Researches claim that instead of working up a sweat, sitting on a sofa and watching adrenaline pumping horror movies can help burn as many calories as a 30-minute walk

1. Burn Calories by Watching Horror Movies

2. In a recent study conducted at the University of Westminster,
UK – suggests that watching horror movies will burn your
calories just like the way we burn calories in a moderate
exercise.
Studies reveal that films with regular jump scare moments
were most likely to help burn calories, as viewer experience a
sudden feeling of being frightened. This is caused by sudden
release of adrenalin by our brain, which will then makes our
heart pump faster, pulse rate significantly rises and blood
rushes faster to all vital organs. The effect also lowers the
appetite.
Here is a List of Top 10 Energy Burning Scary Movies

3. Burns: 184 calories

4. Burns: 161 calories

5. THE EXORCIST
Burns: 158 calories

6. Burns: 152 calories

7. Burns: 133 calories

8. Burns: 118 calories

9. Burns: 111 calories

10. Burns: 107 calories

11. In October of 1994,
three student filmmakers disappeared
in the woods near Burkittsville - Maryland,
while shooting a documentary…….
A year later their footage was found.
Burns: 105 calories

12. Burns: 101 calories

13. Burn Calories by Watching Horror Movies
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