3. THE PRINCIPLES
Your body is c ons tantlyw or k ing to findequilibr ium ,
balanc ingbloods ugar levels , balanc ingdiges tion ,
balanc ing fat r es er ves . Ins tability in your body
leads to w eightgain a n d fatigue , as w ell as long -
ter mthr eats lik eheartdisease and diabetes . Sw is s
Body Shapehelps your body to findthatequilibr ium -
pr oviding the fr eedomyouneed to
ac hieveyour life’s ambitions .
THE SW ISS BODY SHAPE 90 DAYS PROGRAM I S B A S E D
ON 5 P RINCIP LE S
• DETOXING
• PURIFYING
• DRINKING
• WORK-OUT
• HEALTHY DIET
4. HEALTH BENEFITS
• YOUR B ODY A ND YOUR HE A LTH QUICK LY B A CK INTO A
NATURA L B A LA NCE
• O L D B A D E ATING HA B ITS RE P LA CE D B Y A HE A LTHY E ATING
PATTE RN
• L OOS E FAT A ND M A INTA IN A ND GROW M US CLE M A S S
• BE TTE R S K IN
• YOU SLE E P B E TTE R
• N O J OJ O- E FFE CT - N O M ORE CRAV INGFE E LINGS
• N OURISHYOUR BODY W ITH IMPORTANT VITAMINS AND
M INE RA LS
• L OW E RYOUR CHOLE S TE ROL LE V E LS E FFE CTIV E LY
• R E GULATE B LOODS UGA RLE V E LS
• N E W E NE RGY I S RE LE A S E D - YOUFE E L M ORE A CTIV E
• BETTERABSORBNUTRIENTS
• D E V E LOP A S TRONG IM M UNE S YS TE M TO P RE V E NT
DIS E A S E S
90 DAYSCANCHANGEYOURLIFE!
5. THE PRODUCTS
• CLEAR START
• LEAN COMPLETE PROTEIN
• BIOS LIFE SLIM
• Super Chlorophyll
• BIOS LIFE MATCHA
• BIOS LIFE-E
13. FOR WHO?
• Obesityforchildren and adults
• Diabetics& high cholesterol
• Athletics
• Migraine
• Rheumatism
• Patientswithheartconditions
• Allergies
• Depression
14. The Program
- THE BEGINNING OF THE PROGRAM IS
BASED ON DETOXING AND PURIFYING
YOUR BODY
- YOU TAKE CARE OF YOUR BODY WITH
VITAMINS, MINERALS, PROTEINS AND
ANTIOXIDANTS
- YOUWILLRECEIVE A NUTRITION AND
EXERCISE PROGRAM THAT IS
ADJUSTEDFROM WEEK TO WEEK.
- KEEP A DIARYWITHPICTURES AND
DETAILEDNOTES OF WHATYOUEAT AND
15. MORNING
- Drink Chlorophyll warm
• First 10 days: 2 capsules of
Paraway plus
• After 11 days: 5 capsules of
Paraway plus
After 30 minutes
- Mix Lean Complete +
LiFiberwith
16. LUNCH
• Mix Bios Slim with water and
drink 15 min.before lunch
orLean Complete
• Normal Lunch orLean Complete
17. DINNER
• Mix Bios Slim with water 15
min.beforedinnerorLean Complete
• DinnerorLean Complete
- The first 2 weeks nocarbohydrates
• Drink daily 1-2 Matcha warm
orcoldld
18. BEFORE GOING TO BED
- First 10 days: Drink Chlorophyll
warm
+ 1 capsule of Aloe Vera
- After 11 days: Drink Chlorophyll
warm
+ 2 capsules of AloeVera
DRINK DAILY 1-2 CUPS OF
19. HAPPY MEAL
• Once a week you are allowed to
eatwhateveryoufeellike (alcohol
included)
• But important is to always
drink Bios SLIM 15 min before
and after the meal
20. IMPORTANT
DO NOT EAT OR DRINK
CARBOHYDRATES in the first 2
weeks of the program
Avoid: softdrinks, pasta, bread, rice, patatos,
fries etc.
