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Aamir Bucha

Summary
• 1. Stimulate Your mind
• 2. Exercise your body
• 3. Eat a balance diet
• 4. De-stress
• 5. Maintain social ties

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1. Taking Charge Of Your Brain

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14. Summary • 1. Stimulate Your mind • 2. Exercise your body • 3. Eat a balance diet • 4. De-stress • 5. Maintain social ties

15. Always Happy

16. Thank You

Editor's Notes

1 Positivity 2 Empathy 3 Objectivity 4 Patience 5 Genorosity . 5 Mental Habits for more success

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Editor's Notes