Life Coach Training and Techniques by Coach Ayisha. 7 Steps to Help with Time Management. Excellent life coach training and tools for life coaches to use in order to help and empower their clients. I have provided 7 basic coaching steps to begin. http://www.coachtrainer.org

1. 7 Steps to Help Your Client with
Time Management
Life Coaching Technique
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2. In this demanding world, a common complaint that almost everybody has is that they lack time to do things. Time management used to be considered a thing that pertained for business people only. However, these days, everybody need help with time management.
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3. Personal and work lives are well organized once a person has good time management.
People who are in control of their time actually tend to lead much fulfilled and successful lives.
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4. The life coaching techniques of time management are not fixed for one person. Life coaches will need to assist their client to find the technique that best suits them so that their plan is effective.
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5. Using life coaching techniques, assist your client in setting clear goals and objectives.
Step 1
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6. Use life coach techniques to assist your client in organizing their priorities.
Step 2
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7. While prioritizing, encourage your client to beware of those aspects of their time which are not contributing to the long term goals that they have set for themselves.
Step 3
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8. Use life coaching techniques to encourage your client to make sure to include family time and relaxation time in their routine.
Also, allot time for proper meals and exercise so as to maintain a healthy normal life.
Step 4
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9. You can write down or have your client write down their priorities for a particular time period so that they can examine their weak areas and reinforce the time spent on them.
Step 5
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10. Encourage your client to keep a planner or diary to plan their day.
Step 6
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11. Encourage your client to make a daily to-do list when or before they start their day.
Step 7
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12. Time management is surely a more satisfying way for a person to lead their life. This also helps us be in control of what we do and reduces stress while improving health.
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13. Coach Ayisha
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View this as a video on YouTube http://youtu.be/DarnaoArpkI