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1. How great is fish oil?

2. Fish Oil is rich in fatty acids like omega-3 which prevents
the inflammatory attributes of omega-6 which can be
viewed in other unsaturated oils like vegetable oils. Other
resources of omega-3 fatty acids are salmon, tuna, trout,
krills, cauliflower, cloves, corn oil, cabbage, flax, walnuts,
pumpkin seeds and mustard will also be a very good for
your heart.

3. Cardiovascular diseases or CVD are the top killers in the
world, both for men and women, and in any race. It can
strike any age groups, especially those who are highly
risked. Risk factors include obesity, lack of exercise, long-
term stress, sedentary lifestyle, alcohol abuse, long-term
cigarette smokers, family history of CVD, congenital
problems and high cholesterol diet.

4. People with CVD need to have thorough monitoring with
their heart. It has to be normalized in all aspect. An
excessive amount of inactivity and a lot of activity will
trigger any symptoms like angina pectoris (chest pains),
chest congestions, palpitations and irregular heart beat.
Anxiety, depression, strenuous workout and major
workloads could trigger a heart attack.

5. The primary management for CVD would be altering or
modifying cardiovascular disease risks and precipitating
factors. Examples are having regular and light exercise,
avoid sedentary lifestyle, avoid fatty foods, have enough
rest and sleep, avoiding alcohol and cigarette smoking,
avoiding stress and promoting a general healthy lifestyle.

6. Other treatments include both the medical and surgical
management. Medical management is focused on
medicines, thorough physical examinations, regulation of
blood pressure and other ways to relieve the symptoms.
Surgical management includes coronary angioplasty and
stents, EDTA chelation and bypass surgery. These are
invasive procedures that could bring a lot of risks but if
done successfully, could be very effective.

7. Treatment for CVD is very long term. A healthy life style
together with the remedies will encourage quicker healing
course of action also as avoid reoccurrence of the disease.
Becoming attentive to therapies and having common
check-up together with your medical doctor can also be
required.

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