Flow is a state of complete focus and engagement that occurs when a person surrenders to their soul's desires. While flow cannot be consciously achieved, the document provides ten strategies for encouraging flow in one's life, such as becoming adaptable, surrendering to the process, focusing on the present, being at ease with uncertainty, sticking to one's values, and following their passions.

1. Ten Strategies for Getting into a
State of Flow
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2. You cannot consciously move into flow, because
flow is a gift from the soul that occurs when you
surrender to your soul’s desires.
Although you can’t switch flow on, you can
encourage it into your life by consciously
committing yourself to your soul’s purpose and
then attempting to implement as many of the
following strategies as you can.

3. Become
Unbelievably
Adaptive

4. Surrender to the Process

5. Never Trick Yourself
Into Believing You
Have the Best Answer

6. Be At Ease With What Is

7. Focus on
What Is In
Front of
You

8. Be at Ease with
Uncertainty

9. Try to Include Everything

10. Consider the Whole System

11. Stick to Your Values

12. Follow Your Passion