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Overview
• What is day planning & Is it right for you?
• How to stick to a day plan
• Day Planning 101
• Strategies & Tips
• Pitfalls
what is day planning?
What image do you get in your head?
what is day planning?
An unplanned day:
8:00 There is so much to do, where do I start?
8:10 I could do this.
8:30 Finished. Now what?
8:31 (FB anxiety session)
9:20 I should get work done. What should I do now?
what is day planning?
An unplanned day:
Now what?
Now this
A planned day:
Is day planning right for you?
Short answer:
Most likely!
Is day planning right for you?
Possible objections
I tried it and it did not work for me
Try a different day planning method
My days are unpredictable
Adjust your planning method
I don’t have time to plan
Planning saves time
I am terrible at planning
Even more reason to practice to get good at it
I dislike the idea of following a plan
Valid. Try an ultra flexible plan.
Is day planning right for you?
Conclusion
If you are struggling with productivity or stress,
focus on establishing a day planning a habit.
Best case scenario:
Your life is changed forever.
Any case scenario:
You will have learnt a lot about yourself and how to build
a good productivity system for yourself.
Benefits
•More Efficient
•Reduced Stress & Overwhelm
•Beat Procrastination
•Better Prioritization
•Peace of Mind
•Builds skills and awareness
Separation of Planning & Doing
How to stick to a day plan
A good day plan is one you can stick to…
When to plan your day?
First thingLast thing
Day Plans 101
Getting answers to:
What do I do today?
When do I do it? (optional)
Day plans 101
Considering Flexibility
Flexibility spectrum
High Flexibility
(Daily to-do list)
Low Flexibility
(Tasks on a calendar)
trade-off
The point of day planning is to reduce flexibility,
but just the right amount.
Day plans 101
High Flexibility Example
Day plans 101
Low Flexibility Example
Benefits
•Little to no interruptions
•Little to no spontaneous work
•Great time estimation skills
•High discipline
•Affinity for structure/plans
•Awareness of pitfalls (consideration for all limitations)
•Healthy mindset
Low flexibility requires:
Should you start with high or low flexibility?
Day plans 101
Levers to experiment with
Time Specificity
Are tasks assigned to specific times?
Variability
How many different things are you working on in a day?
Granularity
How detailed are my steps?
Specificity
What area to work on, what project to work on
or what task to work on?
Day plans 101
Preparations
Day planning helps you get work done
Preparations help you day plan
Preparations -> Day Planning -> Working
Day plans 101
Preparations
Available time Things to do
Day plans 101
Preparations - Organize your tasks
•Pick from a weekly list/monthly
•Have a list sorted by urgency
•Have a priority system
•Have tasks/projects sorted by category
•Have tasks/projects sorted by type
Day plans 101
Preparations - Organize your time
•Which time of the day is your peak focus time?
•Which time of the day is your low energy time?
•What time do you want to stop working?
•How much time do I have available each day?
•How much can I work every day?
Day plans 101
Preparations - Rules
•Every Monday afternoon I do admin tasks
•I write from 8-10am
•I do one project per week for my three main work categories
•I schedule 3 hours of active work per day.
•I focus on one big task per day and 2 small ones.
Predefined rules for your day plan, reduces
decision making, saves energy and time.
Day plans 101
Considering Limits
How much time do I have?
How much time can I work?
What is the limiting factor for you?
Time or Energy?
Day plans 101
Time Limit
Exercise: Take a calendar and block out all time
that is already taken:
Appointments, sleep, hygiene, eating, transport, health habits.
Then block out mandatory leisure time:
time to do something fun, spending time with loved ones.
Calculate how much time is left and multiply by a factor of 0.2-0.5 to account
for inefficiencies and natural break times.
Day plans 101
Energy Limit
Exercise: Track each tasks you are actively working on for a few
weeks. (Helps to plan them first ;) )



Make sure to stop the tracking when you are taking breaks.
Did a pattern emerge? How many hours can you work per day?
Strategies & tips
•Easy to compare planned vs. unplanned
•Time to get used to planning
•Morning determines the rest of your day
Just plan your morning
Strategies & tips
Break up your day
Strategies & tips
Give some tasks fixed times
Strategies & tips
Use time estimates
Strategies & tips
•Few easy/short ones to get momentum going
•The most important task
•A task that is weighing on you
Which tasks to tackle first?
Strategies & tips
Schedule rewards + fun times first
Strategies & tips
Have a bonus list
Day planning pitfalls
Putting too much on your plate
Consider time AND energy limitations
Err on the side of “scheduling too little”
Turing all intentions into “shoulds” in your mind
Everything in your life is a choice
Trying to squeeze everything into one day
Add week planning
Planning the “perfect” day
Be realistic about your life and where you are at
Ignoring breaks and leisure time
Plan time off and fun activities, not just work
The hard part about day planning
AND FINALLY
•Day plan is about making an intention
•Try out things as the need arises
•Take your time
Keep it simple
Questions, Feedback, Requests?

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How to plan your day

  • 1. Overview • What is day planning & Is it right for you? • How to stick to a day plan • Day Planning 101 • Strategies & Tips • Pitfalls
  • 2. what is day planning? What image do you get in your head?
  • 3. what is day planning? An unplanned day: 8:00 There is so much to do, where do I start? 8:10 I could do this. 8:30 Finished. Now what? 8:31 (FB anxiety session) 9:20 I should get work done. What should I do now?
  • 4. what is day planning? An unplanned day: Now what? Now this A planned day:
  • 5. Is day planning right for you? Short answer: Most likely!
  • 6. Is day planning right for you? Possible objections I tried it and it did not work for me Try a different day planning method My days are unpredictable Adjust your planning method I don’t have time to plan Planning saves time I am terrible at planning Even more reason to practice to get good at it I dislike the idea of following a plan Valid. Try an ultra flexible plan.
  • 7. Is day planning right for you? Conclusion If you are struggling with productivity or stress, focus on establishing a day planning a habit. Best case scenario: Your life is changed forever. Any case scenario: You will have learnt a lot about yourself and how to build a good productivity system for yourself.
  • 8. Benefits •More Efficient •Reduced Stress & Overwhelm •Beat Procrastination •Better Prioritization •Peace of Mind •Builds skills and awareness Separation of Planning & Doing
  • 9. How to stick to a day plan A good day plan is one you can stick to…
  • 10. When to plan your day? First thingLast thing
  • 11. Day Plans 101 Getting answers to: What do I do today? When do I do it? (optional)
  • 12. Day plans 101 Considering Flexibility Flexibility spectrum High Flexibility (Daily to-do list) Low Flexibility (Tasks on a calendar) trade-off The point of day planning is to reduce flexibility, but just the right amount.
  • 13. Day plans 101 High Flexibility Example
  • 14. Day plans 101 Low Flexibility Example
  • 15. Benefits •Little to no interruptions •Little to no spontaneous work •Great time estimation skills •High discipline •Affinity for structure/plans •Awareness of pitfalls (consideration for all limitations) •Healthy mindset Low flexibility requires: Should you start with high or low flexibility?
  • 16. Day plans 101 Levers to experiment with Time Specificity Are tasks assigned to specific times? Variability How many different things are you working on in a day? Granularity How detailed are my steps? Specificity What area to work on, what project to work on or what task to work on?
  • 17. Day plans 101 Preparations Day planning helps you get work done Preparations help you day plan Preparations -> Day Planning -> Working
  • 19. Day plans 101 Preparations - Organize your tasks •Pick from a weekly list/monthly •Have a list sorted by urgency •Have a priority system •Have tasks/projects sorted by category •Have tasks/projects sorted by type
  • 20. Day plans 101 Preparations - Organize your time •Which time of the day is your peak focus time? •Which time of the day is your low energy time? •What time do you want to stop working? •How much time do I have available each day? •How much can I work every day?
  • 21. Day plans 101 Preparations - Rules •Every Monday afternoon I do admin tasks •I write from 8-10am •I do one project per week for my three main work categories •I schedule 3 hours of active work per day. •I focus on one big task per day and 2 small ones. Predefined rules for your day plan, reduces decision making, saves energy and time.
  • 22. Day plans 101 Considering Limits How much time do I have? How much time can I work? What is the limiting factor for you? Time or Energy?
  • 23. Day plans 101 Time Limit Exercise: Take a calendar and block out all time that is already taken: Appointments, sleep, hygiene, eating, transport, health habits. Then block out mandatory leisure time: time to do something fun, spending time with loved ones. Calculate how much time is left and multiply by a factor of 0.2-0.5 to account for inefficiencies and natural break times.
  • 24. Day plans 101 Energy Limit Exercise: Track each tasks you are actively working on for a few weeks. (Helps to plan them first ;) )
 
 Make sure to stop the tracking when you are taking breaks. Did a pattern emerge? How many hours can you work per day?
  • 25. Strategies & tips •Easy to compare planned vs. unplanned •Time to get used to planning •Morning determines the rest of your day Just plan your morning
  • 26. Strategies & tips Break up your day
  • 27. Strategies & tips Give some tasks fixed times
  • 28. Strategies & tips Use time estimates
  • 29. Strategies & tips •Few easy/short ones to get momentum going •The most important task •A task that is weighing on you Which tasks to tackle first?
  • 30. Strategies & tips Schedule rewards + fun times first
  • 31. Strategies & tips Have a bonus list
  • 32. Day planning pitfalls Putting too much on your plate Consider time AND energy limitations Err on the side of “scheduling too little” Turing all intentions into “shoulds” in your mind Everything in your life is a choice Trying to squeeze everything into one day Add week planning Planning the “perfect” day Be realistic about your life and where you are at Ignoring breaks and leisure time Plan time off and fun activities, not just work
  • 33. The hard part about day planning
  • 34. AND FINALLY •Day plan is about making an intention •Try out things as the need arises •Take your time Keep it simple