Digital Tech to increase PA
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Presented by Ernie Medina, Jr. DrPH at the Movement & Learning Conf., hosted by La Sierra Univ, July 28, 2011
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Digital Tech to increase PA
- 1. USING DIGITAL TECHNOLOGY TO PROMOTE PHYSICAL ACTIVITY Ernie Medina, Jr., DrPH, CHFS Movement & Learning, Thursday, July 28, 2011 http://tinyurl.com/DigitalTechPA
- 2. Intro Education Andrews University, ‘89 Loma Linda University ‘93 Professional hats Beaver Medical Group – Prev. Care Specialist Loma Linda University – Assistant Clinical Prof. MedPlay Technologies – CEO/Co-founder Shinobi Labs– Co-founder
- 3. Overview The need PA Rx Categories of tools Resources
- 4. Mission Inn Half Marathon, Nov. 14, 2010 Team Medina in action!
- 5. “Noooo, it’s a scary world out there!”
- 6. “I’d rather stay here in bed.”
- 7. Our kids’ lives are at stake!
- 8. Being a couch potato can kill you! (And it’s not the carbs…)
- 9. Worst risk factor? Sedentarianism Hypokinetic Dz
- 10. October, 2008 Rear Admiral Penelope Royall http://www.health.gov/paguidelines/
- 11. Know benefits, yet 56.5 % aren’t doing! 81.6% kids (81.8% of adults) 18.4 % kids did meet 60” daily Hypokinetic disease is deadly!!! Source: Healthy People 2020; National YRBS 1991-2009
- 12. Hans Kraus, MD 1960
- 14. Benefits of PA well-known
- 16. Aerobic - Kids 60 minutes daily
- 17. Aerobic - Adults 150 minutes per week moderate intensity
- 18. Strength training - Kids 3 days per week
- 19. Anaerobic Adults/Older adults Strength training 2 days per week
- 20. Do something! Daily 10 minute blocks
- 21. Move more!
- 22. Build it into your work day
- 23. Highly allergic to sedentarianism-causing agents!
- 26. CES 2011
- 27. Shellie Pfohl Exec. Dir. Presidents Council on Fitness, Sports, & Nutrition Ernie@MedPlayTech.com
- 32. Why use digital tools?
- 33. The Interface to Healthcare is Broken Dr. visits <20 minutes 20+ icons on desktops in hospitals “Information as Text based information abounds displayed in Lack of standards in all healthcare is slow, information design let alone actual practices lacks design & ESL, Youth, Elderly communication impact, anti-patient, issues anti-engaging” Wellness / self-directed care not linked or monitored - Ben Sawyer Games for Health Health reform
- 37. monitoring Future of healthcare? Improved outcomes Improved use of resource
- 39. Source: Ellen LaPointe HopeLab | Vice President, Strategic Partnerships www.hopelab.org
- 40. Top 5 Excuses Too expensive Too painful Special Limitations It’s boring No time
- 41. Categories Mobile gadgets Assessment tool Accelerometers SSD Controller GPS Exergaming Web-based Resources Live coaching Virtual trainer Competition
- 42. Mobile Gadgets
- 43. Mobile Web – New Data Business Models 43 43 43
- 44. Problem: Walking is Boring American’s Aren’t Exercising According to the CDC, 65% of Americans 18-years and older do not have regular leisure-time activity1. Top barriers to exercise2: Motivation Boredom / Not enjoyable Lack of encouragement, support and companionship 1www.cdc.gov/nchs/data/series/sr_10/sr10_249.pdf 2www.cdc.gov/physicalactivity/everyone/getactive /barriers.html
- 46. Solution: Mobile Game Watch Videos Solve Clues Answer Q’s Earn Points Next Location !
- 47. Future Version • Player generated walks • Friends • Stats • Challenges
- 48. Why it Will Help your Clients Motivational Dynamic walks create a different experience Easy to attract and include family Accumulate in-game points Fun Feels like an adventure Player-generated routes to choose from Social You’ll be able to connect with clients and create a community
- 49. How to Get Started Get notified when it’s available, sign up for mailing list at: www.MobileAdventureWalks.com Get involved: Email Fun@MobileAdventureWalks.com to find out how to create your own Adventure Walk
- 50. Mobile Adventure Walks Movie http://tinyurl.com/mAdvWalk
- 52. Accelerometers
- 55. Web-based Tools Tracking
- 56. www.fitday.com www.dailyburn.com www.sparkpeople.com www.fitclick.com
- 61. Client A Client B Client C Client D
- 62. Client A Client B Client C
- 68. Assessment Tools
- 72. SSD COMPANY LIMITED For more informa8on email: pnewman@shinsedai.co.jp
- 74. Screen- based
- 75. Ernie@MedPlayTech.com Non-screen based
- 77. Loma Linda University Drayson Center XRtainment Zone Special needs Athletic training Senior physical, cognitive, Rehab & social fitness
- 78. We need more evidence-based research!
- 79. Next generation controllers Sony’s Move Sept. 19, 2010 $99.00 Microsoft’s Kinect Nov., 2010, $150
- 84. www.dogtra.com
- 85. http://exergaming.pbworks.com http://exergamesunlocked.com http://www.Exergamefitness.com http://exergamingevangelist.blogspot.com
- 88. Thank you! ernie@medplaytech.com C: 909-747-5935
- 89. Audience Participation: Share your ideas!