The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise stimulates the production of endorphins in the brain which elevate mood and reduce stress levels.
Examine item condition: worth saving? Re-house materials: using plastic sleeves, putting in new boxes Document inventory: assigning folder/item numbers, creating container lists, augmenting finding aid Re-evaluating items: collection development policy and judgment
Digitally capture: digital camera Nikon D60, scanner Epson Expression 10000XL Modify image: light and color balance, add filename tag Electronically publish: Research items, add descriptive and administrative metadata Arrange collection: on-going with each addition to make sense from a browser’s perspective
Reference: allows curator to email links to helpful items that may answer the patron’s question, also allows patron to find it themselves through Google or other search engines Groups, Orgs, Institutions: special-interest groups like polar philatelists exposed to our large collection of covers, institutional loan purposes