Three factors can contribute to double chin: body fat, anatomy and time. However, the major cause for this problem is simple fat deposition - the tissue under the chin collects fat.

1. Now relieve yourself from double chin: An ideal way
An overview: Double Chin
Double chin has always been considered to be an undesirable addition and after effect of
getting overweight. As and when double chin starts emerging, it leads to reduction of the facial
beauty. It gives a negative impact on the appearance. Now what exactly a double chin is?
Double chin is accumulation of fats in the chin and neck area. It leads to sagging of skin in this
particular area and cause wrinkles. Not only an overweight person, but even an average weight
person can bear a double chin. The bone structure, level of loose skin and presence of fat cells
differ from person to person. Based on these three attributes, the level of double skin differs
from person to person.
Not only for appearance factor but even for a balanced health level, it is essential for a person to
get rid of double chin as soon as he or she can do. Now the question that is most essential is
how to get rid of double chin. It is advisable to start taking the issue of double chin seriously as
soon as one starts getting it. As and when the presence of double chin increases with time, it
becomes difficult and all the more challenging to curb it.
Ways of curbing Double chin:

2. The modern time has always come up with new ways of curing any problem. Be with plastic
surgery, liposuction, etc… But since ancient times, the natural remedies and treatment has
always been regarded as an ideal way of curbing any problem in our body. Cosmetologists and
neuro therapists have suggested cosmetic surgery and exercises respectively in order to
remove double chin. Cosmetic surgery is indeed a new and expensive technology to adopt for a
common man. Hence, particular exercises have always been suggested to cure double chin.
Exercises to remove double chin:
There are specialized and particular exercises which solve the question of how to remove
double chin. The following are the double chin exercises which need to be regularly done in
order to remove double chin:
1) Platysma Exercise: The Platysma exercise is one of the most suggested double chin
exercises for reducing the double chin fat. In this exercise, the person needs to open his or her
mouth wide enough in a way that the jaws and lower lip is stretched over the top row of teeth.
This exercise needs to be done daily repeatedly for five to ten minutes. This exercise tightens
the chin and neck area.
2) Chin Lift: In this, the person is supposed to lift his or her chin upward and as much tilted as
much as possible to the back. He or she must face the ceiling and pursed the lips tightly. Only
lips are tightened. This exercise if done daily for five to ten times will help in reducing the double
chin.

3. Some of the other popular exercises are rolling of chin and slapping of chin. Similar to other
double chin exercise, it becomes essential for the person to practice this daily for five to ten
times.