8. How Yogic is our diet? AIM To study and analyse the dietary habits of yogashikshak
9. Study Group Yoga Shikshak of Bhartiya Yoga Vidya Dham, Maharashtra Age Group : 30 – 71 Years Total Participants : 73 Female : 45 Male : 28
10. PILOT STUDY ON DIETARY HABITS OF YOGA SADHAK ASSESMENT FORM Name: _________________________ Male/Female. Age ______Years Date: / / 2010. Yogasadhana : Since ____Years _____Months. Institute __________ Passed Exam. _____________
13. Positive Findings 67% of Yogashikshak have daily Milk. 77% of Yogashikshak have daily Fruits or Salad. 100% Yogashikshak abstain completely from alcohol. 70% Yogashikshak abstain completely from nonveg. 67% Yogashikshak never overeat 74% Yogashikshak have daily regular meal timings.
14. Negative Findings 53% Yogashikshak daily have tea or coffee. 77% Yogashikshak indulge in hotelling on a weekly or monthly basis. 65% Yogashikshak indulge in junk-food intake on a weekly or monthly basis. 85% Yogashikshak have deep fried foods on a weekly or monthly basis