1.
COMENIUS
A Healthy mind in a healthy body
62 students

2.
• Chapters:
1. Breakfast
2. Lunch
3. Activities and sports
4. at home (bed time - wake up - routine of the
day at home)
5. School (transport - what time)
6. Alcohol, drugs and smoking
7. Recommendation/plan of improvement
8. End

3.
• Breakfast:
- 60 people have always breakfast.  97%
- 2 people haven't breakfast.  3%
• Food:
- Most people eat Bread for breakfast  87% (54 people)
- Some people eat Cereals for breakfast  11% (7 people)
- Nobody eats cookies for breakfast.
• Drinks:
- Most people drink Milk for breakfast  85% (36 people)
- Some people drink Fruit Juice for breakfast  26% (16 people)
- 2 people drink nothing for breakfast.  3%
• Who prepares your breakfast?
- I prepare my own breakfast  58% (36 people)
- My parents prepare my breakfast  40% (25 people)

4.
• Lunchtime : 12:00 – 12:30  77% (48 people)
11:30 – 12:00  15 % (9 people)
• Lunchplace : At school  97 % (60 people)
Lunchtime
• Person who prepares your lunch :
Yourself  65 % (40 people) 11:30 - 12:00
Family member  37 % (23 people) 12:00 - 12:30
12:30 - 13:00
13:00 - 13:30
14:00 - 14:30
14:30 - 15:00

5.
• Activities
- Physical activities Yes : 71% (44 people)
No : 29 % (18 people)
- sports out of school =
- None or 1 hour a week  10% (6 people)
- 2 hours a week  26% (16 people)
- 3 hours a week  21% (13 people)
- 4 hours a week  15% (9 people)
- 5 hours a week or more  29% (18 people)
Sports/activities Soccer / Football
• Sports / activities
Most practiced sports : Volleybal
- Football  53% (33 people) Cycling
- Volleyball  31% (19 people) Running
- Cycling  48 % (30 people)
- Running  16% (10 people) Tennis
- Tennis  15% (9 people) Swimming
- Swimming  15% (9 people) Dancing
- Dancing  5% (9 people)
- Others  18% (11 people) Others

6.
• ROUTINE OF THE DAY → Wake up on school days.
• - Most people between 07:00 and 07:30 → 30 people.
• - Nobody before 06:00. Bedtime
• - Only 4 people between 06:00 and 06:30. 21:00 - 21:30
• ROUTINE OF THE DAY → When you are home.
21:30 - 21:00
• Watch TV, video's or play videogames.
22:00 - 22:30
• - Most of us 1 hours a day → 24 people.
22:30 - 23:00
• - 29 people 2-3 hours a day.
• - One person 4 hours a day. 23:00 - 23:30
• Use Computer/iPad etc.
• – Most people between 1-2 hours → 19 and 24 people.
• – 6 people between 4-5 hours a day.
• ROUTINE OF THE DAY → Bedtime.
• - Most of us between 21:00 and 21:30 → 32 people.
• - 22 people between 21:30 and 22:00.
• - Latest bedtime between 23:00 and 23:30 → 2 people.

7.
• Time to go to school: 7:30 – 8:00  %43 (27 people)
8:00 – 8:30  %57 ( 35 people)
• Transport: Cycling  97 % (60 people)
Time to go to school
7:30 - 8:00
8:00 - 8:30

8.
• Smoke:
- No, i've never tried  94% (58 people)
- Yes, but i don't smoke  3% (2 people)
• Alcohol:
- No, never  87% (54 people)
- Yes, with parental supervision  11% (7 people)
- Yes, without parental permission  2% (1 human)
• Drugs: Alcohol
- Nobody ever tried drugs (61 people) No, never
Yes, with parental
supervision
Yes, without parental
permission

9.
• Do you have any recommendations for us?
• Where should we focus on?

10.
• Thanks for watching and listening.
We hope you all enjoyed.
The teachers should thank us for
doing this shit
Madé Oude Elbering, Jade Koopman, Britt Oude Lenferink & Julia oude Hendriksman