The pillow for sleep apnea is a specially designed pillow that elevates the users head and neck while sleeping, thereby freeing the airways from blockages. Be careful when choosing a pillow...

1. Pillow for Sleep Apnea Alleviation
There are many remedies for sleep apnea but some can be a little 'extreme'.
A pillow for sleep apnea, however, is one way to deal with this serious
sleeping disorder without taking drastic steps such as surgery or sleeping
with a CPAP (continuous positive airway pressure) device.
A person who is suffering from sleep apnea is unable to sleep well and gets
fatigued often throughout the day. Naturally, a fatigued person might not
be able to carry out their daily chores and even if they manage, they're
unable to do so efficiently. This is because getting sufficient sleep plays
such a vital role in our lives. Although the
reasons why we need sleep aren't fully
known, no one can argue that we do need it.
A good night's rest enables the body to
recover from the day's abuse - allowing you
to wake up feeling fresh and full of energy. A
person suffering from sleep apnea, however,
is not able to get enough sleep and therefore
wakes up tired, weary and weak.
Using a sleep apnea pillow is an excellent way to alleviate the pauses in
breathing (apneas) that sleep apnea sufferers experience. In addition, sleep
apnea pillows can also be very effective when used to combat snoring. A
pillow for sleep apnea elevates the head, which realigns the head and neck,
thereby clearing the airway and allowing for normal breathing to take
place.
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2. Not being able to get to sleep at night can be
a horrible experience - at night as well as
throughout the following day. But it doesn't
have to be that way - sometimes all it takes is
a few lifestyle adjustments. Learn what you
need to know to instantly fall asleep each
night in the sleep ebook,
Get to Sleep Now! 39 Ways to Guarantee Your ZZZs.
The first thing you have to determine if you are going to use a pillow for
sleep apnea is what type of sleeper are you? Meaning, do you sleep on your
back or on your side? You need to know this as the pillows are specially
designed for a specific sleeping position. Once you've determined that, you
can now go ahead and start looking at the different brands / types of sleep
apnea pillows on the market.
Do note, however, that some patients find
the pillows difficult to adjust to and therefore
stop using them soon after purchase. That Related Articles
being said, however, an investment in a sleep
apnea pillow is far cheaper than some of the What is Sleep Apnea?
other sleep apnea remedies. Sleep Apnea Machines
Sleep Apnea Remedies
Sleep Apnea Equipment
What is Snoring?
For a patient who may be suffering from
mild to moderate sleep apnea or has issues with snoring, then it would
definitely be worthwhile trying the sleep apnea pillow.