8. Precaution Adaptation Process Model 1. Unaware of Issue 2. Unengaged by issue 3. Deciding about action 5. Decided to act 6. Acting 7. Maintenance 4. Decided not to act
9.
10. TTM (Glanz, 2002) Main-tenance Action Preparation Con- templation Precon-templation Behaviour has changed for more than 6 months. Behaviour has changed for less than 6 months. Intention to take action in next 30 days. First steps taken. Intention to take action in next 6 months No intention to take action in next 6 months