Diabetes is a chronic illness that can lead to serious and often fatal complications,including cardiovascular problems, amputations, coma and blindness. Recently,Canadian researchers determined that the life expectancy of diabetics was on average 13 years less than that of non-diabetics.

1. Diabetes Myths & Facts
Myth: diabetes is not a serious disease.
.
www.herbalwoodglass.com
Fact: diabetes is a serious, chronic disease that can be controlled by doing some changes in your lifestyle. But still causes more deaths in a year, two out of three people with diabetes die from heart disease

2. Myth: Diabetes is caused by eating too much sugar.
www.herbalwoodglass.com
Fact: Diet does not the cause of diabetes but drinking a lot of sugared drinks can increase the risk of developing diabetes if you are already at risk. Expert know that diabetes is provoked by a combination of genetic and lifestyle factors. Sugar contributes the obesity and obesity is main cause of diabetes. Sugar elevates the blood sugar and food break down quickly into glucose in the blood, so sugar is bad for diabetics.

3. Myth: People with type2 diabetes can’t participate in sports or exercise.
www.herbalwoodglass.com
.
Fact: Physical exercise is important for everyone health either you are diabetic or non diabetic. Regular exercise can help to keep the blood sugar level with in the target range

4. Myth: Women with diabetes should not get pregnant.
www.herbalwoodglass.com
Fact: Diabetic pregnant woman needs extra effort, commitment, excellent blood sugar control and knowledge in all areas of diabetes.If she manage her diabetes well can have normal pregnancy and give birth to a healthy baby.

5. Myth: Type2 diabetes only affects blood sugar levels, decreasing your energy.
www.herbalwoodglass.com
Fact: Type2 diabetes has many complications such as it can damage to blood vessels and it is the cause of heart disease. Other complications like eye problem that includes retinal detachment, diabetic retinopathy, foot problem, kidney disease, nerve damage and hearing impairment.

6. Myth: Only adults can develop type2 diabetes.
www.herbalwoodglass.com
Fact: Type 1diabetes is also called “juvenile diabetes” which is caused by disruption of pancreas’ ability to produce insulin and it usually occurs in school-aged children. Obesity and physical inactivity or inactive lifestyle is the major cause of type 2 diabetes. According to several studies, in recent years more children and teens have become overweight, so it is a cause to

7. increase the type 2 diabetes in young people. Myth: All diabetics have to take insulin injections.
www.herbalwoodglass.com
Fact: Insulin injection is usually necessary for those with type 1 diabetes, in which the body no longer produces the insulin. People with type 2 diabetes have enough insulin, but their bodies do not respond well and some need pills or insulin shots to help their bodies that can use glucose for energy. Most of the type2 diabetes cases can helped by doing regular exercise, adopting a healthy diet, by losing weight and some other change in life style.