SlideShare une entreprise Scribd logo
1  sur  10
When you leave office today.

     Study this small story,
 Hope that makes a BIG change in
               YOU



                           1
Professor began his class by holding up a
       glass with some water in it.
 He held it up for all to see & asked the
                students
   “How much do you think this glass
             weighs?”
   '50gms!' .... '100gms!' .....'125gms'
          ..the students answered.
                                     2
“I really don't know unless I weigh it,”
said the professor, “but, my question is:
What would happen if I held it up like
this for a few minutes?”
'Nothing' …..the students said.



                                  3
'Ok what would happen if I held it up like
this for an hour?' the professor asked.


'Your arm would begin to ache' said one of
the student



                                   4
“You're right, now what would happen if I
held it for a day?”
“Your arm could go numb, you might have
severe muscle stress & paralysis & have to
go to hospital for sure!”
….. ventured another student & all the
students laughed
                                 5
“Very good.
But during all this, did the weight of the
glass change?”
asked the professor.
'No‘…. Was the answer.

                                    6
“Then what caused the arm ache & the
muscle stress?”
The students were puzzled.
“What should I do now to come out of
pain?” asked professor again.
“Put the glass down!” said one of the
students
                                  7
“Exactly!” said the professor.
Life's problems are something like this.
Hold it for a few minutes in your head & they
seem OK.
Think of them for a long time & they begin to
ache.
Hold it even longer & they begin to paralyze
you. You will not be able to do anything.
                                   8
It's important to think of the
challenges or problems in your life,
but EVEN MORE IMPORTANT is
to ‘PUT THEM DOWN' at the end
of every day before You go to sleep.
That way, you are not stressed, you
wake up every day fresh &strong &
can handle any issue, any challenge
that comes your way!
                                   9
So, When you leave office today,
Remember friend to




      'PUT THE GLASS DOWN
             TODAY! '
                                   10

Contenu connexe

Tendances (15)

Story put the glass down
Story   put the glass downStory   put the glass down
Story put the glass down
 
Have mercy on yourself
Have mercy on yourselfHave mercy on yourself
Have mercy on yourself
 
Put the-glass-down
Put the-glass-downPut the-glass-down
Put the-glass-down
 
Put the glass_down
Put the glass_downPut the glass_down
Put the glass_down
 
Get rid of_stress
Get rid of_stressGet rid of_stress
Get rid of_stress
 
Get rid of stress
Get rid of stressGet rid of stress
Get rid of stress
 
Put theglassdown
Put theglassdownPut theglassdown
Put theglassdown
 
Get Rid Of Stress
Get Rid Of StressGet Rid Of Stress
Get Rid Of Stress
 
stress_management
stress_managementstress_management
stress_management
 
Get Rid Of Stress
Get Rid Of StressGet Rid Of Stress
Get Rid Of Stress
 
Get rid of stress
Get rid of stressGet rid of stress
Get rid of stress
 
Get rid of_stress
Get rid of_stressGet rid of_stress
Get rid of_stress
 
Put the glass down
Put the glass downPut the glass down
Put the glass down
 
Put the glass_down
Put the glass_downPut the glass_down
Put the glass_down
 
Put your glass down
Put your glass downPut your glass down
Put your glass down
 

En vedette

эрдмаа тест
эрдмаа тестэрдмаа тест
эрдмаа тестerdmaa
 
The Electronic Health Record In Litigation and Oversight Proceedings
The Electronic Health Record In Litigation and Oversight ProceedingsThe Electronic Health Record In Litigation and Oversight Proceedings
The Electronic Health Record In Litigation and Oversight Proceedingsrashbaum
 
Entrevista turistes
Entrevista turistesEntrevista turistes
Entrevista turisteseugge
 
ICM and MSP: facilitating tools for solving conflicts and overcoming the scie...
ICM and MSP: facilitating tools for solving conflicts and overcoming the scie...ICM and MSP: facilitating tools for solving conflicts and overcoming the scie...
ICM and MSP: facilitating tools for solving conflicts and overcoming the scie...David March
 
Structural Studies of Human GBE1 and Relevance to APBD
Structural Studies of Human GBE1 and Relevance to APBDStructural Studies of Human GBE1 and Relevance to APBD
Structural Studies of Human GBE1 and Relevance to APBDBen Decker
 
Whitepaper Gaining The Data Edge
Whitepaper  Gaining The Data EdgeWhitepaper  Gaining The Data Edge
Whitepaper Gaining The Data Edgepeterprior
 
Ergonomia
ErgonomiaErgonomia
ErgonomiaDAYISPR
 
Parts of australia
Parts of australiaParts of australia
Parts of australiay3ehps
 
DELIMAMALINDO SHIPPING MARINE SERVICES
DELIMAMALINDO SHIPPING MARINE SERVICESDELIMAMALINDO SHIPPING MARINE SERVICES
DELIMAMALINDO SHIPPING MARINE SERVICEShassand bindin
 
モノづくりのススメ
モノづくりのススメモノづくりのススメ
モノづくりのススメcat kaotaro
 
Lentera news ed. #21 Januari 2016
Lentera news  ed. #21 Januari 2016Lentera news  ed. #21 Januari 2016
Lentera news ed. #21 Januari 2016Ananta Bangun
 
Everythingwebmastersneedtoknowaboutgoogleplus 110817025959 Phpapp01
Everythingwebmastersneedtoknowaboutgoogleplus 110817025959 Phpapp01Everythingwebmastersneedtoknowaboutgoogleplus 110817025959 Phpapp01
Everythingwebmastersneedtoknowaboutgoogleplus 110817025959 Phpapp01Gary Good
 
Finding success from on‐premise to off‐premise
Finding success from on‐premise to off‐premiseFinding success from on‐premise to off‐premise
Finding success from on‐premise to off‐premiseCRM Vision
 
Macny go in the office
Macny go in the officeMacny go in the office
Macny go in the officeCompletelyorg
 

En vedette (20)

эрдмаа тест
эрдмаа тестэрдмаа тест
эрдмаа тест
 
The Electronic Health Record In Litigation and Oversight Proceedings
The Electronic Health Record In Litigation and Oversight ProceedingsThe Electronic Health Record In Litigation and Oversight Proceedings
The Electronic Health Record In Litigation and Oversight Proceedings
 
Entrevista turistes
Entrevista turistesEntrevista turistes
Entrevista turistes
 
ICM and MSP: facilitating tools for solving conflicts and overcoming the scie...
ICM and MSP: facilitating tools for solving conflicts and overcoming the scie...ICM and MSP: facilitating tools for solving conflicts and overcoming the scie...
ICM and MSP: facilitating tools for solving conflicts and overcoming the scie...
 
Structural Studies of Human GBE1 and Relevance to APBD
Structural Studies of Human GBE1 and Relevance to APBDStructural Studies of Human GBE1 and Relevance to APBD
Structural Studies of Human GBE1 and Relevance to APBD
 
Eterna Móveis e Superfícies
Eterna Móveis e SuperfíciesEterna Móveis e Superfícies
Eterna Móveis e Superfícies
 
Presentation egrek
Presentation egrekPresentation egrek
Presentation egrek
 
Whitepaper Gaining The Data Edge
Whitepaper  Gaining The Data EdgeWhitepaper  Gaining The Data Edge
Whitepaper Gaining The Data Edge
 
Ergonomia
ErgonomiaErgonomia
Ergonomia
 
Javier arana
Javier aranaJavier arana
Javier arana
 
4 g
4 g4 g
4 g
 
Diapositivas[1]
Diapositivas[1]Diapositivas[1]
Diapositivas[1]
 
Parts of australia
Parts of australiaParts of australia
Parts of australia
 
DELIMAMALINDO SHIPPING MARINE SERVICES
DELIMAMALINDO SHIPPING MARINE SERVICESDELIMAMALINDO SHIPPING MARINE SERVICES
DELIMAMALINDO SHIPPING MARINE SERVICES
 
モノづくりのススメ
モノづくりのススメモノづくりのススメ
モノづくりのススメ
 
Cumple blanka1
Cumple blanka1Cumple blanka1
Cumple blanka1
 
Lentera news ed. #21 Januari 2016
Lentera news  ed. #21 Januari 2016Lentera news  ed. #21 Januari 2016
Lentera news ed. #21 Januari 2016
 
Everythingwebmastersneedtoknowaboutgoogleplus 110817025959 Phpapp01
Everythingwebmastersneedtoknowaboutgoogleplus 110817025959 Phpapp01Everythingwebmastersneedtoknowaboutgoogleplus 110817025959 Phpapp01
Everythingwebmastersneedtoknowaboutgoogleplus 110817025959 Phpapp01
 
Finding success from on‐premise to off‐premise
Finding success from on‐premise to off‐premiseFinding success from on‐premise to off‐premise
Finding success from on‐premise to off‐premise
 
Macny go in the office
Macny go in the officeMacny go in the office
Macny go in the office
 

Similaire à Destress yourself

Similaire à Destress yourself (14)

Put the glass down
Put the glass downPut the glass down
Put the glass down
 
Get rid of_stress
Get rid of_stressGet rid of_stress
Get rid of_stress
 
Get rid of Stress
Get rid of StressGet rid of Stress
Get rid of Stress
 
1407670
14076701407670
1407670
 
Before Leave Office
Before Leave OfficeBefore Leave Office
Before Leave Office
 
Get Rid Of Stress with Amit Chouhan
Get Rid Of Stress with Amit ChouhanGet Rid Of Stress with Amit Chouhan
Get Rid Of Stress with Amit Chouhan
 
The glass office
The glass officeThe glass office
The glass office
 
When you leave your office today
When you leave your office todayWhen you leave your office today
When you leave your office today
 
Put the Glass Down
Put the Glass DownPut the Glass Down
Put the Glass Down
 
Put the glass down
Put the glass downPut the glass down
Put the glass down
 
Put the glass down
Put the glass downPut the glass down
Put the glass down
 
Put the glass down
Put the glass downPut the glass down
Put the glass down
 
Put The Glass Down
Put The Glass DownPut The Glass Down
Put The Glass Down
 
Put The Glass Down
Put The Glass DownPut The Glass Down
Put The Glass Down
 

Destress yourself

  • 1. When you leave office today. Study this small story, Hope that makes a BIG change in YOU 1
  • 2. Professor began his class by holding up a glass with some water in it. He held it up for all to see & asked the students “How much do you think this glass weighs?” '50gms!' .... '100gms!' .....'125gms' ..the students answered. 2
  • 3. “I really don't know unless I weigh it,” said the professor, “but, my question is: What would happen if I held it up like this for a few minutes?” 'Nothing' …..the students said. 3
  • 4. 'Ok what would happen if I held it up like this for an hour?' the professor asked. 'Your arm would begin to ache' said one of the student 4
  • 5. “You're right, now what would happen if I held it for a day?” “Your arm could go numb, you might have severe muscle stress & paralysis & have to go to hospital for sure!” ….. ventured another student & all the students laughed 5
  • 6. “Very good. But during all this, did the weight of the glass change?” asked the professor. 'No‘…. Was the answer. 6
  • 7. “Then what caused the arm ache & the muscle stress?” The students were puzzled. “What should I do now to come out of pain?” asked professor again. “Put the glass down!” said one of the students 7
  • 8. “Exactly!” said the professor. Life's problems are something like this. Hold it for a few minutes in your head & they seem OK. Think of them for a long time & they begin to ache. Hold it even longer & they begin to paralyze you. You will not be able to do anything. 8
  • 9. It's important to think of the challenges or problems in your life, but EVEN MORE IMPORTANT is to ‘PUT THEM DOWN' at the end of every day before You go to sleep. That way, you are not stressed, you wake up every day fresh &strong & can handle any issue, any challenge that comes your way! 9
  • 10. So, When you leave office today, Remember friend to 'PUT THE GLASS DOWN TODAY! ' 10