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Are YOU Going to Extremes? Dieting Gone Wrong 
Weight Loss 
There is nothing wrong with trying to lose 
weight and dieting. In fact, it is 
encouraged, considering that nearly two 
out three American adults are 
overweight. Losing those excess pounds 
make us look good, which in turn makes 
us feel good. You can achieve a healthy 
lifestyle by eating the right foods and 
exercising. 
But for some, that weight loss has 
spiraled out of control. Boundaries and 
limits are lifted as the need to lose fat increases. The person creates a horrible image of themselves 
in their mind, and they are desperate to get thin, no matter the price. 
Disasterous Diets 
Diet. The word sends mixed emotions. The attempts to lose weight, the hunger, the misery. The 
success until you binge, and then the overall self disappointment. Many of us try to avoid calling 
them diets, or just avoid diets altogether. But for some people, those diets are taken far beyond then 
normal limits of self- starvation. 
We have all heard of the atkins diet, the grapefruit diet, the slim fast diet, etc... Those are all 
common, and for some, they have shown great results. But some diets are just so absurd, who would 
think to try them? 
The Cotton Ball Diet- The only thing on the menu are cotton balls, which can be eaten either dry or 
soaked in gelatin. They are good for the waistline, but murderous for digestion. The Good- you'll lose 
weight. The Bad- you'll slowly starve to death.
The Tapeworm Diet- For aspiring parasitic 
hosts, you will either pop a pill containing 
eggs or swallow a live one. Sound good? It 
gets better. These tapeworms will grow in the 
gut to consume extra food. Major health 
complications can include digestive tract 
blockage, organ damage, and even death. 
Have fun! 
The Air diet- If you thought that the air diet 
meant that you eat air, you guessed right! 
Pretend eating, it's all the new rage. Dieters dish up a plate, and as if they are actually eating, they 
bring the fork or spoon to their mouth. But the thing is, you don't actually eat it. They claim to feel 
satisfied from the act of mimicking. 
The Sleeping Beauty Diet- Doesn't sound bad, right? Sleeping all day to avoid eating is harmless, 
right? Wrong. The idea is to sleep 24/7 for several days, which might take sleeping pills to achieve. 
While isn't truly dangerous, you might overdose on sedatives and never wake up. 
The Forking Diet- The idea is to only eat food that can be served and eaten with a fork- no slicing, 
dicing, spreading, grating, rolling, or scooping. This prevents the eating of condiments, meats, and 
breads, which are all calorie- laden. 
The Five- Bite Diet- This diet is a lesson of extreme portion control by eating five bites of any food 
you want three times a day. 
The Get Sick to Lose Weight Diet- So basically, you purposely infect yourself in order for your body 
to burn calories while you are sick 
The All You Can Eat Insect Diet- Insects are supposed to be very high in nutrients and fiber. During 
this diet you eat nothing but those crawlers. Personally, if I saw bugs on my plate, I would lose 
weight to because i would be sick! 
http://emilyellison.hubpages.com/hub/Peculiar-Diets-But-They-Work

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Are YOU Going to Extremes? Dieting Gone Wrong

  • 1. Are YOU Going to Extremes? Dieting Gone Wrong Weight Loss There is nothing wrong with trying to lose weight and dieting. In fact, it is encouraged, considering that nearly two out three American adults are overweight. Losing those excess pounds make us look good, which in turn makes us feel good. You can achieve a healthy lifestyle by eating the right foods and exercising. But for some, that weight loss has spiraled out of control. Boundaries and limits are lifted as the need to lose fat increases. The person creates a horrible image of themselves in their mind, and they are desperate to get thin, no matter the price. Disasterous Diets Diet. The word sends mixed emotions. The attempts to lose weight, the hunger, the misery. The success until you binge, and then the overall self disappointment. Many of us try to avoid calling them diets, or just avoid diets altogether. But for some people, those diets are taken far beyond then normal limits of self- starvation. We have all heard of the atkins diet, the grapefruit diet, the slim fast diet, etc... Those are all common, and for some, they have shown great results. But some diets are just so absurd, who would think to try them? The Cotton Ball Diet- The only thing on the menu are cotton balls, which can be eaten either dry or soaked in gelatin. They are good for the waistline, but murderous for digestion. The Good- you'll lose weight. The Bad- you'll slowly starve to death.
  • 2. The Tapeworm Diet- For aspiring parasitic hosts, you will either pop a pill containing eggs or swallow a live one. Sound good? It gets better. These tapeworms will grow in the gut to consume extra food. Major health complications can include digestive tract blockage, organ damage, and even death. Have fun! The Air diet- If you thought that the air diet meant that you eat air, you guessed right! Pretend eating, it's all the new rage. Dieters dish up a plate, and as if they are actually eating, they bring the fork or spoon to their mouth. But the thing is, you don't actually eat it. They claim to feel satisfied from the act of mimicking. The Sleeping Beauty Diet- Doesn't sound bad, right? Sleeping all day to avoid eating is harmless, right? Wrong. The idea is to sleep 24/7 for several days, which might take sleeping pills to achieve. While isn't truly dangerous, you might overdose on sedatives and never wake up. The Forking Diet- The idea is to only eat food that can be served and eaten with a fork- no slicing, dicing, spreading, grating, rolling, or scooping. This prevents the eating of condiments, meats, and breads, which are all calorie- laden. The Five- Bite Diet- This diet is a lesson of extreme portion control by eating five bites of any food you want three times a day. The Get Sick to Lose Weight Diet- So basically, you purposely infect yourself in order for your body to burn calories while you are sick The All You Can Eat Insect Diet- Insects are supposed to be very high in nutrients and fiber. During this diet you eat nothing but those crawlers. Personally, if I saw bugs on my plate, I would lose weight to because i would be sick! http://emilyellison.hubpages.com/hub/Peculiar-Diets-But-They-Work