The document provides guidance on what to do before, during, and after an earthquake. Before an earthquake, one should prepare a first aid kit, make an emergency plan to meet family, and secure heavy furniture. During a quake, one should stay inside if indoors or outside if outdoors, and do the earthquake drill of dropping, covering, and holding on. After, one should check for injuries, assess home damage, stay away from hazards, help others, and expect aftershocks.