In this presentation, you will find information about fruit juices recipes to increase your wellbeing. Here there are the recipes you will love to try to enhance your health in relation with cellulite, stress and anxiety, diuretic (water retention), hypertension, indigestion and upset stomach, and a juice to boost your immune system. Therefore, this presentation offers you a practical solution to enjoy a delicious drink full of healthy benefits, vitamins and antioxidants to enhance your wellbeing and enhance any of those conditions that you may be suffering.
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The best juice recipes to increase your wellbeing
1. By www.weightlossworld.co.uk
We at weightlossworld.co.uk have always known juicing and herbal teas are beneficial to your
health, but after we started hearing people's stories and interview some ayurvedic doctors from
our retailers support area about their unique benefits of juicing and herbal teas drinking (e.g.
better control stress and anxiety, better eye-sight, weight loss, etc.), we decided to collect some of
these recipes for you. Give it a try..
2. It never hurts to try everything against the horrible
cellulite, and this tea can be a good help for the
lymphatic system.
Ingredients:
2 tablespoon of
Marigold Flowers (Calendula Officinalis) Loose Herbal Tea
or two marigold flowers.
1 tablespoon of
Arnica mex flowers whole loose Herbal Tea
1 lemon
2 cups water
Preparation:
Boil the water, lower the heat and add the
Marigold Flowers (Calendula Officinalis) Loose Herbal Tea
or marigold flowers and Arnica mex flowers whole, let
boil for 5 minutes, then remove from heat and let stand
for 10 minutes, Serve and add the lemon juice, strained
and taken daily.
Both teas help the proper functioning of the lymphatic
and circulatory system by helping to prevent cellulite.
Read more about an
Effective Plan to get rid of your cellulite
3. A rich juice to combat anxiety, tastes good, is
healthy and helps to slow down your rhythm before
go to bed.
Ingredients
2 apples middle size
1 cup raspberries
1 small bunch of mint
Preparation:
Wash all ingredients and pass through the juicer
each, mix and take daily, you can do it in the evening
before go to bed.
Your essential kitchen aid: If you want a good
juicer but just can't afford the Philips, a very
worthwhile alternative and will give you the desired
finish is
Andrew James Professional Whole Fruit Power Juicer 990 Watts With Juice Jug And Cleaning Brush
Related post:
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4. Water retention is a common problem, especially
when the hot season starts.This condition is
reflected in swollen feet, high blood pressure and
even headaches. Diuretic juice contains ingredients
like hibiscus flower (jamaica flower), and pineapple,
which gives a good flavour, and contain lots of fibre
which helps remove toxins.
Ingredients:
2 cups of pineapple, peeled and diced
1 cup of Jamaica flower or indian hibiscus flower)
tea
Preparation:
1. Prepare an infusion with one tea bag of hibiscus
tea or one tsp of indian hibiscus flower on one cup of
boil water and let it cool.
2. Pour into blender with pineapple and serves.
We recommend take this juice in the morning.
5. It is well known that hypertension is the most
dangerous silent enemy of good health. Help your
body to counteract this terrible illness with this
simple and pleasant tea. It can be taken daily.
Ingredients:
2 cups water
1 teaspoon of green tea extract powder
1 handful of dry lime flowers
Preparation:
Heat the water until it boils, when this happens add
the lime and green tea extract, let simmer for 5
minutes, after this time remove from heat and let
stand covered for another 5 minutes. Strain and
drink immediately. If you want you can sweeten with
a touch of honey.
6. Fresh root ginger is one of the best natural cures for
indigestion and it helps to settle upset stomachs,
whether caused by food poisoning or motion
sickness.Try this fruity blend which tastes delicious.
Ingredients:
½ small pineapple
2 limes
25g fresh root ginger
1 carrot
Mint
Ice cubes
Preparation:
Peel and slice the pineapple, peel and chop the
ginger, chop the carrot.
Put all through a juicer and pour into a glass and
blend with the juice of the 2 limes, add ice cubes,
and mint leaves and serve immediately.
Cook's tip: Before preparing the pineapple, turn it
upside down and leave for 30 min – this make it
juicer.
7. In this cold season is necessary to increase our
consumption of citrus, here is the recipe of a juice
that is going to help a lot to boost your immune
system and is very rich and has a twist that gives the
parsley.
Ingredients:
2 Oranges
1 grapefruit
1 bunch of parsley
Preparation:
Squeeze the juice from the oranges and grapefruit,
passing through the juicer parsley, stir all the juices
into a glass and decision made fresh daily.
Related post:
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colds during their lifetime?