Stress Management
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This is the 7th study skill for the year.
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Stress Management
- 1. STUDY SKILL #7 Stress Management
- 2. TAKE THE STRESS TEST Do any of these apply to you?
- 4. TYPES OF STRESS
- 14. Suggestions for Your Stress Quiz Responses
- 19. I’M IN CONTROL DISTRESS RELIEF STRATEGIES Feeling good about yourselves can be an effective buffer against stress. Eliminate unnecessary worries. Most worries are either passed on to us by another or conjured up in our imagination.