This document outlines a self-care plan to help students balance school and life. The plan aims to help students maintain wellness, stay motivated, and manage stress through self-awareness and identifying personal strategies. Students will complete a quality of life assessment, discuss strengths and weaknesses, and set SMART goals to maintain strengths and improve weaknesses to enhance energy and well-being during their academic program.

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Balancing School and Life – My Quality of Life Self-Care Plan. The purpose of developing this
Plan is to set a framework and a plan to maintain wellness and to stay motivated and
engaged throughout your Program. Doing this will help you achieve success during your
coursework and as a professional nurse.The goal of the Project is to help you become self-
aware and reflective as a means of identifying personal self-care strategies that will increase
your energy and help you manage your stress. The Project will give you a chance to learn
how this is accomplished as you will be doing similar work with clients during the Program
and as a professional nurse to assist them in the same way.Using an online search tool such
as Google.com, locate and select a free quality of life assessment tool. Assess your quality of
life using the tool you selected.Describe the tool you selected and why you chose this
tool.Include a link to the tool.Discuss at least two strengths related to your quality of
life.Identify at least two strategies to maintain or maximize these strengths.Describe how
you would implement these strategies using SMART goals.Discuss at least two weaknesses
related to your quality of life.Identify at least two strategies to improve these
weaknesses.Describe how you would implement these strategies using SMART
goals.Accurate grammar, spelling and APA format.Resource: