This green smoothie is great for breakfast, as a snack, or even as a post workout dring. The banana and avocado really help to give this creamy rich texture, while the yogurt provides added protein. Feel free to substitue/add things to accommodate your tastes.

1. http://abetteryouforlife.com/creamy-tropical-green-smoothie/
Page 1 of 1 May 06, 2013 05:21:44PM MDT
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green smoothie
Creamy Tropical Green Smoothie - A Better You For Life abetteryouforlife.com
This green smoothie is great for breakfast, as a snack, or even as a post workout
drink. The banana and avocado really help to give this a creamy rich texture,
while the yogurt provides added protein. Feel free to substitute/add things to
accommodate your tastes.
Although people try to avoid avocados due to their high fat content, there is a
lot of evidence to indicate that eating avocado may reduce the incidence heart
disease. They are high in monounsaturated healthy fats that help lower bad
cholesterol, and increase the good cholesterol. Not a fan of the way they taste?
Try mixing them up in this Tropical Green Smoothie recipe!
Creamy Tropical Green Smoothie Recipe
Ingredients:
2 bananas
1 avocado
2 large handfuls of spinach
1.5 cups frozen pineapple
1 green apple, cored
1.5 cups almond milk
3 large spoonfuls vanilla Greek yogurt
1 lemon, juice of
Directions:
Pour the almond milk into the blender first. Then place the bananas and avocado closest to the blade. Add in the rest
of the ingredients and blend until smooth.
Serve and enjoy!
* Be sure to leave your comments below to let me know what you think of this green smoothie.