How To Be Happy

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Prof. T. K. G. Namboodhiri

This is a simple 7 step program to make you happy. Follow it for a month and see the results.

INTRODUCTION ,[object Object],[object Object],[object Object],[object Object]

1. Read books with a happy ending ,[object Object],[object Object],[object Object],[object Object]

2. Watch light hearted T V shows and movies ,[object Object],[object Object],[object Object]

3. Focus on positive stories in the news. ,[object Object],[object Object],[object Object]

4. Discover something we loved as a children ,[object Object],[object Object],[object Object],[object Object],[object Object]

5. Visit a new place ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]

6. Connect with friends ,[object Object],[object Object],[object Object]

7. Spend time each day doing things you love ,[object Object],[object Object],[object Object],[object Object]

EPILOGUE ,[object Object],[object Object],[object Object],[object Object],[object Object]

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How To Be Happy

1. HOW TO BE HAPPY PROF T. K. G. NAMBOODHIRI Based on “ How to be happy; 7 tips to regain your optimism” by Susan Mallery, http://www.SusanMallery.com

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How To Be Happy

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