2014Apr29 - Building Self Confidence-the key to success - Vivekananda Institute of Human Excellence, Ramakrishna Math, Hyderabad. As a part of the programme on How to Overcome Fear of Failure, conducted by the Vivekananda Institute of Human Excellence, a lecture was given on the topic of Building Self Confidence, with the help of a power point presentation. Those who are interested in having a copy of the presentation, are requested to drop a line to: viswam.vangapally@gmail.com Those who are interested in listening to a live audio recording of the session, are requested to visit: https://archive.org/details/140429002SelfConfidenceVIHERKM You are most welcome to give your valuable feedback: viswam.vangapally@gmail.com

1. Steps toSteps to BUILDBUILD
Self – ConfidenceSelf – Confidence
Facilitator:Facilitator:
Prof. V. ViswanadhamProf. V. Viswanadham
Viswam.vangapally@gmail.comViswam.vangapally@gmail.com
WelcomeWelcome
VivekanandaVivekananda
Institute of Human Excellence,Institute of Human Excellence,
Ramakrishna MathRamakrishna Math
A lecture, in Telugu,A lecture, in Telugu,
to a group of Young participantsto a group of Young participants on 29on 29thth
April 2014.April 2014.
The live audio recording of the session can be freelyThe live audio recording of the session can be freely
accessedaccessed
::https://archive.org/details/140429002SelfConfidenceVIHERKMhttps://archive.org/details/140429002SelfConfidenceVIHERKM

2. May 5, 2014
What is your present level ofWhat is your present level of
Self – Confidence ?Self – Confidence ?
Self-Confidence - VIHE - RKM 2

3. What is your present level ofWhat is your present level of
Self – Confidence,Self – Confidence,
in respect of what aspect ?in respect of what aspect ?
May 5, 2014 Self-Confidence - VIHE - RKM 3

4. May 5, 2014 Self-Confidence - VIHE - RKM 4

5. May 5, 2014 Continuously update yourself, and you will find that yourContinuously update yourself, and you will find that your
Self – Confidence is improvingSelf – Confidence is improving
Self-Confidence - VIHE - RKM 5

6. May 5, 2014
It isIt is
YourYour
ThoughtsThoughts
andand
ContinuousContinuous
practicepractice
thatthat
BUILDSBUILDS
ConfidenceConfidence
We are our ThoughtsWe are our Thoughts
Self-Confidence - VIHE - RKM 6

7. Our self-confidence
influences our
Thoughts
Words,
Actions,
Attitude,
Behaviour
and everything else.
May 5, 2014 Self-Confidence - VIHE - RKM 7

8. May 5, 2014
Don’t wait until everything is just right.Don’t wait until everything is just right.
It will never be perfect.It will never be perfect.
There will always beThere will always be
Challenges,Challenges,
Obstacles,Obstacles,
and less than perfect conditions.and less than perfect conditions.
GET STARTED NOW.GET STARTED NOW.
With each step you take,With each step you take,
You will grow stronger and stronger,You will grow stronger and stronger,
more and more skilled,more and more skilled,
more and more self-confident andmore and more self-confident and
more and more successful.more and more successful.Self-Confidence - VIHE - RKM 8

9. Why Self – Confidence ?Why Self – Confidence ?
Because it is the Key toBecause it is the Key to
SUCCESSSUCCESS
May 5, 2014 Self-Confidence - VIHE - RKM 9

10. May 5, 2014 Self-Confidence - VIHE - RKM 10

14. All-round

15. How to
Build
Self-confidence ?
Achievement OrientationAchievement Orientation
Be Happy and EnthusiasticBe Happy and Enthusiastic
Be Creative and ConstructiveBe Creative and Constructive
Develop CompetenciesDevelop Competencies
Discipline and DeterminationDiscipline and Determination
Exercise DailyExercise Daily
Eat HealthyEat Healthy
Learn to Live - RelaxLearn to Live - Relax
Love to LiveLove to Live
Read MoreRead More
Self-management SkillsSelf-management Skills
Stay StrongStay Strong
Think PositivelyThink Positively
Work Hard; Work SmartWork Hard; Work Smart
Worry LessWorry Less

16. No
Inferiority Com
plex
No
Inferiority Com
plex

17. We need
CONFIDENCECONFIDENCE
and not DIFFIDENCE
to live
successfully and happily.
May 5, 2014 Self-Confidence - VIHE - RKM 17

18. ConfidenceConfidence
is needed
to ggrrooww
as a person,
achieveachieve something in our lives,
and
to becometo become someone.someone.May 5, 2014 Self-Confidence - VIHE - RKM 18

19. Self - Confidence
helps you
to live an inspired life,to live an inspired life,
to motivate youto motivate you
to realize yourto realize your
full potential,full potential,
to help youto help you
to be successfulto be successful
andand
hopefully happy.hopefully happy.
May 5, 2014 Self-Confidence - VIHE - RKM 19

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32. Please read
Vivekananda’s
HIS CALL TO THE NATIONHIS CALL TO THE NATION – Rs. 5

33. May 5, 2014 Self-Confidence - VIHE - RKM 33

34. May 5, 2014
1. DEVELOP A POSITIVE ATTITUDE1. DEVELOP A POSITIVE ATTITUDE
2. ENSURE THE COMPANY OF POSITIVE PEOPLE2. ENSURE THE COMPANY OF POSITIVE PEOPLE
3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION3. READ GOOD BOOKS THAT PROVIDE POSITIVE MOTIVATION
4. BE ACTIVE. BE PRO-ACTIVE.4. BE ACTIVE. BE PRO-ACTIVE.
5. BE A SELF-STARTER. BECOME ACTION-ORIENTED.5. BE A SELF-STARTER. BECOME ACTION-ORIENTED.
6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS6. FEED YOUR MIND WITH CONFIDENCE-FILLING THOUGHTS
7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS7. IMPROVE YOUR SELF-ESTEEM, SELF-IMAGE AND THUS
YOUR SELF-CONFIDENCEYOUR SELF-CONFIDENCE
8. PRACTICE THE HABIT OF LIVING IN THE PRESENT8. PRACTICE THE HABIT OF LIVING IN THE PRESENT
[AVOID PROCRASTINATION][AVOID PROCRASTINATION]
9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE9. MODEL YOURSELF AFTER SUCCESSFUL PEOPLE
10. MOVE OUT OF YOUR COMFORT ZONE, &10. MOVE OUT OF YOUR COMFORT ZONE, &
MOVE INTO THE CHALLENGE ZONE.MOVE INTO THE CHALLENGE ZONE.
11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS
12. PRAPARE YOUR VERY OWN “M.A.P.”12. PRAPARE YOUR VERY OWN “M.A.P.”
13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT13. IMPLEMENT, REVIEW, REVISE, REPLAN, AND REIMPLEMENT
14. CONQUER DOUBT, FEAR AND ANXIETY14. CONQUER DOUBT, FEAR AND ANXIETY
15. CONTROL YOUR ANGER15. CONTROL YOUR ANGER
16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING16. EXERCISE, MEDITATE AND KEEP GOING AND GROWING
Self-Confidence - VIHE - RKM 34

36. May 5, 2014
1.1. Read good booksRead good books
that provide positive motivationthat provide positive motivation
2. Ensure the company of2. Ensure the company of
positivie peoplepositivie people
3. Develop3. Develop
a positive attitudea positive attitude
Self-Confidence - VIHE - RKM 36

37. May 5, 2014
4. Be active.4. Be active.
be pro-active.be pro-active.
5. Be a self-starter.5. Be a self-starter.
BecomeBecome
action-oriented.action-oriented.
6. Feed your mind with6. Feed your mind with
confidence-filling thoughtsconfidence-filling thoughts
Self-Confidence - VIHE - RKM 37

38. May 5, 2014
7. Improve your self-esteem, self-image7. Improve your self-esteem, self-image
and thus your self-confidenceand thus your self-confidence
which leads to self-development &which leads to self-development &
all round developmentall round development
[ impliedly leading to success ][ impliedly leading to success ]
8.8. Practice the habit ofPractice the habit of
living in the presentliving in the present
[avoid procrastination][avoid procrastination]
Improve yourImprove your
Time management skills &Time management skills &
Life management skillsLife management skills
Self-Confidence - VIHE - RKM 38

39. May 5, 2014
9. Model yourself9. Model yourself
afterafter
successful peoplesuccessful people
10. Move out of your10. Move out of your
Comfort zone,Comfort zone, &&
move intomove into
the Challenge zone.the Challenge zone.
Self-Confidence - VIHE - RKM 39

40. May 5, 2014
11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS11. SET YOUR S.M.A.R.T. GOALS
Self-Confidence - VIHE - RKM 40

41. May 5, 2014
12. PREPARE YOUR VERY OWN “M.A.P.”12. PREPARE YOUR VERY OWN “M.A.P.”
Self-Confidence - VIHE - RKM 41

42. May 5, 2014
15. Control your15. Control your
Is it that easy ?Is it that easy ?
Self-Confidence - VIHE - RKM 42

43. May 5, 2014
EXERCISE &EXERCISE &
MEDITATEMEDITATE
TOTO
KEEP GOING &KEEP GOING &
GGRROOWWIINNGG……Self-Confidence - VIHE - RKM 43

44. May 5, 2014
# 1# 1
KnowKnow
who youwho you
areare
# 1# 1
KnowKnow
who youwho you
areare
Self-Confidence - VIHE - RKM 44

45. May 5, 2014
# 2# 2
Conduct Self-Evaluation,
periodically, to find out
How to rid Yourself
of negative thoughts,
How to check
undesirable tendencies,
How to eradicate faults, and
How to correct bad habits
# 2# 2
Conduct Self-Evaluation,
periodically, to find out
How to rid Yourself
of negative thoughts,
How to check
undesirable tendencies,
How to eradicate faults, and
How to correct bad habits
Self-Confidence - VIHE - RKM 45

46. May 5, 2014
# 3# 3
RetrainRetrain
Your thought processesYour thought processes
to developto develop
Positive AttitudePositive Attitude
# 3# 3
RetrainRetrain
Your thought processesYour thought processes
to developto develop
Positive AttitudePositive Attitude
Self-Confidence - VIHE - RKM 46

47. May 5, 2014
# 4# 4
Think about yourThink about your
successessuccesses
~ to boost your~ to boost your
Self confidenceSelf confidence
furtherfurther
# 4# 4
Think about yourThink about your
successessuccesses
~ to boost your~ to boost your
Self confidenceSelf confidence
furtherfurther
Self-Confidence - VIHE - RKM 47

48. May 5, 2014
# 5# 5
Think about your keyThink about your key
strengths and acquire thestrengths and acquire the
required new strengthsrequired new strengths
# 5# 5
Think about your keyThink about your key
strengths and acquire thestrengths and acquire the
required new strengthsrequired new strengths
Self-Confidence - VIHE - RKM 48

49. May 5, 2014
# 6# 6
Set small goalsSet small goals
and achieve themand achieve them
# 6# 6
Set small goalsSet small goals
and achieve themand achieve them
Self-Confidence - VIHE - RKM 49

50. May 5, 2014
# 7# 7
Take care ofTake care of
Physical health asPhysical health as
it is the foundationit is the foundation
of self confidenceof self confidence
# 7# 7
Take care ofTake care of
Physical health asPhysical health as
it is the foundationit is the foundation
of self confidenceof self confidence
Self-Confidence - VIHE - RKM 50

51. May 5, 2014
1. Look for good Role Modelsand
learn from them
2. Focus on your achievements
rather than your failures
3. Learn how to feel good
about yourself
Self-Confidence - VIHE - RKM 51

52. May 5, 2014
4. Act as if you were self confident !
You will feel more confident.
5. Focus on who you are and what
you like about yourself.
6. Prepare thoroughly for any task
so that you can be sure
you are ready.
Self-Confidence - VIHE - RKM 52

53. May 5, 2014
07. Work on any skills you need
to do what you want.
you can never be
over-trained or over skilled
for any challenge in life
08. Work on your relaxation skills
09. Always smile and stand up straight
Self-Confidence - VIHE - RKM 53

54. May 5, 2014
10. Set reachable goals for yourself
and break difficult tasks
into smaller steps
11. Reward yourself when you succeed
no matter how small the
achievement
12. Finally, do not be too
competitive or compare
yourself with others.
Be yourself and accept that
life is not a race against others
but yourself
Self-Confidence - VIHE - RKM 54

55. May 5, 2014
Has your self confidence improved ?Has your self confidence improved ?
~ by at least 1 %~ by at least 1 %
Self-Confidence - VIHE - RKM 55

56. Deshamunu
Preminchumanna
Manchiannadi
Penchumanna
Vottimatalu
Kattipettoy
Gattimel
Talapettavoy
Love your Motherland
Do your bit to increase the Good
Stop the habit of merely talking
Contemplate on doing real Good
May 5, 2014 Self-Confidence - VIHE - RKM 56

57. So . . .So . . .
What do you want toWhat do you want to
remember ?remember ?
So . . .So . . .
What do you want toWhat do you want to
implement ?implement ?
May 5, 2014 Self-Confidence - VIHE - RKM 57

58. GOOD LUCKGOOD LUCK
May 5, 2014 Self-Confidence - VIHE - RKM 58

59. Please visit:
www.archive.orgwww.archive.org
and search for
POOLABATAPOOLABATA
to read freelyfreely
5 publications in Telugu
and 2 publications in English
relating to Personality Development
Also, please search for Deshamunu Preminchumanna
for a small booklet in Telugu
May 5, 2014May 5, 2014 Self-Confidence - VIHE - RKMSelf-Confidence - VIHE - RKM 5959

60. 60May 5, 2014 Viswam-2009 60
For the sake of recordFor the sake of record As on 29As on 29thth
Apr 2014Apr 2014
Prof. V. Viswanadham has uploaded live recordings of more than
1,000 of his speeches to www.archive.orgwww.archive.org..
‘‘Communication Skills’Communication Skills’ - was downloaded, 11,031 times.
More than 200200 Power Point Presentations, [ slides ]
can be freely viewed at: www.scribd.com
So far, 1,78,000 have viewed.
www.slideshare.net/viswanadham -
One of the presentations, titled CommunicationSkillsCommunicationSkills,, was
viewed 15,991 times, & downloaded 2,005 times.
Thank you dear friends for helping me to reach many more.
May 5, 2014 Self-Confidence - VIHE - RKM 60

61. May 5, 2014 61
In case
YOU liked
this speech and
presentation
~ for listening to
more speeches and
for viewing
more presentations,
Please Visit:
Visit: http://www.archive.org
and Search for Prof. V. Viswanadham
~ please download and then kindly listen.
May 5, 2014 Self-Confidence - VIHE - RKM 61

62. Please visit: www.scribd.comwww.scribd.com and
search for viswamvangapally4581viswamvangapally4581
In case YOU liked
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~ for viewing more presentations,
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In case you want to give some feedback / contact me :
Prof. V. Viswanadham
viswam.vangapally@gmail.comviswam.vangapally@gmail.com
Cell: 9493 101 328
May 5, 2014 Self-Confidence - VIHE - RKM 62

63. Please feel free and use
my power point presentations
in any manner you like.
In case
you want
a copy of
this presentation :
Please drop a line to :
viswam.vangapally@gmail.com

64. May 5, 2014 Self-Confidence - VIHE - RKM 64