1. How Do We Think We Can
Achieve To Raise £4 Million plus
Over The Next Seven (7), months
and Beyond.
Stephen Lyall has a background in
Business and Marketing spanning over the
last seventeen (17), years. His profile you
will be able to read in pages
to follow, he ran businesses that were
successful and unsuccessful but from a
starting cash flow of £0.00, in that period
Lyall turnover was close to £16 million plus.
John O'Brien fourteen (14), years in the comedy
circuit in Scotland and countries stretching as far as
Australia. Huge, huge following...
Gavin Corlos-Moreton is from a past that
not many would dare to tread (Paratrooper
and Marine), he has a huge following of
Servicing and Ex- Servicemen, professionals
Businessmen/women in the UK.

2. With strong worked out marketing strategies, kept
within a very tight budget, combined we will create
an automatic, high profile, trusted and energizing.
Allocated fund base to donate to.
Interestingly between the three amigo's
we have a combined following on
Facebook, Twitter, Linkedin and other
portals of over 9600 Followers/Friends.
Some of our followers are high profile
Politicians, Comedians and Service Men as
well as Wealthy Entrepreneurs.
Other professional organisations paid through
what they achieve, will be putting a
merchandising campaign together, not just
promoting Lyall, O'Brien and Morton but also
the five (5), companies that helped us to
raise the funds to start this off.
The merchandising will have all companies
names branded on it, that supported the
start of this amazing Journey ahead.
This proposal will also be sent to a MSP
within SNP and we expect backing and
support from them, although this has not
been confirmed yet.
Lyall has sat in The Scottish Parliament in a
live debate, May 2012, highlighting the
difficulties SME's go through but also why the
unemployed struggle to find work in today's
economy. Still live to watch in via Google

3. How It Works
Gavin Corlos Moreton is an Ex Paratrooper
and Marine, now a professional coach in
Urban Training. Gavin will prepare Stephen
Lyall, John O'Brien over the next 5 months
with intense and sometimes brutal outdoor
routines. We have all passed medicals to
take this task on. Gavin quoted “It’s not just
the body that needs trained; the mind has
got to be trained also".
As the Marathon is designed over sixty (60),
days, two (2), days on, one (1), day off, the
training over the five (5), months will be the
same routine. This trains our mind and body,
for the 40/60.
Month One (1), will be intense but more of a
get ready for what has to come over the
following four (4), months.
On The 18,09;2013 at 10.30am, the
Marathons will commence from outside or
as close to Hollyrood as possible.
The Marathons will be run in Scotland and
the last seven (7), will take place in Wales
and Ireland. With a twist at then end.

4. What’s In It For You
If This Is A Cause You Feel Is Worth
• Supporting: Satisfaction!
All Literature, Media and TV Exposure, Will
Include Your Brand or Name
• Being Part Of Scotland’s Biggest Hurdle:
Getting RID of IGNORANCE and FEAR, For the
YES or NO vote!
Who or What Type Of Company Can
Participate ?
Any reputable person or company from any
culture, who has a Scottish Postcode and truly
believes that educating rather than
scaremongering, is the best for Scotland.
You would have to be happy with where the money
raised is going. Helping SME's in Scotland and up
and Coming new stars, which creates growth,
creates, jobs, creates, consumer spending. AS YOU
know this is not rocket science!
What Would Be the Total Cost To YOU or
YOU’RE Business ?
The estimated cost is £40,000, to hold this
mammoth task over The seven (7), month
period. Each company’s total output would be no
more than £8,000 but this could be reduced
significantly.

5. Because we have many different types of needs to
Complete the 7 months, depending on what
type of company or contacts you have, your
input could be product as well as YOUR hard
earned cash.
The list could come from your brand,
food, advertising material, car and
driver (driver already chosen), this part
could reduce your investment/support
significantly.
The largest cost is the living expenses of the
three individuals over the 7 month period.
This total of
£24,000. This works out on average a living
cost of £258 per week, working week would
consist of 60 hours per week, broken down
gives us an average of £4.30 per hour.
We Wish
Hotels in the forty (40), destinations will be
FREE to the three Amigos, huge expense taken
out of the running costs.

6. Where Will Your Money Go and
How It Will Be Accounted For
A bank account will take your
investment/support, only for the initial funds
raised between the five (5) companies
supporting the Journey Ahead.
Every penny used from the account will be
registered and only taken out via an
expense card.
This is the only money that will be available
to us throughout the next 7 months.
Money raised from the event, exposure etc.
Will be put into a trust fund with 5 allocated
members all from a business background, with
good experience in SME's or The Comedy
Circuit.
They will be appointed after being vetted
and will be responsible to who and why we
have allocated out the funds to support
individual SME's.
What If You Are Not Happy With
The Way The Event Goes.
If for any valued reason you are not happy in
the first 3 months of the Journey, we would
look at your total investment and refund
Forty (40) % of your investment in the

7. Project.
Our Allocated Solicitors would look at your
reason and if valid would refund you without
delay.
This is not something we envisage as 100%
commitment will be put into the project by O'Brien,
Morton, Lyall and any other associated companies
that are part of the journey. I.E. PR team, Volunteers
etc.
All third parties would be vetted before they
participate.
WHY Are We Doing This?
Good question:
Vote in 2014. By April 2014 most people in
Scotland will have made their minds up BUT will it
be a manipulated YES or NO, will it be because of
all the wrong reasons.
We are not going to put ourselves through hell
and back to swing their vote towards a YES, we
are doing this just to make people understand,
it's important to VOTE either way BUT through
KNOWLEDGE not IGNORANCE.

8. Funds Raised during the next seven
(7) Months and long after.
Fund's raised will go straight into a
SECURE TREASURE FUND to help new or
Existing Businesses.When
business is struggling, they go through a
process that takes too long to help them
and most of the time, the uupport or lack
s
of it, has come from people that have
never ran a business. THAT IS WRONG!
The panel of business men/women, will
be experienced, will know what they are
doing and be able to make a quick but
calculated judgment on the WHY'S and
the HOW'S for these SME's.
In a time frame that does not cost them
money, build false hope and not take
them through the slow NO process.

9. Costs for the Marathons based
over the training period and the
40/60
First 5 months.
Living costs for the three (3)
Amigo's to survive over the
five 5 months’s training.
Promoting, fund raising etc.
£20,000
Kit Required £1800
Advertising £1000
PR £1500
Food and nutrition £170 per week = £3400
Total £7,800
Some of the above we will get free. If this was the
case the extra money left over would be divided
and sent back to the companies/ individuals that
supported the JOURNEY.
Total outlay with no freebies based on each
month, over five (5) moths for the above = £
27,800
Marathons begin on September 18th
Costs.

10. Hotels Free
Food £1800
Driver £2000
Lyall, O'Brien Moreton £4000
Advertising £1000
Fuel £600
PR £1800
Unexpected £1000
Total cost from 18-09-2013 = £12,200
Total Combined Cost £40,000
The major expense is living expenses over this
seven (7) month period. With the weekly hours we
are committing to, it works out we are on an hourly
rate of £4.30 per hour.

11. The Route / Journey
The route has been well planned and thought out,
one of the reasons we require a driver. You will
notice that some of the towns/city's are steeped in
Fascinating Scottish History. Below on this page
there is couple of examples. It's a route full of
beautiful scenery as well as tough terrain. Here it
is below in order.
Edinburgh close to the Parliament. Glasgow from
Georges Square. Stirling from the William
Wallace Monument. Perth. Dundee. Montrose.
Inverbervie. Aberdeen. Peterhead. Fraserburgh.
Banff. Lossiemouth. Nairn. Brora. John O'Groats.
Inverness. Fort William. Oban. Crinan. Tarbet.
Campbletown. Stranraer. Dumfries.Gretna.
Bigger. North Berwick.St Andrews. Kirkcaldy.
Glasgow. Kilmarnock. Ayr, Final destination in
Scotland Hollyrood.
4 in Wales and 3 in Ireland
In Wales I am close to an SNP who will
Advise us on which four (4), City's or
Towns, we will get the best response
From.

12. A few wee tails from two (2), of the
interesting and rural places we will stop at.
John O’Groats: (Taigh Iain Ghròt in Scottish
Gaelic) is a village in the Highland council area of
Scotland. Part of the county of Caithness, John O'
Groats is popular with tourists because it is
generally regarded as the most northerly
settlement on the island of Great Britain, although
this is not a claim made by its inhabitants and is in
fact false. It is however one end of the longest
distance between two inhabited points on the
island of Great Britain, Land's End being the other.
(The most northerly point on the island of Great
Britain is nearby Dunnet Head).
John O' Groats is 876 miles (1,410 km) from
Land's End, 690 miles (1,110 km) from London, 6
miles (9.7 km) miles from the Orkney Isles,
12,850 miles (20,680 km) from New Zealand and
2,200 miles (3,500 km) from The North Pole. It is
4.25 miles (6.84 km) from the uninhabited island of
Stroma.

13. Crinan: The Crinan Canal is a canal in the west of
Scotland and is operated by Scottish Canals. It
takes its name from the village of Crinan at it's
westerly end. Nine miles (14 km) long, it connects
without the need for a long diversion
Around the Kintyre peninsula, and in
Particular the exposed Mull of Kintyre.
The canal was originally built for commercial
sailing vessels and later Clyde puffers to travel
between the industrialised region around Glasgow
to the West Highland villages and islands. It was
designed by civil engineer John Rennie and work
started in 1794, but the canal was not completed
until 1801 (two years later than planned).

14. Products & Services
Foundational Training
• Fundamentals
o Learning the basic: fundamental exercises in order to build a foundation in the body
and get the bodies muscles reacting as one
• Squat
• Squat Thrust
• Press up
• Squat Jump
• Burpee all 4 of the above in 1exercise
• Plyometric
o Jumping using hands and feet, teaching the body to produce power and strength
• Using fixed objects
o Using fixed objects such as walls, benches, rails, steps and many other safe objects
around the area to develop strength endurance, flexibility and coordination in a fun
effective way
• Using furniture
o Using your own furniture to train indoors or out, many good highly effective
exercises can be done on just 2 dining room chairs
• Equipment
o Using Sandbags, Kettlebells, Tyres and ropes as part of a strength program
Technique
• General running
o Learn to run effectively using running trainers
• Natural running
o Learn to run the way nature intended, using minimalist trainers you will change the
way you look at running and develop strength you thought you never had..
• Short distance
o Sprinting, focusing on stride, pace and range of movement to deliver power
effectively to complete distances from 100m to 10k
• Long distance
o Teaching pace, breathing techniques and economic running in order to complete
marathons and half-marathons
• Breathing and Exercise
o Learn to breath effectively in order to get the best out of a session and increase the
speed of recovery and repair
• Bodyweight exercise
o lOO's of bodyweight exercises each with something different to offer the body
www .streetgymuk.com

15. Strength and Conditioning
• Bodyweight Endurance
o High reps bodyweight exercise using exercises such as the squat, press up, bridge,
handstand, pull ups and leg raises
• Bodyweight Hypotrophy
o Progressively harder exercises lower reps
• Bodyweight Strength
o Advanced strength exercises low reps
• Nutritional Advice
o What to eat, what not to eat in order to give you the best possible performance and
results
Specialist
• Military circuit training
o Old school military circuits, with the added infamous military motivation
• Sports specific exercise
o Training tailored to sport to increase performance, and prevent injury
• Street training
o Training in the urban environment using obstacles around the city and surrounding
• Running conditioning
o Training to strengthen the muscles used for running, also mental barriers overcome
• Events and challenges
o Design and organisation of events, fitness challenges and training for events
Personal Training
• Outdoor specific trainer
• Bodyweight specialist
• Fitness coach
• Kettlebell Instructor
• Boxercise Instructor
• Military circuit Instructor
• Street trainer
www .streetgymuk.com

16. NOTES TO THE READERS OF THIS
PRESENTATION
You have read this far and thank you for
showing an interest. We hope you have
enjoyed the read, understand Why we are
doing this and last but not least support our
mind blowing, death defying, making the
Impossible Possible.
Thank you from:
• Stephen Lyall
• John O'Brien
• Gavin Carlos Moreton
• The People and SME's within Scotland
Regards
The Three
Amigos
We hope YOU enjoy our profiles below

17. Stephen Lyall Profile
Location Glasgow
Age 44
July last year I and John O'Brien began
training to run 40 marathons and 40 comedy
gig's over 60 days.
Due to unexpected events and several
adjustments .We put the start date back to
later this year, 18-09-2014.
Stephen one of the key innovators in the
team and, as an ideas man, he moves at a
staggering pace juggling numerous balls in
the air. The past 19 years he has gained
experience running both small and large
businesses, he has a well balanced
understanding of what business owners and
drivers face. Having faced the same trials as
many SMEs have to face, gone through, first
hand, and suffered some of the huge
disappointments and frustrations in business

18. The businesses Stephen has built in the past
have covered the whole of the UK with
products being in America, Canada, Japan
and a variety of other countries. Starting, as
many businesses have, with a very small
budget, Stephen's businesses grew to a
turnover exceeding £16 million, over a period
of 16 years. He firmly believes it is not just
what resources you have; it’s how you use
them that creates survival and success.
Stephen says "I was lucky, I had a mentor
who coached and guided me for the first two
years and it worked because I listened.
Without that superb sounding board,
someone to stop me wasting money and
going down blind alleys, I really don’t think I
would have had enjoyed the same success".
The lesson that Stephen believes is his most
important, is that in business, power is
posture and knowledge, knowing what to do,
when to do it and how to do it. Timing is the
key to most new ventures.
Learn from your failures, brush yourself
down. As Richard Branson said “Business
opportunities come along as often as buses”.
Vision, Attitude, Passion, Enjoyment,

19. Experience
Managing Director
Business Growth Now / Now Holdings
March 2011 – January 2013 (1years 8
months) Glasgow, Scotland.
We helped SMEs find the most cost, time and
resource effective marketing and sales
methods. Essentially we help SMEs get the
right marketing and selling messages in front
of right people so that customers buy from
them and not their competitors.
Most small businesses fail only because; they
don't know what they don't know.

20. Past Businesses Over the Last
Seventeen (17) years
Director
Limousines Direct
July 2005 – October 2007 (2 years 4
months) Glasgow Scotland
Owner of the 2nd largest Luxury Stretch
Limousine service in Britain, which also
included other luxury vehicles such as
Bentleys, Mercs, Range Rovers etc. Clients
such as Simon Cowell, Elaine C Smith, the
late great James Brown, clients
throughout the UK as well as visiting
tourists.
Still details and pictures on
Google.

21. Director
Worldwide Air Fresheners
January 1997 – March 2004 (7 years 3
months)
Built the business from two(2) staff, to
147, from a zero budget, within two(2)
years.
Exported the Famous Scottish Thistle Car
Air Freshener and other products in
America, China, Europe, Ireland, etc.
Created a franchise model in Leeds,
Carlisle, Newcastle, Liverpool, Hull, etc.
Donated over £130,000 to Childline
Scotland and Childline UK.
Still Details and pictures on Google.
Director
Thistle Company of Caledonia from
February 1997 – January 2004 (7 years)

22. Promoted and expanded the business
through 6 countries including, Canada,
Ireland, America and Japan. Put forward by
the TSB bank as young Entrepreneur of the
year. Came in second place.
Still Details and Pictures on Google.
WEE BLAST FROM THE PAST 1997
Capture the atmosphere of the Scottish countryside with your great value Daily Record.
We've got together with Scotland's newest success story - to give EVERY reader the chance
to claim a Scottish Thistle car air freshener - absolutelyFREE!
It's your chance to wipe out whiffs and smother bad smells with the fresh fragrance of the
Highlands!
Available in four fragrances including Scottish Floral, Peppermint Piper, Lavender Heather
and Loch Ice, these great car air fresheners are a snip at only 99p.
The company, set up just six months ago by husband and wife team Stephen and Judy
Lyall. The companyis already a booming business with a projected annual turnover of
pounds 5m in its first year.
Stephen and Judy Lyall believed in their Scottish roots, and were sure the Scottish public
would love the idea of carrying a Scottish Thistle car air freshener with then on journeys.
Their hunch proved right, and very soon large supermarket chains and petrol stations
agreed to stock the product, including convenience store operators, Alldays.
The Scottish Thistles success will also prove a boost to the children's charity ChildLine,
which receives 4 pence of every unit sold.
And if business continues as well as it has, this year ChildLine can expect to receive more
than pounds 50,000, from sales of The Scottish Thistle.
If you want to try one of these great car air fresheners for FREE, simply cut out today's
voucher below, which includes Token One.
Tomorrow we'll print Token Two. Once your voucher is complete with two separately
numbered tokens, simply cut it out and take it along to any Alldays Store in Scotland,
where it will be redeemed for a Scottish Thistle car air freshener, worth 99p.
Catering for all your shopping needs, Alldays have 120 stores in Scotland, so there's bound
to be one near you. To find your nearest store, please call. Then you can pick up your
Scottish Thistle car air freshener absolutely FREE! !

23. John O'Brien Profile
Location: Glasgow
Age: 39
Comedian
Self Employed Comedian
July 1999 – Present (13 year 7 months)
You Tube Links
http://www.youtube.com/watch?
v=l7DYtSwzJQs
http://www.youtube.com/watch?
v=K3W51FPEp9E : On How to Pull a Bird
Creative Memory Training Workshops
Creative Memory Scotland
July 2011 – Present (1 year 10 months)
Scotland.
CREATIVE MEMORY WORKSHOPS FOR
ADULTS AND CHILDREN.
Your personality, identity, what you do, what

24. you say, your thoughts, feelings, knowledge

25. and experience are all a function of your
ability to remember. Yet for many of us our
minds are like a sieve and life passes us by -
we miss the chance to develop our mind and
accomplish more in life because our memory
is letting us down. Yet our memory is capable
of great things; it has simply not yet been
trained properly...
Whether you have a poor or even a good
memory, you will be astounded at the
benefits that memory development with the
Creative Memory Workshop will have on your
personal and professional life. Imagine
having powerful memory skills that enable
you to:
Master the art of public speaking by
memorizing your entire speech with ease
Enhance your ability to concentrate and pay
attention
Remember the names of people introduced
to you
Improve your knowledge and skills of your
job
Become better at planning and organization.

26. Gavin Corlos-Moreton Profile
Name: Gavin Corlos-Moreton
Location: Edinburgh
Age: 36
Profession: Personal Trainer – Outdoor Training
Specialist – Natural Running Coach
Gavin’s experience in fitness training stems over
17 years, his professional career started in 2007
whilst training for the Parachute Regiment in
Scotland, of which he achieved the much sort
after red beret. His first professional client was
for Skipper Leven Brown (Captain of La
Mondiale) his responsibility was the organisation
of a team building exercise for 14 burly Ocean
Rowers. These men were preparing for a huge
event, rowing from Cadiz in Spain to Trinidad,
Tobago. Over 3000 miles of unsupported rowing,
Gavin gave them something to remember him by
and something to help build the bond that would
see them to not only complete the event, but
achieve a triple world record in the process.

27. The End