As you know, in order to look your best, first of all, you need to say goodbye to extra pounds. A huge number of all kinds of diets offer us ways to deal with excess weight, requiring remarkable willpower and threatening to devastate a credit card and wallet. Is there a panacea that gives harmony without severe sacrifices? Unfortunately, the famous saying “beauty requires sacrifice” has not yet been canceled, and without sufficient physical activity, losing weight safely and effectively will not succeed. However, science does not stand still, and scientists are discovering more and more new methods of dealing with excess weight. One such way to lose weight is to eat foods that burn fat.