2. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Tracy Stuckrath
• Certified event professional,
strategic meetings manager & health coach
• One of 15 million+
Americans
with food allergies
• Studied at Institute of
Integrative Nutrition
• Founded Thrive! in 2010
• Not a doctor, nutritionist or lawyer
CSEP, CMM, CHC, CFPM
@tstuckrath @thrivemeetingsAIBTIM 2014April 23, 2014
3. @tstuckrath @thrivemeetingsAIBTM 2014June 10, 2014
Understand the Different Dietary Needs
Grasp Similarities & Differences in the Dietary Needs
Learn how to navigate a catering Menu & what
questions to ask of F&B partners
Essential Learning
Components
u
v
w
32. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Sugar
Addictive,
destructive
substance
142
pounds
Inflammation “Diabesity”
A little
creates
desire for
more
57 different
names for sugar
40. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Judaism Kosher x Kosher
finned
fish only Kosher
Not
with
meat
Buddhism x x some P P
Hinduism x x
Restricted/
Avoided
? x
Islam Halal x Halal x P P x
Rastafarianism x x
no fish
over 12” x
Seventh Day
Adventist
x x x ?
Sikh
in some sects
Halal or Kosher x
41. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
JANUARY
Chinese New Year
(Confucian/Taoist/Buddhist)
!
!
FEBRUARY
Ash Wednesday
(Christian)
Lent (Christian)
!
!
APRIL
Good Friday (Christian)
Easter (Christian)
Shavuot (Jewish)
Passover (Jewish)
!
!
JUNE/JULY
Ramadan (Islamic)
!
JULY/AUGUST
Eid al-Fitr (Islamic)
Krishna Janmashtami
(Hindu)
!
SEPTEMBER/
OCTOBER
Sukkot (Jewish)
Rosh Hashanah (Jewish)
!
!
OCTOBER
Navratri (Hindu)
Shemini (Jewish)
Yom Kippur (Jewish)
Simchat Torah (Jewish)
Eid al-Adha (Islamic)
!
!
NOVEMBER
Diwali (Hindu/Buddist/
Sikhism/Jainism)
Thanksgiving
!
!
DECEMBER
Hanukkah (Jewish)
Christmas (Christian)
42. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Vegetarian Vegan Gluten-Free Paleo Kosher Catholicism Halal
Eggs P O P P P P P
Milk P
ALTERNATIVE
Almond, Soy,
Coconut, Hemp,
Rice Milks
AVOID
Wheat, Rye, Barley,
Couscous, Starches,
Malt, Casein, Bread,
Crackers, Cereal, Dairy,
Cheese, Milk, Buttermilk
O
AVOID
milk products and
meat at the same
meal
P ?
Soy
Great source
of protein
Great source
of protein P
AVOID LEGUMES &
BEANS:
soy, lentils, black
beans, pinto beans,
red beans, peanuts,
white beans,
garbanzo beans++
During Passover
some Jews
avoid all
legumes
P Good source of
protein
Wheat P P
AVOID
wheat, rye & barley
and anything that
contains a form of
them
AVOID ALL GRAINS
wheat, rice, corn,
quinoa, amaranth,
buckwheat, wild rice,
spelt, rye, sorghum,
oats, teff, amaranth++
During Passover
only unleavened
breads are
allowed; grains
P ?
Shellfish ? O P
Wild caught,
grass-fed,
hormone &
antibiotic free
Meats, Fish, Pork,
Poultry, Shellfish,
Turkey, Goat,
Lamb
O During Lent,
this is only
animal protein
allowed on
Friday
P
Fish ? O P Finned fish only
P
Tree Nuts
Good source
of protein
Good source
of protein P!
Need to read
packaging for
flavorings &
spices
P P P Good source of
protein
Peanuts
Good source
of protein
Good source
of protein
See Note Soy
Above
During Passover
some Jews
avoid all
legumes
P Good source of
protein
GV
E
Vg
N
Sf
W
M
F
S
P
P J C H
43. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Vegetarian Vegan Gluten-Free Paleo Kosher Catholicism Halal
Eggs P O P P P P P
Milk P
ALTERNATIVE
Almond, Soy,
Coconut, Hemp,
Rice Milks
AVOID
Wheat, Rye, Barley,
Couscous, Starches,
Malt, Casein, Bread,
Crackers, Cereal, Dairy,
Cheese, Milk, Buttermilk
O
AVOID
milk products and
meat at the same
meal
P ?
Soy
Great source
of protein
Great source
of protein P
AVOID LEGUMES &
BEANS:
soy, lentils, black
beans, pinto beans,
red beans, peanuts,
white beans,
garbanzo beans++
During Passover
some Jews
avoid all
legumes
P Good source of
protein
Wheat P P
AVOID
wheat, rye & barley
and anything that
contains a form of
them
AVOID ALL GRAINS
wheat, rice, corn,
quinoa, amaranth,
buckwheat, wild rice,
spelt, rye, sorghum,
oats, teff, amaranth++
During Passover
only unleavened
breads are
allowed; grains
P ?
Shellfish ? O P
Wild caught,
grass-fed,
hormone &
antibiotic free
Meats, Fish, Pork,
Poultry, Shellfish,
Turkey, Goat,
Lamb
O During Lent,
this is only
animal protein
allowed on
Friday
P
Fish ? O P Finned fish only
P
Tree Nuts
Good source
of protein
Good source
of protein P!
Need to read
packaging for
flavorings &
spices
P P P Good source of
protein
Peanuts
Good source
of protein
Good source
of protein
See Note Soy
Above
During Passover
some Jews
avoid all
legumes
P Good source of
protein
GV
E
Vg
N
Sf
W
M
F
S
P
P J C H
ALTERNATIVES
Almond, Soy, Coconut,
Hemp, Rice, Tofu
AVOID
All animals and
milk products
NOT THAT
danishes, muffins, waffles, pancakes, yogurt
& granola, bagels, rolls, doughnuts, cookies,
crackers, pretzels, pizza, spanakopita, pasta,
sliders, burritos, pies, tarts, Asian
marinades
SERVE THIS
Tofu, Coconut Yogurt, French
Toast, Quinoa, Fresh Fruit,
Lentils, Hummus
Sandwich
44. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Vegetarian Vegan Gluten-Free Paleo Kosher Catholicism Halal
Eggs P O P P P P P
Milk P
ALTERNATIVE
Almond, Soy,
Coconut, Hemp,
Rice Milks
AVOID
Wheat, Rye, Barley,
Couscous, Starches,
Malt, Casein, Bread,
Crackers, Cereal, Dairy,
Cheese, Milk, Buttermilk
O
AVOID
milk products and
meat at the same
meal
P ?
Soy
Great source
of protein
Great source
of protein P
AVOID LEGUMES &
BEANS:
soy, lentils, black
beans, pinto beans,
red beans, peanuts,
white beans,
garbanzo beans++
During Passover
some Jews
avoid all
legumes
P Good source of
protein
Wheat P P
AVOID
wheat, rye & barley
and anything that
contains a form of
them
AVOID ALL GRAINS
wheat, rice, corn,
quinoa, amaranth,
buckwheat, wild rice,
spelt, rye, sorghum,
oats, teff, amaranth++
During Passover
only unleavened
breads are
allowed; grains
P ?
Shellfish ? O P
Wild caught,
grass-fed,
hormone &
antibiotic free
Meats, Fish, Pork,
Poultry, Shellfish,
Turkey, Goat,
Lamb
O During Lent,
this is only
animal protein
allowed on
Friday
P
Fish ? O P Finned fish only
P
Tree Nuts
Good source
of protein
Good source
of protein P!
Need to read
packaging for
flavorings &
spices
P P P Good source of
protein
Peanuts
Good source
of protein
Good source
of protein
See Note Soy
Above
During Passover
some Jews
avoid all
legumes
P Good source of
protein
GV
E
Vg
N
Sf
W
M
F
S
P
P J C
ALTERNATIVES
Kosher-labeled products,
fresh produce
H
NOT THAT
grits, lasagna, steak w/ butter,
cheese burger, pork tenderloin,
hummus, lentils, non-certified
kosher products
SERVE THIS
Vegetarian, Pareve (Cheese & Meat-
free), Goat Cheese & Spinach Quinoa
Cakes, Matzah pizza, date balls,
chocolate agave shots
AVOID
milk products &
meat at the same
time; legumes at
Passover
45. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Vegetarian Vegan Gluten-Free Paleo Kosher Catholicism Halal
Eggs P O P P P P P
Milk P
ALTERNATIVE
Almond, Soy,
Coconut, Hemp,
Rice Milks
AVOID
Wheat, Rye, Barley,
Couscous, Starches,
Malt, Casein, Bread,
Crackers, Cereal, Dairy,
Cheese, Milk, Buttermilk
O
AVOID
milk products and
meat at the same
meal
P ?
Soy
Great source
of protein
Great source
of protein P
AVOID LEGUMES &
BEANS:
soy, lentils, black
beans, pinto beans,
red beans, peanuts,
white beans,
garbanzo beans++
During Passover
some Jews
avoid all
legumes
P Good source of
protein
Wheat P P
AVOID
wheat, rye & barley
and anything that
contains a form of
them
AVOID ALL GRAINS
wheat, rice, corn,
quinoa, amaranth,
buckwheat, wild rice,
spelt, rye, sorghum,
oats, teff, amaranth++
During Passover
only unleavened
breads are
allowed; grains
P ?
Shellfish ? O P
Wild caught,
grass-fed,
hormone &
antibiotic free
Meats, Fish, Pork,
Poultry, Shellfish,
Turkey, Goat,
Lamb
O During Lent,
this is only
animal protein
allowed on
Friday
P
Fish ? O P Finned fish only
P
Tree Nuts
Good source
of protein
Good source
of protein P!
Need to read
packaging for
flavorings &
spices
P P P Good source of
protein
Peanuts
Good source
of protein
Good source
of protein
See Note Soy
Above
During Passover
some Jews
avoid all
legumes
P Good source of
protein
GV
E
Vg
N
Sf
W
M
F
S
P
P J C HALTERNATIVES
Coconut flour, almond flour,
tapioca starch, arrowroot
powder
NOT THAT
breads, danishes, muffins,
waffles, pancakes, bagels,
rolls, cookies, crackers,
pretzels, pizza, spanakopita,
pasta, sliders, burritos, pies,
tarts, hummus, lentils
SERVE THIS
Eggs, frittata, coconut yogurt, apricot
power bars, ceviche, lettuce wraps,
salads, chicken, steak, seafood
AVOID
wheat, soy, rye, garbanzo,
barley, rice, corn, quinoa,
amaranth, buckwheat, wild rice,
spelt, rye, sorghum, oats, teff,
amaranth…all grains and
beans
46. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Discovery Experience
Participate | Understand | Comprehend | Learn
Top 8 Food
Allergens
• Egg
• Wheat
• Tree Nuts
• Peanuts
• Shellfish
• Fish
• Soy
• Milk
Gluten-Free
• No Wheat
• No Rye
• No Barley
• Oats?
Paleo
• No Grains
• No Sugar
• No Dairy
• No Beans
• Grass-fed meats
Vegetarian
• Eggs & Milk
• No sea or land
animals
Vegan
• No Eggs & Milk
• No sea or land
animals
• No honey
GF V
E
Vg
N
SF
W
M
F
S
P
P
47. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Elc #1
minimum of 25 guests
REVITALIZE
Guests will be delighted to wake up to a table filled with
fresh sliced seasonal fruit, steel cut Irish oats, farm
fresh scrambled eggs, applewood smoked bacon,
breakfast sausage and breakfast potatoes^ 24
REVIVE
Start the day off right with an assortment of yogurts,
seasonal inspired sliced fruits, and chewy New York
style bagels with cream cheese 18
AWAKE
From the Virginia countryside, a hearty start with
chunky cinnamon spiced applesauce, fresh baked
biscuits, peppered sausage gravy, country ham, fluffy
scrambled eggs, hash brown potatoes, warm cinnamon
rolls and honey pecan butter^ 26
INDULGE
Impress your guests with fresh picked berries and
proseco sabayon, assorted filled croissants, deviled eggs
with asparagus and caviar, crabcake eggs benedict
florentine, scrambled egg stuffed tenderloin pinwheels
with spicy tomato marmalade, grilled herb chicken
sausages, creamy potato and fennel soufflé^ 34
RISE
Get an extra lift with fresh berry and soy milk
smoothies, seasonal fruit skewers, mushroom and
gruyere crestless quiche, smoked salmon boursin
roulade on rye toasts^ 22
Waffle Iron Station*
Made to order malted waffles with a variety of toppings,
warm maple syrup, roasted pecan butter 7
Omelet Station*
Farm fresh omelets made to order. Choose from a variety of
toppings including Virginia ham, crisp bacon, peppers,
Spanish onions, tomatoes, mushrooms, herbs, assorted
cheeses^ 8
Berkshire bacon eggs Benedict^ 6
Chewy New York style bagels with cream cheese 3
Country sausage^ 2
Smoked applewood bacon^ 2
Aged sharp cheddar cheese grits 3
Pancetta and egg croissant sandwich^ 4
Smoked salmon platter, traditional accompaniments^ 7
Southern buttermilk biscuits with country sausage gravy^
4
Buttermilk or blueberry pancakes with warm maple syrup
3
Grapefruit juice 3
Cranberry juice 3
Aquahealth bottomless bottled water 2
Cranberry, Orange and Grapefruit juices 3
Red Bull® 4
Champagne or Mimosa 4
G
Vg
?
?
G
Vg
?
?
G
Vg
?
?
V
S
W
M
N
E
V
W
M
E
V
?
G
Vg
?
?
N
W
M
E
V
?
F
Sf S
Vg
V
?
P
WME
E V?
V
ME
V
M
W Vg
?
E M W
V
WE
F
ME W
S
S
S
S
ME W
• Change to GF Oatmeal
• Add Berries
• Add Toast w/ Hummus
• Add Tempeh bacon
• Add Tofu Scramble
48. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Elc #1
minimum of 25 guests
REVITALIZE
Guests will be delighted to wake up to a table filled with
fresh sliced seasonal fruit, steel cut Irish oats, farm
fresh scrambled eggs, applewood smoked bacon,
breakfast sausage and breakfast potatoes^ 24
REVIVE
Start the day off right with an assortment of yogurts,
seasonal inspired sliced fruits, and chewy New York
style bagels with cream cheese 18
AWAKE
From the Virginia countryside, a hearty start with
chunky cinnamon spiced applesauce, fresh baked
biscuits, peppered sausage gravy, country ham, fluffy
scrambled eggs, hash brown potatoes, warm cinnamon
rolls and honey pecan butter^ 26
INDULGE
Impress your guests with fresh picked berries and
proseco sabayon, assorted filled croissants, deviled eggs
with asparagus and caviar, crabcake eggs benedict
florentine, scrambled egg stuffed tenderloin pinwheels
with spicy tomato marmalade, grilled herb chicken
sausages, creamy potato and fennel soufflé^ 34
RISE
Get an extra lift with fresh berry and soy milk
smoothies, seasonal fruit skewers, mushroom and
gruyere crestless quiche, smoked salmon boursin
roulade on rye toasts^ 22
Waffle Iron Station*
Made to order malted waffles with a variety of toppings,
warm maple syrup, roasted pecan butter 7
Omelet Station*
Farm fresh omelets made to order. Choose from a variety of
toppings including Virginia ham, crisp bacon, peppers,
Spanish onions, tomatoes, mushrooms, herbs, assorted
cheeses^ 8
Berkshire bacon eggs Benedict^ 6
Chewy New York style bagels with cream cheese 3
Country sausage^ 2
Smoked applewood bacon^ 2
Aged sharp cheddar cheese grits 3
Pancetta and egg croissant sandwich^ 4
Smoked salmon platter, traditional accompaniments^ 7
Southern buttermilk biscuits with country sausage gravy^
4
Buttermilk or blueberry pancakes with warm maple syrup
3
Grapefruit juice 3
Cranberry juice 3
Aquahealth bottomless bottled water 2
Cranberry, Orange and Grapefruit juices 3
Red Bull® 4
Champagne or Mimosa 4
G
Vg
?
?
G
Vg
?
?
G
Vg
?
?
V
S
W
M
N
E
V
W
M
E
V
?
G
Vg
?
?
N
W
M
E
V
?
F
Sf S
Vg
V
?
P
WME
E V?
V
ME
V
M
W Vg
?
E M W
V
WE
F
ME W
S
S
S
S
ME W
• Add Hard-boiled eggs
• Berries
• Toast w/ Hummus
49. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Elc #1
minimum of 25 guests
REVITALIZE
Guests will be delighted to wake up to a table filled with
fresh sliced seasonal fruit, steel cut Irish oats, farm
fresh scrambled eggs, applewood smoked bacon,
breakfast sausage and breakfast potatoes^ 24
REVIVE
Start the day off right with an assortment of yogurts,
seasonal inspired sliced fruits, and chewy New York
style bagels with cream cheese 18
AWAKE
From the Virginia countryside, a hearty start with
chunky cinnamon spiced applesauce, fresh baked
biscuits, peppered sausage gravy, country ham, fluffy
scrambled eggs, hash brown potatoes, warm cinnamon
rolls and honey pecan butter^ 26
INDULGE
Impress your guests with fresh picked berries and
proseco sabayon, assorted filled croissants, deviled eggs
with asparagus and caviar, crabcake eggs benedict
florentine, scrambled egg stuffed tenderloin pinwheels
with spicy tomato marmalade, grilled herb chicken
sausages, creamy potato and fennel soufflé^ 34
RISE
Get an extra lift with fresh berry and soy milk
smoothies, seasonal fruit skewers, mushroom and
gruyere crestless quiche, smoked salmon boursin
roulade on rye toasts^ 22
Waffle Iron Station*
Made to order malted waffles with a variety of toppings,
warm maple syrup, roasted pecan butter 7
Omelet Station*
Farm fresh omelets made to order. Choose from a variety of
toppings including Virginia ham, crisp bacon, peppers,
Spanish onions, tomatoes, mushrooms, herbs, assorted
cheeses^ 8
Berkshire bacon eggs Benedict^ 6
Chewy New York style bagels with cream cheese 3
Country sausage^ 2
Smoked applewood bacon^ 2
Aged sharp cheddar cheese grits 3
Pancetta and egg croissant sandwich^ 4
Smoked salmon platter, traditional accompaniments^ 7
Southern buttermilk biscuits with country sausage gravy^
4
Buttermilk or blueberry pancakes with warm maple syrup
3
Grapefruit juice 3
Cranberry juice 3
Aquahealth bottomless bottled water 2
Cranberry, Orange and Grapefruit juices 3
Red Bull® 4
Champagne or Mimosa 4
G
Vg
?
?
G
Vg
?
?
G
Vg
?
?
V
S
W
M
N
E
V
W
M
E
V
?
G
Vg
?
?
N
W
M
E
V
?
F
Sf S
Vg
V
?
P
WME
E V?
V
ME
V
M
W Vg
?
E M W
V
WE
F
ME W
S
S
S
S
ME W
• Add Green Smoothies
• Hard-boiled eggs
• Add spinach or other
greens to eggs
50. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Elc #1
minimum of 25 guests
REVITALIZE
Guests will be delighted to wake up to a table filled with
fresh sliced seasonal fruit, steel cut Irish oats, farm
fresh scrambled eggs, applewood smoked bacon,
breakfast sausage and breakfast potatoes^ 24
REVIVE
Start the day off right with an assortment of yogurts,
seasonal inspired sliced fruits, and chewy New York
style bagels with cream cheese 18
AWAKE
From the Virginia countryside, a hearty start with
chunky cinnamon spiced applesauce, fresh baked
biscuits, peppered sausage gravy, country ham, fluffy
scrambled eggs, hash brown potatoes, warm cinnamon
rolls and honey pecan butter^ 26
INDULGE
Impress your guests with fresh picked berries and
proseco sabayon, assorted filled croissants, deviled eggs
with asparagus and caviar, crabcake eggs benedict
florentine, scrambled egg stuffed tenderloin pinwheels
with spicy tomato marmalade, grilled herb chicken
sausages, creamy potato and fennel soufflé^ 34
RISE
Get an extra lift with fresh berry and soy milk
smoothies, seasonal fruit skewers, mushroom and
gruyere crestless quiche, smoked salmon boursin
roulade on rye toasts^ 22
Waffle Iron Station*
Made to order malted waffles with a variety of toppings,
warm maple syrup, roasted pecan butter 7
Omelet Station*
Farm fresh omelets made to order. Choose from a variety of
toppings including Virginia ham, crisp bacon, peppers,
Spanish onions, tomatoes, mushrooms, herbs, assorted
cheeses^ 8
Berkshire bacon eggs Benedict^ 6
Chewy New York style bagels with cream cheese 3
Country sausage^ 2
Smoked applewood bacon^ 2
Aged sharp cheddar cheese grits 3
Pancetta and egg croissant sandwich^ 4
Smoked salmon platter, traditional accompaniments^ 7
Southern buttermilk biscuits with country sausage gravy^
4
Buttermilk or blueberry pancakes with warm maple syrup
3
Grapefruit juice 3
Cranberry juice 3
Aquahealth bottomless bottled water 2
Cranberry, Orange and Grapefruit juices 3
Red Bull® 4
Champagne or Mimosa 4
G
Vg
?
?
G
Vg
?
?
G
Vg
?
?
V
S
W
M
N
E
V
W
M
E
V
?
G
Vg
?
?
N
W
M
E
V
?
F
Sf S
Vg
V
?
P
WME
E V?
V
ME
V
M
W Vg
?
E M W
V
WE
F
ME W
S
S
S
S
ME W
• Add Toast w/ Hummus
• Add Tempeh bacon
• Add Tofu Scramble
51. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Elc #1
minimum of 25 guests
REVITALIZE
Guests will be delighted to wake up to a table filled with
fresh sliced seasonal fruit, steel cut Irish oats, farm
fresh scrambled eggs, applewood smoked bacon,
breakfast sausage and breakfast potatoes^ 24
REVIVE
Start the day off right with an assortment of yogurts,
seasonal inspired sliced fruits, and chewy New York
style bagels with cream cheese 18
AWAKE
From the Virginia countryside, a hearty start with
chunky cinnamon spiced applesauce, fresh baked
biscuits, peppered sausage gravy, country ham, fluffy
scrambled eggs, hash brown potatoes, warm cinnamon
rolls and honey pecan butter^ 26
INDULGE
Impress your guests with fresh picked berries and
proseco sabayon, assorted filled croissants, deviled eggs
with asparagus and caviar, crabcake eggs benedict
florentine, scrambled egg stuffed tenderloin pinwheels
with spicy tomato marmalade, grilled herb chicken
sausages, creamy potato and fennel soufflé^ 34
RISE
Get an extra lift with fresh berry and soy milk
smoothies, seasonal fruit skewers, mushroom and
gruyere crestless quiche, smoked salmon boursin
roulade on rye toasts^ 22
Waffle Iron Station*
Made to order malted waffles with a variety of toppings,
warm maple syrup, roasted pecan butter 7
Omelet Station*
Farm fresh omelets made to order. Choose from a variety of
toppings including Virginia ham, crisp bacon, peppers,
Spanish onions, tomatoes, mushrooms, herbs, assorted
cheeses^ 8
Berkshire bacon eggs Benedict^ 6
Chewy New York style bagels with cream cheese 3
Country sausage^ 2
Smoked applewood bacon^ 2
Aged sharp cheddar cheese grits 3
Pancetta and egg croissant sandwich^ 4
Smoked salmon platter, traditional accompaniments^ 7
Southern buttermilk biscuits with country sausage gravy^
4
Buttermilk or blueberry pancakes with warm maple syrup
3
Grapefruit juice 3
Cranberry juice 3
Aquahealth bottomless bottled water 2
Cranberry, Orange and Grapefruit juices 3
Red Bull® 4
Champagne or Mimosa 4
G
Vg
?
?
G
Vg
?
?
G
Vg
?
?
V
S
W
M
N
E
V
W
M
E
V
?
G
Vg
?
?
N
W
M
E
V
?
F
Sf S
Vg
V
?
P
WME
E V?
V
ME
V
M
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• Add Milk Alternatives
• Change quiche to fritatta
• Add Tofu Roulade
52. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Elc #1
minimum of 25 guests
REVITALIZE
Guests will be delighted to wake up to a table filled with
fresh sliced seasonal fruit, steel cut Irish oats, farm
fresh scrambled eggs, applewood smoked bacon,
breakfast sausage and breakfast potatoes^ 24
REVIVE
Start the day off right with an assortment of yogurts,
seasonal inspired sliced fruits, and chewy New York
style bagels with cream cheese 18
AWAKE
From the Virginia countryside, a hearty start with
chunky cinnamon spiced applesauce, fresh baked
biscuits, peppered sausage gravy, country ham, fluffy
scrambled eggs, hash brown potatoes, warm cinnamon
rolls and honey pecan butter^ 26
INDULGE
Impress your guests with fresh picked berries and
proseco sabayon, assorted filled croissants, deviled eggs
with asparagus and caviar, crabcake eggs benedict
florentine, scrambled egg stuffed tenderloin pinwheels
with spicy tomato marmalade, grilled herb chicken
sausages, creamy potato and fennel soufflé^ 34
RISE
Get an extra lift with fresh berry and soy milk
smoothies, seasonal fruit skewers, mushroom and
gruyere crestless quiche, smoked salmon boursin
roulade on rye toasts^ 22
Waffle Iron Station*
Made to order malted waffles with a variety of toppings,
warm maple syrup, roasted pecan butter 7
Omelet Station*
Farm fresh omelets made to order. Choose from a variety of
toppings including Virginia ham, crisp bacon, peppers,
Spanish onions, tomatoes, mushrooms, herbs, assorted
cheeses^ 8
Berkshire bacon eggs Benedict^ 6
Chewy New York style bagels with cream cheese 3
Country sausage^ 2
Smoked applewood bacon^ 2
Aged sharp cheddar cheese grits 3
Pancetta and egg croissant sandwich^ 4
Smoked salmon platter, traditional accompaniments^ 7
Southern buttermilk biscuits with country sausage gravy^
4
Buttermilk or blueberry pancakes with warm maple syrup
3
Grapefruit juice 3
Cranberry juice 3
Aquahealth bottomless bottled water 2
Cranberry, Orange and Grapefruit juices 3
Red Bull® 4
Champagne or Mimosa 4
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53. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
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www.ohsheglows.com
54. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Elc #1
Text
Chef Sauté & Small Plate Stations
Coffee Braised Boneless Short Ribs Roasted Corn Ancho Smashed Red Potatoes, Green Tomato Avocado Relish
Peppercorn Beef Tenderloin Au Gratin Potatoes, Sautéed Spinach & Shallots, Balsamic Reduction
Peppercorn Flank Steak Au Gratin Potatoes, Sautéed Spinach & Shallots, Balsamic Reduction
Korean Boneless Short Ribs Sweet Potato Fries, Korean Veggie Stir Fry
Asian BBQ Marinated Flank Steak Wasabi Potatoes, Korean Veggie Stir Fry
Classic Swedish Meatballs Lingonberry, Stroganoff & Spicy Mustard Glaze, Red Jack Mash, Sugar Snap Peas
Jerk Chicken & Blackberry-Calvados Reduction Black Beans with Pepper Sauté, Spanish Rice, Sour Cream Drizzle
Herb Grilled Chicken Rosemary Infused Mashed Potatoes, Wild Mushroom & Sugar Snap Pea, Jus
Maple Glazed Chicken Haricot Vert, Sweet Potato Mash, Brown Sugar Toasted Pecans, Chicken Velouté
Parmesan Crusted Chicken Lemon Cream Sauce with Artichoke & Wild Mushrooms,
Herbed Rice Pilaf, Slivered Asparagus Spears
Penne Pasta Bowls Chef Sautés to order (Choose two of the following)
Lemon Cream Sauce, Chopped Grilled Chicken, Spinach
Marinara, Italian Meatballs and Mushroom Sauté
Vodka Cream Sauce, Spicy Sausalito Sausage, Roasted Cauliflower
Classic Alfredo with Spinach
Served with Italian Breads, Olive Oil & Grated Parmesan
Blackened Salmon Sweet Potato Mash, Brown Sugar Toasted Pecans, Sugar Snaps
Pan Seared Day Boat Scallops Roasted Corn Risotto, Parmesan Broth, Chive Oil, Micro Greens
Escabeche Tilapia Tacos Hot Pressed Flour Tortilla, Jalapeño Slaw, Cilantro Cream Sauce, Salsa Trio
Pan Seared Crab Cakes Cajun Remoulade, Tartar Sauce, Jicama Slaw
Sushi - Maki & Nigiri Chef's Selection of Creative Rolls including California, Spicy Tuna, Salmon, & Vegetable
Accompanied by Wasabi, Pickled Ginger, Soy Sauce, Spicy Mayo & Spiced Radish Slaw
Pork Tenderloin with Maple Mustard Drizzle Sautéed Root Vegetables, Sage, Thyme, Apple Tart
Pan Seared Lamb Chops Greek Salad, Feta, Lemon Essence Israeli Couscous, Pine Nuts, Melted Grape Tomatoes
Carving Stations
Grilled Flank Steak Asian Soy Barbecue, Button Rolls
Grilled Bourbon Peppercorn Flank Steak Horseradish Dijon, Balsamic Glaze, Button Rolls
Herb Crusted Beef Tenderloin Horseradish Crème FraÎche, Button Rolls
Cajun Fried Boneless Turkey Breast Orange Rosemary Aioli, Button Rolls
Baked Virginia Ham & Honey Roasted Turkey Honey Mustard, Orange Rosemary Aioli,
Cranberry Mayo, Button Rolls
Herb Rubbed Pork Tenderloin Blueberry Barbecue Sauce, Button Rolls
Martini Food Bars
Smashed Potato “Martinis” choice of two “mixers”:
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55. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Elc #1
Farm to Market
Roasting Pit
Napa Kitchen
A TASTE OF NAPA DINNER
Elc #1
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56. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
@tstuckrath @thrivemeetings
Serve It
How to
• Kitchen Prep
• Serving
• Buffets
• Plating
• Action Stations
• Bars
• Green Rooms
• Sundries
58. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Serve This, Not That
Gluten-free | Milk-free | Sugar-free | Peanut Allergy
Cake Pops Hummus with
pita chips
Salted caramel
sugar-, gluten-
and egg-free
brownie
Fresh Berries
@tstuckrath @thrivemeetingsAIBTIM 2014April 23, 2014
59. @tstuckrath @thrivemeetingsAIBTIM 2014June 10, 2014
Serve This, Not That
Peanut Allergy | Gluten Sensitivity | Paleo | No Red Meat
Beef Wellington Baked Salmon
with Lemon and
Thyme
Black Bean &
Salmon
Tostados
Peanut & Panko-
crusted Chicken
Fingers
@tstuckrath @thrivemeetingsAIBTM 2014April 23, 2014
60. • Repeat customers
• More referrals
• Increased spending
• Professionalism
• Improve liking
• Gain trust
• Fine-tune customer
service
• Budget Savings
• Less Waste
Benefits of
Good Service
