SlideShare une entreprise Scribd logo
1  sur  1
Télécharger pour lire hors ligne
My succes story
Woman, 33 years
She received 30 hours tailor-made Professional Personal Coaching in two months.
1 October 2015
Before I started the coaching program I was much stressed, very emotional, used to lose
my control and become angry and aggressive towards my boyfriend, his friends, my own
friends and colleagues, as well as my contacts.
Life was definitely going the wrong direction and I was not happy. I had very often getting
tears in my eyes which I had to suppress.
Few days ago when I came for my coaching session I felt very happy! And I knew I was
completed on the first phase of the program.
I really felt Happy! This is very much different from how I started my coaching program.
After my coaching sessions of the first part, I could talk to my boyfriend in another way,
that I didn’t t involved myself aggressively in discussions.
After about 5 coaching sessions I started to feel better and in better communication with
my environment. But I still felt upset and jealous – kind of going up and down in emotions.
I used to be very jealous about my boyfriend and his connections. Could not really talk with
him without becoming upset and aggressive. Now I can easily talk with him and I do not
feel aggressive any more.
As I confronted and deleted those past 'unconscious' patterns, I could act in a rational way,
and be more in present time. The negative emotions of the past does not get involved with
my present as it used to so heavily.
I can also see how I had 'contributed' to the negativity of the past – which I learned how to
stop.
The result: It really helped me to be able to communicate with my boyfriend and since
then, my boyfriend is acting differently towards my concerns and feelings.
Another area which I feel the big improvement and change is with my friends. I am more
direct, more myself, and more honest. So as a result they respect me and my feelings.
That means with a bit more communication we can handle a lot more easily.
Before I was not able to communicate these concerns and feelings so they could not find
out what was wrong. Now I communicate more freely and we have a much better
relationship.
In summary, with only 10 sessions, I have remarkably decreased the effects of negative
past emotions in my present life, and have also improved my communication level so my
relationship with my boyfriend and friends are in a much better way than I ever had
experienced.
I feel happy :-) Much lighter, the pressure from the past sadness’s and confusions are not
there anymore.
Thank you very much Alex & Homeira!
P.S.M

Contenu connexe

Tendances (8)

Q
QQ
Q
 
Hello My Name Is
Hello My Name IsHello My Name Is
Hello My Name Is
 
Answers
AnswersAnswers
Answers
 
Hello My Name Is
Hello My Name IsHello My Name Is
Hello My Name Is
 
Hello My Name Is
Hello My Name IsHello My Name Is
Hello My Name Is
 
Reflection about nstp
Reflection  about  nstpReflection  about  nstp
Reflection about nstp
 
Access testimonials - updated sept
Access   testimonials - updated septAccess   testimonials - updated sept
Access testimonials - updated sept
 
Loreto updated application letter
Loreto updated application letterLoreto updated application letter
Loreto updated application letter
 

Similaire à Success Story personal coaching, woman, August 2015

The 4 levels of love which level do you spend the most time at
The 4 levels of love which level do you spend the most time atThe 4 levels of love which level do you spend the most time at
The 4 levels of love which level do you spend the most time atJustinesfreedom
 
Melissa ThorpeSPCH1318 I had a friend. We are no lo.docx
Melissa ThorpeSPCH1318           I had a friend.  We are no lo.docxMelissa ThorpeSPCH1318           I had a friend.  We are no lo.docx
Melissa ThorpeSPCH1318 I had a friend. We are no lo.docxARIV4
 
Practicum case review
Practicum case reviewPracticum case review
Practicum case reviewMorganPalser
 
Report_Assignment2..pdf
Report_Assignment2..pdfReport_Assignment2..pdf
Report_Assignment2..pdfssuser6eff15
 
How to have a healthy relationship: Getting out from autopilot
How to have a healthy relationship: Getting out from autopilot How to have a healthy relationship: Getting out from autopilot
How to have a healthy relationship: Getting out from autopilot Whole Heart Relationships
 
Nlp women's well being testimonials aug 2013
Nlp women's well being testimonials aug 2013Nlp women's well being testimonials aug 2013
Nlp women's well being testimonials aug 2013Annelise Piers
 
PSY100 Final Exam Report
PSY100 Final Exam ReportPSY100 Final Exam Report
PSY100 Final Exam ReportSeo Hee Cho
 
Senior seminar presentation script
Senior seminar presentation scriptSenior seminar presentation script
Senior seminar presentation script15190
 
The chill #3 healthy relationships
The chill #3 healthy relationshipsThe chill #3 healthy relationships
The chill #3 healthy relationshipsAlexandra Rupp
 
Client-Centered Approach © 2014 Argosy University.docx
 Client-Centered Approach   © 2014 Argosy University.docx Client-Centered Approach   © 2014 Argosy University.docx
Client-Centered Approach © 2014 Argosy University.docxaryan532920
 
Tips for a Happy Relationship.pdf
Tips for a Happy Relationship.pdfTips for a Happy Relationship.pdf
Tips for a Happy Relationship.pdfUMAR FAROOQ
 
My Husband Hates Me - Is My Marriage Over?
My Husband Hates Me - Is My Marriage Over?My Husband Hates Me - Is My Marriage Over?
My Husband Hates Me - Is My Marriage Over?Lisa Penn
 
How to get your ex girlfriend back
How to get your ex girlfriend backHow to get your ex girlfriend back
How to get your ex girlfriend backdavibettar17
 
How to get your ex girlfriend back
How to get your ex girlfriend backHow to get your ex girlfriend back
How to get your ex girlfriend backbogarthum7
 
My healthy living plan
My healthy    living planMy healthy    living plan
My healthy living planHarneet Layal
 
"Navigating Relationship Challenges in Midlife: Strategies for Achieving and...
"Navigating Relationship Challenges in Midlife:  Strategies for Achieving and..."Navigating Relationship Challenges in Midlife:  Strategies for Achieving and...
"Navigating Relationship Challenges in Midlife: Strategies for Achieving and...SantoshDas83
 
Strengthsquest_paper
Strengthsquest_paperStrengthsquest_paper
Strengthsquest_paperSang Nguyen
 

Similaire à Success Story personal coaching, woman, August 2015 (20)

The 4 levels of love which level do you spend the most time at
The 4 levels of love which level do you spend the most time atThe 4 levels of love which level do you spend the most time at
The 4 levels of love which level do you spend the most time at
 
Melissa ThorpeSPCH1318 I had a friend. We are no lo.docx
Melissa ThorpeSPCH1318           I had a friend.  We are no lo.docxMelissa ThorpeSPCH1318           I had a friend.  We are no lo.docx
Melissa ThorpeSPCH1318 I had a friend. We are no lo.docx
 
Practicum case review
Practicum case reviewPracticum case review
Practicum case review
 
Report_Assignment2..pdf
Report_Assignment2..pdfReport_Assignment2..pdf
Report_Assignment2..pdf
 
How to have a healthy relationship: Getting out from autopilot
How to have a healthy relationship: Getting out from autopilot How to have a healthy relationship: Getting out from autopilot
How to have a healthy relationship: Getting out from autopilot
 
Nlp women's well being testimonials aug 2013
Nlp women's well being testimonials aug 2013Nlp women's well being testimonials aug 2013
Nlp women's well being testimonials aug 2013
 
Get ex back 2
Get ex back 2Get ex back 2
Get ex back 2
 
PSY100 Final Exam Report
PSY100 Final Exam ReportPSY100 Final Exam Report
PSY100 Final Exam Report
 
Senior seminar presentation script
Senior seminar presentation scriptSenior seminar presentation script
Senior seminar presentation script
 
The chill #3 healthy relationships
The chill #3 healthy relationshipsThe chill #3 healthy relationships
The chill #3 healthy relationships
 
Client-Centered Approach © 2014 Argosy University.docx
 Client-Centered Approach   © 2014 Argosy University.docx Client-Centered Approach   © 2014 Argosy University.docx
Client-Centered Approach © 2014 Argosy University.docx
 
Tips for a Happy Relationship.pdf
Tips for a Happy Relationship.pdfTips for a Happy Relationship.pdf
Tips for a Happy Relationship.pdf
 
My Husband Hates Me - Is My Marriage Over?
My Husband Hates Me - Is My Marriage Over?My Husband Hates Me - Is My Marriage Over?
My Husband Hates Me - Is My Marriage Over?
 
How to get your ex girlfriend back
How to get your ex girlfriend backHow to get your ex girlfriend back
How to get your ex girlfriend back
 
How to get your ex girlfriend back
How to get your ex girlfriend backHow to get your ex girlfriend back
How to get your ex girlfriend back
 
StrengthsQuest Essay
StrengthsQuest EssayStrengthsQuest Essay
StrengthsQuest Essay
 
Seer
SeerSeer
Seer
 
My healthy living plan
My healthy    living planMy healthy    living plan
My healthy living plan
 
"Navigating Relationship Challenges in Midlife: Strategies for Achieving and...
"Navigating Relationship Challenges in Midlife:  Strategies for Achieving and..."Navigating Relationship Challenges in Midlife:  Strategies for Achieving and...
"Navigating Relationship Challenges in Midlife: Strategies for Achieving and...
 
Strengthsquest_paper
Strengthsquest_paperStrengthsquest_paper
Strengthsquest_paper
 

Success Story personal coaching, woman, August 2015

  • 1. My succes story Woman, 33 years She received 30 hours tailor-made Professional Personal Coaching in two months. 1 October 2015 Before I started the coaching program I was much stressed, very emotional, used to lose my control and become angry and aggressive towards my boyfriend, his friends, my own friends and colleagues, as well as my contacts. Life was definitely going the wrong direction and I was not happy. I had very often getting tears in my eyes which I had to suppress. Few days ago when I came for my coaching session I felt very happy! And I knew I was completed on the first phase of the program. I really felt Happy! This is very much different from how I started my coaching program. After my coaching sessions of the first part, I could talk to my boyfriend in another way, that I didn’t t involved myself aggressively in discussions. After about 5 coaching sessions I started to feel better and in better communication with my environment. But I still felt upset and jealous – kind of going up and down in emotions. I used to be very jealous about my boyfriend and his connections. Could not really talk with him without becoming upset and aggressive. Now I can easily talk with him and I do not feel aggressive any more. As I confronted and deleted those past 'unconscious' patterns, I could act in a rational way, and be more in present time. The negative emotions of the past does not get involved with my present as it used to so heavily. I can also see how I had 'contributed' to the negativity of the past – which I learned how to stop. The result: It really helped me to be able to communicate with my boyfriend and since then, my boyfriend is acting differently towards my concerns and feelings. Another area which I feel the big improvement and change is with my friends. I am more direct, more myself, and more honest. So as a result they respect me and my feelings. That means with a bit more communication we can handle a lot more easily. Before I was not able to communicate these concerns and feelings so they could not find out what was wrong. Now I communicate more freely and we have a much better relationship. In summary, with only 10 sessions, I have remarkably decreased the effects of negative past emotions in my present life, and have also improved my communication level so my relationship with my boyfriend and friends are in a much better way than I ever had experienced. I feel happy :-) Much lighter, the pressure from the past sadness’s and confusions are not there anymore. Thank you very much Alex & Homeira! P.S.M