This document discusses health apps and how to promote their use among Flemish people. It provides statistics on smartphone and tablet ownership and recommends apps for activities like walking, cycling, geocaching, tracking fitness and health metrics, yoga, meditation, brain training, and finding doctors. It describes the organization Appstublieft which aims to educate people about health apps through publications, lectures, and workshops. The presentation encourages signing up for their newsletter or helpdesk group to learn more about using apps to support health and wellness.