Importance of Exercise... Our body comprises of many big and small machines... If the body is not exercised it will become useless....

2. Present day life-style is sedentary

3. Lifestyle
diseases:

4. Needed : Multi tasking and active
individuals

5. There is a need for
exercising
It makes us active
and alert

6. Why should we exercise?

7. Benefits of exercising our body

8. Endorphins generates positive feelings
and energizes life

9. Human
Body is a
machine

10. Levers are found in
various places….
A few examples:

15. As seen in fingers

16. The pulley system as seen in legs

17. Exercise make the muscles
to work efficiently

20. Always remember :

22. All images are taken from
https://www.google.co.in/images
Presentation is created by : Kausalya Janardanan
KJ