8. Benchmarking
Level Age Positie Own Team
International Senior General
National U19 Keeper
Regional U18 Central defender
U17 Full-back
U16 Central midfielder (defensive)
U15 Central midfielder (attacking)
Chronological 18 Half-back
Chronological 17 Centre forward
Chronological 16 Winger
Chronological 15
Chronological 14
9. Benchmarking
Individual results
Group results
Database
TopSportsLab
11. 1. Training Analysis
Injury
Treshold
Stress Levels
Injury zone
Overload zone
Non-Injury zone
Frequency
Injury zone
Stress Levels
Athlete 3
Athlete 2
Athlete 1
Non-Injury zone
Frequency
12. 1. Training Analysis
• Buildyour training session
• Analyzeyour training session
• In-depthanalysis of exercises
– Time in heartrate zones
– 1-min recovery
– Focus on smaller
entities
13. Heartrate import
Send hr files to yourteam@topsportlab.com
Automatically generated training reports with time spent in different zones
15. Compare HR Recovery
Graph 1
1min- Graph 1 Graph 2
End recover
Nr R Nr R
y info
1min 1min
Abs Rel Abs Rel
1 31 15,5 1 25 12,5
Start
2 28 14 2 22 11
3 29 14,5 3 21 10,5
Graph 2 4 27 13,5 4 20 10
Mean 28.8 14,4 22 11
Max 1 31 15,5 1 25 12,5
Min 4 27 13,5 4 20 10
End Diff 4 2 5 2,5
Start
16. Based upon the created exercises there will be markers on the heart rate graph for
the start and the end of the training session and every exercise.
17. The timing of your training preparation will not always concur perfectly with the
timing of the executed training. You can move the markers to match the timing of
the executed training.
18. Select the training from start to end in order to delete unnecessary heart rate data.
20. Compare (part of graphs)
Select the part of each graph you want to compare selecting the zone on the graph
with the mouse or adapting the ruler underneath each graph.
21. Compare (part of graphs)
Click on ‘compare’ to merge the two heart rate graphs in one graph.
22. Compare (part of graphs)
This ‘compare’ function allows you to compare two identical exercises or tests (e.g.
a submaximalYo-Yo Intermittent Recovery Test).
24. 2. RecoveryAnalysis
Recovery status follow-up with questionnaires
– Rate of PerceivedMuscleFatigue
– Rate of Perceived Fitness
– Total QualityRecovery
25. 3. TopSportsLab Performance
Prediction Algorithm
Monitor your players
– Control workload
– Evaluate fitness and fatigue based on physical
profile, workload and recovery
– Achieve insight in the fitness status
30. Medical Module
Month view
• Injuries per day
• Medicalattentioninjuries
• Time loss injuries
Day view
• Work page
• Detailedinformation
• Overview of treatments
• Prognosis
35. 1. Injury Prevention Screening
Screen intrinsic risk factors
Several times per season
• Functional screening
• Flexibility & girth measurements
• Functional strength tests
• Physical tests
• Jump tests
36. 2A. Workload Management
Controlworkload
Evaluate fitness and fatigue
based on physical profile,
workload and recovery
The TopSportsLab
Performance Prediction
Algorithm offers insight in
the fitness status of your
players
