. of all taxes)
  • 21. Check Up Party helps know your Body Weight Body Fat Percentage Skeletal Muscle Percentage Visceral Fat Level Analysis Display Trunk Subcutaneous Fat percentage Same Age Comparison BMI & Resting Metabolism display Body Age Display
  • 22. 1st Month Plan 2 Quantities of Formula 1 Nutritional Shake Mix 1 Quantity of Formula 3 Protein Powder 1 Quantity of Afresh Energy Drink Mix 1 Quantity of Cell U Loss
  • 23. 2nd Month Diet Plan 2 Quantities of Formula 1 Nutritional Shake Mix. 1 Quantity of Formula 2 Multivitamin Tablets. 1 Quantity of Activated Fiber 1 Quantity of Cell Activator.
  • 24. 3rd Month Diet Plan 2 X Formula 1 Nutritional Shake Mix 1 X Formula 3 Personalized Protein Powder 1 X Afresh Energy Drink Mix
  • 25. Afresh (within 15 minutes of wakeup) , (1/2 hr after afresh) Nutrinational Shake blended. Handful of peanuts/almond etc OR Dahi OR Coconut Water) OR Salad 2 Roti, Sabzi, Dal Afresh and Vegetable Sandwich Nutrinational Shake OR 1 Roti, Sabzi
  • 27. Natural Body Cycles Elimination Appropriation Assimilation 4 am to 12 noon 12 noon to 8 pm 8 pm to 4 am Have light foods Have regular meals Do not have any food during this period as which will not according to the 5 Stomach needs rest interfere with the “W” Plan during this period to assimilate the elimination period food eaten during process and appropriation period foods with an emptying time of 30 to 120 min
  • 29. Eat Well, Live Well…. Healthy Breakfast- Boost metabolism n energy. Breakfast is the meal you eat to break that fast Small Frequent Meals- Prevent energy slump ,craving & unhealthy snacking. Keep 2 hrs interval between each meal. Nutritious Snacks- Fruits, vegetables and small servings of protein such as nuts, yogurt or low-fat cheese during mid-morning and mid-afternoon help avoid overeating at lunch or dinner Essential Nutrients-Like proteins, carbohydrates, fats and oils, minerals, vitamins and water. Vitamins & Minerals- Support body’s healthy functioning and metabolism Regular Hydration- Drink 3-4 liter of water as per body need.
  • 30. Seven Step of Eating Right Eat right when you get up Eat right before you grocery shop Eat right when it comes to fats Eat right before you work out. Eat right after you exercise. Eat right when you eat out. Eat right at night.
  • 31. Water Activities  Transport nutrients & oxygen 2 cell  Moistens oxygen for breathing.  Convert food into energy.  Protects organ , joints.  Helps body absorb nutrients.  Regulate body temperature.  Remove waste.
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  • 35. Chew your food and eat slowly Eating quickly leads to overeating. The food eaten reach your stomach slowly so your brain does not know you are full. Studies show that it takes the brain about 20 minutes after you have stopped eating to receive this signal. So sit back, relax and enjoy your well earned meal everyday!
  • 36. A waist circumference of:- more than 90 cm (36 inches) for men more than 80 cm (32 inches) for women puts them at high risk for diabetes and hypertension. 1m = 100 cm; 1m = 3.28 feet
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  • 39. HEALTHY LIVING Contact : Mr. Madhusudan Tel No. : 9757094800 Email Id: madhusudan10_hl@yahoo.in Independent Distributor