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To keep ourselves healthy, we do many things, such as physical activity, yoga, strengthening
immunity, and taking a healthy diet. If we ignore all these things then our body can be the
victim of many diseases, our body will be weak and external bacteria, and the virus will
attack our body, due to which various diseases are likely. In our country, this disease has
been around for a long time and it can happen to children as well as adults. Today, the
disease we will talk about is "Pneumonia". Here you can see how to get rid of pneumonia
at home.
What is Pneumonia
What is Pneumonia: Pneumonia is a serious lung disease and a lung infection. This
infection is caused by bacteria and viruses. It causes swelling in both lungs, and due to this
fever, mucus, cough, breathing problems, vomiting, and cold start. Pneumonia is contagious
and can be spread by sneezing and coughing. You start having trouble breathing in
pneumonia. Pneumonia can also be called a type of microbial infection or bacterial infection,
due to which the lungs get infected, the lungs swell, and we start having difficulty breathing.
Types of Pneumonia: We all know that pneumonia is an infection caused by bacteria and
viruses. Let's know about its types.
1) Bacterial Pneumonia: This pneumonia is caused by a bacterium called Streptococcus.
When our immunity system is weak, we fall ill and the body becomes weak, then this
bacteria goes into the lungs and you get pneumonia.

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2) Viral Pneumonia: This pneumonia is caused by a virus named influenza. If you have this
pneumonia, then you are most likely to have bacterial pneumonia.
3) Mycoplasma Pneumonia: This pneumonia is caused by a bacterium called Mycoplasma
pneumonia. It is also called Typical Pneumonia and affects all people.
4) Aspiration Pneumonia: This pneumonia is caused by food, gas, dust, and liquid
products. It is also known as anaerobic pneumonia and aspiration pneumonia. Thus it is very
difficult to cure pneumonia.
5) Fungal Pneumonia: This pneumonia is caused by different places and fungi. This leads
to fungal infections such as histoplasmosis and blastomycosis. It is very difficult to cure this
also.
Symptoms of Pneumonia: Basic symptoms of pneumonia which is a cough or cough
with mucus, but other symptoms are mentioned here.
1) Mucus cough.
2) Sick.
3) Flu-like symptoms are felt.
4) Chest pain.
5) Loss of appetite.
6) Having difficulty breathing.
7) Feeling sweating and phlegm.
8) Feeling uneasiness.
9) Feeling like nausea and vomiting.
10) Pulsation.
11) low blood pressure.
12) Coughing up blood.
13) Wheezing.
14) Having difficulty drinking water.
15) Having difficulty eating.
16) Feel cold.

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17) Rapid breathing.
Causes of Pneumonia: We all know that pneumonia is caused by bacteria, viruses, and
fungus.
1) It can be from any organism.
2) It can also cause pneumonia from many types of bacteria.
3) It can be from one person to another.
4) Pneumonia is caused by strep throat Streptococcus bacteria and flu influenza virus.
5) Weakness of the immunity system.
Complications of Pneumonia: Other complications caused by pneumonia are as
follows.
1) Death can also be caused by pneumonia.
2) Lung abscesses.
3) Heart has complications.
4) Blood bacteria.
5) Breathing problem.
6) Chest pain.
7) High fiver.
8) Cough with phlegm.
9) Tiredness and weakness.
10) Diarrhea.
What should be the diet during Pneumonia: During pneumonia, we should pay
attention to our diet, and what kind of diet should be taken.
1) It is very important to have a balanced diet.
2) Green leafy vegetables should be eaten in food.

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3) In fruits, you should consume lemon, orange, apple, berries, and kiwi.
4) One should drink more and more water.
5) You can also eat meat, fish, or eggs in the food.
6) You can consume yogurt and buttermilk.
7) You should include protein and vitamins in your diet.
8) You should consume honey.
9) You can also consume fruit juice.
10) You can include coconut water in your diet.
What are the best Precautions for Pneumonia: If someone has pneumonia, they
should take care of the following points.
1) If someone has a cough, he should not go to a crowded place.
2) Use a handkerchief or a small towel while coughing.
3) Sweet fruits should be avoided.
4) Do not eat junk food.
5) Do not consume cold drinks.
6) Do not consume gimmicky substances.
7) Should try not to go to polluted places.

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8) Avoid smoking.
9) Don't go into the smoking zone.
10) Do not consume cold things.
how to get rid of pneumonia at home: Let us know what is the best prevention
and treatment for pneumonia according to age and health.
1) Vaccination.
2) Do not smoke.
3) Covers the mouth and nose when coughing.
4) Cover the mouth and nose when sneezing.
5) Get enough rest.
6) Do some physical activity.
7) Take care of your health.
8) Keep your immunity strong.
9) Get enough sleep.
10) A healthy diet should be taken.
11) Antibiotics.

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12) Cough medicine.
13) Fever medicine.
14) Chest check-up.
15) You can drink herbal tea and coffee.
16) You can also drink ginger tea.
17) Steam will be beneficial.
18) Put garlic in lukewarm mustard oil, and apply it on his chest.
19) Add turmeric powder to hot milk and drink it.
20) Mint tea will also be beneficial.
21) Carrot juice and spinach juice should be drunk.
22) Gargle with half a teaspoon of salt in hot water.
23) Take care of yourself according to the weather.
24) Wash hands regularly.
Yoga: with the help of this yoga, we can control lung disease.
1) Shalabhasan.
2) Bhujangasana.
3) Bitilasan.
4) Dandasana.
5) Pernayam.
6) Alom-vilom.
Questions and Answers:
1) What is the best and fastest way to get rid of pneumonia?
Ans: Pneumonia is caused by bacteria or viruses, and the fastest way to get rid of it quickly
is to take antibiotics.

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2) can pneumonia go away at home?
Ans: If you recognize the initial symptoms of your pneumonia, then you can cure pneumonia
at home with some home remedies. Pneumonia is a disease related to the lungs which are
infected due to bacteria. 1) Stay at home and rest. 2) Kept taking steam in the morning and
evening. 3) Eat green leafy vegetables. 4) Bathing should be done with lukewarm water. 5)
Make sure to keep protein and vitamins in your diet. 6) You can take curd. 7) Chest massage
should be done with mustard oil. 8) You should consume turmeric milk. 9) You should
consume basil and black pepper together. 10) You should drink mint tea. 11) Keep clove in
your mouth and keep sucking its juice. 12) You should drink carrots and beetroot juice. 13)
You should gargle with a pinch of salt in warm water daily. 14) You can also eat non-veg. 15)
You should eat whole grains. 16) You should eat 4 cloves of garlic daily. 17) You should
consume ginger with honey. 18) You should boil fenugreek seeds and drink its water. 19)
You should drink lots of water daily.
3) What is the danger sign of pneumonia?
Ans: We all know that pneumonia is an infection, and in its danger sign 1) You have difficulty
in breathing. 2) You have frequent vomiting. 3) You have a more frequent fever. 4) You have
a persistent cough. 4) You get phlegm. 5) You have chest pain. 6) You always feel tired,
weak, and lethargic. 7) You may have diarrhea.
4) What is the best treatment for pneumonia?
Ans: You should take antibiotics and follow the home remedies.
5) What should I avoid if I have pneumonia?
Ans: 1) In pneumonia, you should neither eat too many sweets nor eat too much salt. 2) You
should not do physical work for pneumonia. 3) You should neither smoke nor consume
alcohol. 4) You have to avoid junk food, fast food, frozen food, canned food, and processed
food. 5) You should avoid salty food, spicy food, and oily food. 6) You should not consume
dairy products. 7) You should avoid soft drinks.
6) Des drinking water help pneumonia?
Ans: Yes, it helps to recover from pneumonia.
7) In how many days does pneumonia get cured?

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Ans: I think it takes 8-10 days.