Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them well
Discovering the Chakras in your physical body
1. Discovering the Chakras in your physical body
The meaning of the word chakra is a spinning vortex of energy. It is a Sanskrit (ancient language)
word that suggests wheel or disk like. Our chakas are power centers in our physical bodies that are
regularly obtaining power from our environments as well as atmosphere.
Everything that has ever before happened to us goes through our chakras as these energy focuses
send out as well as get power.
Chakras are about the size of your hand and when balanced, should be rotating right. It is very
important that our chakras are balanced as this supplies much better wellness and well being on all
levels, mentally, emotionally, literally and mentally.
Chakras that are not balanced may produce problems in numerous locations of your life. There are
exercises as well as reflections that could assist and having power work can be extremely beneficial
in producing and keeping this balance. There are 7 major chakras, which correlate to the shades of
the rainbow.
Very first chakra - origin chakra and also concerns survival. It associates with insecurities, bladder
and also nervous disorders, sexual disorders as well as skin problems.
2nd chakra - sacral chakra found here the navel. Examples of dysfunctions would certainly be colitis,
PMS, kidney issues ovarian/uterine disorders, emotional issues.
Third chakra - solar plexus. Intestinal and weight conditions would be a disorder, and also power
concerns, gallbladder, worry and also confidence troubles.
4th chakra - heart center, is about offering and also obtaining love, empathy. Disorders would
consist of blood tension, heart as well as lung troubles, bronchial asthma as well as sleep problems.
5th chakra - throat center, controls all elements of communication. Problems in this chakra may
include the thyroid, jaw, tonsils, or a failure to share oneself.
Sixth chakra - eyebrow center, is likewise referred to as the "third eye", our inner vision. An
unbalanced eyebrow chakra may show up as sight issues, migraines in the brow, glandular or
endrocrine system issues or hormonal imbalances.
Seventh chakra, situated at the crown or top of the head has to do with our purpose in life. Major
depression, issues associating with the pineal gland, discovering ailments, migraines and light-
headedness are connected with imbalances within the crown chakra.