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TC19 LEAD Wednesday - Kevin Delaney - Innovation of you
- 1. AV Test
- 2. The Innovation of You Kevin Delaney VP, Learning & Development Living Your Best Life
- 3. years months days 11 4 22
- 4. L I F E
- 5. F R A G I L E L I F E
- 6. P R E C I O U S F R A G I L E L I F E
- 7. Mary Oliver “Tell me, what is it you plan to do with your one wild and precious life?”
- 9. Clarity
- 10. Steven Pressfield “Most of us have two lives. The life we live, and the unlived life within us.”
- 11. Bronnie Ware, Palliative Care Nurse
- 12. I wish…
- 13. 1. I’d had the courage to live a life true to myself, not the life others expected of me I wish…
- 14. 1. I’d had the courage to live a life true to myself, not the life others expected of me 2. I hadn’t worked so hard I wish…
- 15. 1. I’d had the courage to live a life true to myself, not the life others expected of me 2. I hadn’t worked so hard 3. I’d had the courage to express my feelings I wish…
- 16. 1. I’d had the courage to live a life true to myself, not the life others expected of me 2. I hadn’t worked so hard 3. I’d had the courage to express my feelings 4. I had stayed in touch with my friends I wish…
- 17. 1. I’d had the courage to live a life true to myself, not the life others expected of me 2. I hadn’t worked so hard 3. I’d had the courage to express my feelings 4. I had stayed in touch with my friends 5. I had let myself be happier I wish…
- 18. “There is no greater agony than bearing an untold story inside you.” Maya Angelou
- 20. Imagine your life is perfect in every way… what does perfect look like for you?
- 21. What would you like to have?
- 22. Where would you like to go?
- 23. Who would you like to meet?
- 24. What would you like to do?
- 25. “We make a living by what we get. We make a life by what we give.” Winston Churchill
- 26. What’s one of the goals you are most excited about pursuing?
- 27. On my list of people to meet… Zachary Levi, aka “Chuck”
- 28. On my list of people to meet… Me and Zachary earlier this year
- 29. It’s a start, but it’s not enough
- 30. The Power of a New Point of View
- 34. A different point of view
- 35. What’s Wrong?NOT
- 36. Bridging the gap
- 37. F. Matthias Alexander “People do not decide their futures, they decide their habits and their habits decide their futures.”
- 38. More than 40% of the actions people performed each day weren’t actual decisions, but habits. Habit A routine or practice performed regularly; an automatic response to a specific situation Duke University research study
- 39. Charles Duhigg “Habits can emerge outside our consciousness, or can be deliberately designed.”
- 40. James Clear “You do not rise to the level of your goals. You fall to the level of your systems.”
- 43. Design Your Space – Make It Easy Source: American Journal of Public Health (April 2012) jamesclear.com Water Water Soda SodaSoda
- 44. Design Your Space – Make It Easy Source: American Journal of Public Health (April 2012) jamesclear.com Soda & Water Soda & Water Soda & Water Water Water Water Water Water Water Water
- 45. Design Your Space – Make It Easy Source: American Journal of Public Health (April 2012) jamesclear.com Soda & Water Soda & Water Soda & Water Water Water Water Water Water Water Water People drank 25% more water, and 11% less soda.
- 46. Design Your Space • Want to practice guitar more frequently? Take the guitar out of the case and put it on a guitar stand. • Want to read more? Put a book on top of your pillow when you get up in the morning. • Want to eat more fruit? Get the fruit out of the drawer in the refrigerator and into a bowl on the kitchen counter. M A K E I T EASY
- 50. When you start a new habit, it should take less than two minutes to do it. Make it as easy as possible to start. 2-Minute Rule
- 51. 2-Minute Rule • Read before bed • Write a book • Run 3 times a week Goals to Habits
- 52. Goals to Habits • Read before bed becomes read one page • Write a book becomes write one paragraph • Run 3 times a week becomes put on your running shoes and step outside 2-Minute Rule
- 53. James Clear “A habit must be established before it can be improved.”
- 56. It’s never too late to write the story you want to live
- 57. Do what you can, with what you have, wherever you are
- 58. “The biggest adventure you can take is to live the life of your dreams.” Oprah Winfrey
- 59. Your life Write well. Edit often. is your story.
- 60. Mary Oliver “Tell me, what is it you plan to do with your one wild and precious life?”
- 61. Thank you!