The document lists and tests the reader's knowledge of 14 major muscle groups in the human body, including the rectus abdominis, external obliques, erector spinae, deltoid, pectoralis major, biceps brachii, trapezius, latissimus dorsi, triceps, iliopsoas, sartorius, quadriceps, gastrocnemius, and hamstrings. It then provides a 15 question quiz to test the reader's ability to match each muscle group with its corresponding name.

1. Review the Muscles
Scroll through each…can you
name them?

2. Rectus Abdominis

3. External Obliques

4. Erector Spinae

5. Deltoid

6. Pectoralis Major

7. Biceps Brachii

8. Trapezius

9. Latissimus Dorsi

10. Triceps

11. Iliopsoas

12. Sartorius

13. Quadriceps

14. Tibialis Anterior

15. Glutes

16. Hamstrings

17. Gastrocnemius

18. TEST YOURSELF

19. 1

20. External Obliques

21. 2

22. Deltoid

23. 3

24. Hamstrings

25. 4

26. Gastrocnemius

27. 5

28. Iliopsoas

29. 6

30. Glutes

31. 7

32. Latissimus Dorsi

33. 8

34. Erector Spinae

35. 9

36. Triceps

37. 10

38. Pectoralis Major

39. 11

40. Sartorius

41. 12

42. Quadriceps

43. 13

44. Biceps Brachii

45. 14

46. Tibialis Anterior

47. 15

48. Trapezius

50. Rectus Abdominis